Ingrown Toenail - Podiatrist - Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM

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Ingrown Toenail - Podiatrist in Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM

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Ingrown Toenail - Podiatrist in Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM 

 

Podiatrist Dr. Samuel Cox of Arizona Foot & Ankle Specialists, discusses the symptoms, causes and treatments for Ingrown Toenail.

 

http://www.azpodiatrist.com

 Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing infection. They are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity, and poor foot structure.

Toenails should be trimmed straight across, slightly longer than the end of the toe, with toenail clippers.

If they become painful or infected, contact our office. We may remove the ingrown portion of the nail, and if the condition reoccurs frequently, we may permanently remove the nail.

 

Visit our website: http://www.azpodiatrist.com

Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM - Arizona Foot & Ankle Specialists

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Podiatrist - Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM  - Arizona Foot & Ankle Specialists

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Meet Podiatrist Dr. Samuel Cox of Arizona Foot & Ankle Specialists as he discusses Foot Care and Foot Problems.

 

http://www.azpodiatrist.com

 Arizona Foot & Ankle Specialists, LLC

Welcome! Since 2008, Arizona Foot & Ankle Specialists, LLC has been working with patients to provide the best podiatric care for patients in the Goodyear, Avondale and West Valley area. Our doctor's experience in podiatry is coupled with a genuine concern for their patients. All our staff is dedicated to your comfort and prompt attention as well. Our goal is to help you maintain healthy feet.

This web site provides you with an overview of our practice and the field of podiatry. As you navigate the site, you'll find information about Arizona Foot & Ankle Specialists, LLC's practice philosophy, physicians, our Goodyear podiatry office location, insurance policies, and appointment scheduling procedures. Please browse the site at your convenience and feel free to contact us with any questions.  

You'll find a lot of valuable information on the web site about foot problems, diagnoses and treatments. We believe informed patients are better prepared to make decisions about their health and well being. We encourage you to review this information to help you understand any health concerns you may face.

 

 

 

Visit our website: http://www.azpodiatrist.com

 

Heel Pain - Podiatrist Goodyear, West Valley, Avondale AZ - Samuel Cox, DPM

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Heel Pain - Podiatrist in Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM 

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Podiatrist Dr. Samuel Cox of Arizona Foot & Ankle Specialists, discusses the symptoms, causes and treatments for Heel Pain.

 

http://www.azpodiatrist.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

 

 

Visit our website: http://www.azpodiatrist.com

Ankle and Foot Fracture - Podiatrist in Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM

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Foot Fracture and Ankle Fracture - Podiatrist in Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM 

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Podiatrist Dr. Samuel Cox of Arizona Foot & Ankle Specialists, discusses the symptoms, causes and treatments for Foot and Ankle Fractures.

 

http://www.azpodiatrist.com

 Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Diabetic Foot - Podiatrist - Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM

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Diabetic Foot Care - Podiatrist - Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM 

 

Podiatrist Dr. Samuel Cox of Arizona Foot & Ankle Specialists discusses why diabetics must come in for a comprehensive foot exam to avoid the complications of diabetes.

 

 

http://www.azpodiatrist.com

  
 According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Here's some basic advice for taking care of your feet:

• Always keep your feet warm.
• Don't get your feet wet in snow or rain.
• Don't put your feet on radiators or in front of the fireplace.
• Don't smoke or sit cross-legged. Both decrease blood supply to your feet.
• Don't soak your feet.
• Don't use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.
• Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office.
• Use quality lotion to keep the skin of your feet soft and moist, but don't put any lotion between your toes.
• Wash your feet every day with mild soap and warm water.
• Wear loose socks to bed.
• Wear warm socks and shoes in winter.
• When drying your feet, pat each foot with a towel and be careful between your toes.
• Buy shoes that are comfortable without a "breaking in" period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time. Don't wear the same pair every day. Inspect the inside of each shoe before putting it on. Don't lace your shoes too tightly or loosely.
• Choose socks and stockings carefully. Wear clean, dry socks every day. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops.

When your feet become numb, they are at risk for becoming deformed. One way this happens is through ulcers. Open sores may become infected. Another way is the bone condition Charcot (pronounced "sharko") foot. This is one of the most serious foot problems you can face. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn't hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast.

The shape of your foot molds the cast. It lets your ulcer heal by distributing weight and relieving pressure. If you have Charcot foot, the cast controls your foot's movement and supports its contours if you don't put any weight on it. To use a total contact cast, you need good blood flow in your foot. The cast is changed every week or two until your foot heals. A custom-walking boot is another way to treat your Charcot foot. It supports the foot until all the swelling goes down, which can take as long as a year. You should keep from putting your weight on the Charcot foot. Surgery is considered if your deformity is too severe for a brace or shoe.

Podiatrist - serving Goodyear, Avondale, Glendale, Buckeye, Tonapah, Tolleson, Phoenix, Surprise,
and the entire West Valley area

Podiatrist - Goodyear, Arizona Foot & Ankle Specialists, LLC, 2970 North Litchfield Road, Suite 120, Goodyear, AZ 85395
(623) 935-5780

 

 

 

Visit our website: http://www.azpodiatrist.com

 

Bunions - Goodyear, West Valley, Avondale AZ - Podiatrist Samuel Cox, DPM

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Bunions - Podiatrist in Goodyear, Avondale and West Valley, AZ - Samuel Cox, DPM [[posterous-content:pid___0]]

 

Podiatrist Dr. Samuel Cox of Arizona Foot & Ankle Specialists, discusses the symptoms, causes and treatments for Bunions.

 

http://www.azpodiatrist.com

 A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a second toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

 

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

 

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

 

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

• The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
• Removal of corns and calluses on the foot.
• Changing to carefully fitted footwear designed to accommodate the bunion and not contribute toward its growth.
• Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
• Exercises to maintain joint mobility and prevent stiffness or arthritis.
• Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

 

 

Visit our website: http://www.azpodiatrist.com

 

Ankle Surgery, Foot Surgery - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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 Ankle Surgery, Foot Surgery - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Dr Alan Discont of Family Foot and Ankle Care discusses Foot Surgery and Ankle Surgery.

http://www.chandlerfootandanklecare.com

The top foot problems are:

• Bunions - misaligned big toe joints that can become swollen and tender, causing the first joint of the big toe to slant outward, and the second joint to angle toward the other toes. Bunions tend to be hereditary, but can be aggravated by shoes that are too narrow in the forefoot and toe. Surgery is frequently performed to correct the problem.
• Hammertoe - a condition, usually stemming from muscle imbalance, in which the toe is bent in a claw-like position. It occurs most frequently with the second toe, often when a bunion slants the big toe toward and under it, but any of the other three smaller toes can be affected. Selecting shoes and socks that do not cramp the toes will alleviate aggravation.
• Heel spurs - growths of bone on the underside, forepart of the heel bone. Heel spurs occur when the plantar tendon pulls at its attachment to the heel bone. This area of the heel can later calcify to form a spur. With proper warm-up and the use of appropriate athletic shoes, strain to the ligament can be reduced.
• Ingrown nails - toenails whose corners or sides dig painfully into the skin. Ingrown toenails are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity and poor foot structure. Women are much more likely to have ingrown toenails than men. Ingrown nails can be prevented by trimming toenails straight across, selecting proper shoe style and size - not too tapered or shallow - and paying special attention to foot pain.
• Neuromas - enlarged benign growths of nerves, most commonly between the third and fourth toes. They are caused by tissue rubbing against and irritating the nerves. Pressure from ill-fitting shoes or abnormal bone structure can also lead to this condition. Treatments include orthoses (shoe inserts) and/or cortisone injections, but surgical removal of the growth is sometimes necessary.
• Plantar fasciitis (heel pain) - usually caused by an inflammation on the bottom of the foot. Our practice can evaluate arch pain, and may prescribe customized shoe inserts called orthoses to help alleviate the pain.
• Sesamoiditis - inflammation or rupture of the two small bones (sesamoids) under the first metatarsal bones. Proper shoe selection and orthoses can help.
• Shin splints - pain to either side of the leg bone, caused by muscle or tendon inflammation. It is commonly related to excessive foot pronation (collapsing arch), but may be related to a muscle imbalance between opposing muscle groups in the leg. Proper stretching and corrective orthoses (shoe inserts) for pronation can help prevent shin splints.
• Stress fractures -incomplete cracks in bone caused by overuse. With complete rest, stress fractures heal quickly. Extra padding in shoes helps prevent the condition. Stress fractures left untreated may become complete fractures, which require casting and immobilization.

Visit our website: http://www.chandlerfootandanklecare.com

Children’s Foot Care - Sun Lakes, Chandler and Phoenix, AZ - Podiatrist - Alan Discont, DPM

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Children’s Foot Care - Sun Lakes, Chandler and Phoenix, AZ - Podiatrist - Alan Discont, DPM

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 Dr. Alan Discont of Family Foot and Ankle Care discusses the symptoms, causes and treatments for Children’s Foot Problems.

http://www.chandlerfootandanklecare.com

Children`s Feet

Children with strong, healthy feet often avoid many kinds of lower extremity problems later in life. Contact our office to have your children`s feet and lower extremities examined.

Infants

The size and shape of your baby`s feet change quickly during their first year. Because a baby`s feet are flexible, too much pressure or strain can affect their feet`s shape. It`s important to allow your baby to kick and stretch his or her feet. Also, make sure shoes and socks do not squeeze the toes.

Toddlers

Try not to force your toddler to walk before she is ready. Carefully watch her gait once she begins to walk. If your toddler`s toe touches down instead of the heel, or she always sits while others play, contact our office. Many toddlers have a pigeon-toe gait, and this is normal. Most children outgrow the problem.

When foot care is needed

To help with flatfeet, special shoes or custom-made shoe inserts may be prescribed. To correct mild intoeing, your toddler may need to sit in a different position while playing or watching TV. If you child`s feet turn in or out a lot, corrective shoes, splints, or night braces may be prescribed.

The foot`s bone structure is well-formed by the time your child reaches age 7 or 8, but if a growth plate (the area where bone growth begins) is injured, the damaged plate may cause the bone to grow oddly. With a doctor`s care, however, the risk of future bone problems is reduced.

Remember to check your child`s shoe size often. Make sure there is space between the toes and the end of the shoe, Make sure their shoes are roomy enough to allow the toes to move freely. Don`t let your child wear hand-me-downs.

 

Visit our website: http://www.chandlerfootandanklecare.com

Chandler, Sun Lakes and Phoenix, AZ - Podiatrist Alan Discont, DPM

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Chandler, Sun Lakes and Phoenix, AZ - Podiatrist Alan Discont, DPM

Meet top foot doctor, Dr. Alan Discont of Family Foot and Ankle Care as he discusses foot care in the southeast valley.

http://www.chandlerfootandanklecare.com

 

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If you are looking for a podiatrist in Chandler, AZ, we welcome you to our practice.

The doctors and staff of Family Foot & Ankle Care, welcome you to our web site. As you navigate through our site, you will find valuable information about common foot and ankle conditions, treatment options available, our physicians and our practice. We invite you to call our office with any questions you may have or to schedule an appointment.

Family Foot & Ankle Care, PC is a professional association of board certified and qualified foot and ankle specialists licensed in Arizona to practice podiatric medicine and surgery for greater than 27 years. Our goal is to deliver personalized, friendly care of the highest quality. We take the time to explain your foot conditions, treatment methods, and options available and answer your questions so that you fully understand your problems. We emphasize state of the art corrective treatment and preventative medicine in our modern offices. Our qualified friendly staff will help to make your visit a positive, relaxing and comfortable experience.

Visit our website: http://www.chandlerfootandanklecare.com

 

In-Office Medical Store - Chandler, Sun Lakes and Phoenix, AZ - Podiatrist Alan Discont, DPM

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In-Office Medical Store - Chandler, Sun Lakes and Phoenix, AZ - Podiatrist Alan Discont, DPM

 

Dr. Alan Discont discusses In-Office Medical Store of Family Foot and Ankle Care.

http://www.chandlerfootandanklecare.com

The doctors and staff of Family Foot & Ankle Care, welcome you to our web site. As you navigate through our site, you will find valuable information about common foot and ankle conditions, treatment options available, our physicians and our practice. We invite you to call our office with any questions you may have or to schedule an appointment.

Family Foot & Ankle Care, PC is a professional association of board certified and qualified foot and ankle specialists licensed in Arizona to practice podiatric medicine and surgery for greater than 27 years. Our goal is to deliver personalized, friendly care of the highest quality. We take the time to explain your foot conditions, treatment methods, and options available and answer your questions so that you fully understand your problems. We emphasize state of the art corrective treatment and preventative medicine in our modern offices. Our qualified friendly staff will help to make your visit a positive, relaxing and comfortable experience.

Visit our website: http://www.chandlerfootandanklecare.com

Morton’s Neuroma - Podiatrist in Scottsdale and North Scottsdale AZ - Richard Jacoby DPM

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Morton’s Neuroma - Podiatrist in Scottsdale and North Scottsdale AZ - Richard Jacoby DPM

Podiatrist - Dr. Richard Jacoby of Valley Foot Surgeons discusses the symptoms, causes and treatments for Morton’s Neuroma.

http://neuropathyweb.com

 

Morton’s Neuroma

Morton’s neuroma affects the ball of the foot. The most commonly affected area is between the third and fourth toes. The sensation is similar to having a small rock in your shoe.

 

Morton's Neuroma

Morton’s neuroma is caused by the nerves leading to the toes becoming thicker than normal. This causes pain in the ball of the foot or a tingling sensation in the toes. It can also lead to stinging or burning sensations.

Morton’s neuroma may occur as a result of injury, pressure or foot irritation. Home remedies for Morton’s neuroma include using arch supports, changing footwear, and discarding high heeled or tight footwear. In some cases, injections or surgery may be required to mitigate pain.

Symptoms of Morton’s Neuroma

Unlike foot conditions such as hammertoe or bunions, there are typically no outward signs of Morton’s Neuroma. Instead, there are physical symptoms such as:

• The sensation that you are standing on a small rock or pebble
• A persistent burning or tingling sensation in the ball of your foot that may radiate to the toes
• Tingling or numbing sensations in the toe that last for long periods of time

When to see a doctor

Never ignore foot pain lasting multiple days. If you are experiencing foot pain, especially in the ball of your foot, you should contact a Scottsdale podiatrist right away. You may try to switch footwear and modifying activities, which may lead to decreased pain, but it is still wise to see a specialist.

Causes of Morton’s Neuroma

Doctor’s do not know the exact causes of Morton’s Neuroma. Studies have found that the condition occurs when the toe is irritated, pressured or injured resulting in nerve damage or irritation. This causes the nerve tissue to thicken.

Morton’s Neuroma risk factors

• There are certain factors that appear to cause an increased risk of developing Morton’s Neuroma. The risk factors include:

• Wearing high heel shoes – Tight fitting shoes that press the toes together and cause abnormal foot movements and foot strikes can lead to Morton’s as well as a variety of foot ailments such as hammertoes and bunions.
• Certain sports – high foot impact sports and activities such as jogging and running can cause Morton’s Neuroma, especially if the activity occurs when the participant is wearing ill fitted shoes.
• Foot abnormalities – People who suffer from bunions, hammertoes, flatfeet or other foot issues are at an increased risk of Morton’s Neuroma.

If you are suffering from foot pain due to a suspected Morton’s Neuroma, contact Valley Foot Surgeons and Scottsdale Neuropathy Institute for help today. The Scottsdale and Phoenix podiatrist specialists at the practice have decades of experience helping patients become pain free. Call  480-994-5977 today.

Visit our website: http://neuropathyweb.com

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Peripheral Neuropathy - Scottsdale, North Scottsdale, AZ - Podiatrist - Richard Jacoby DPM

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Peripheral Neuropathy - Scottsdale, North Scottsdale, AZ - Podiatrist - Richard Jacoby DPM

Podiatrist - Dr. Richard Jacoby of Valley Foot Surgeons discusses the symptoms, causes and treatments for Peripheral Neuropathy.

http://neuropathyweb.com

 

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How to Avoid Foot Problems with Peripheral Neuropathy

Foot problems and neuropathy, specifically diabetic neuropathy, can often go hand-in-hand.  Although there are ways to avoid acquiring foot issues that result in a poor quality of life if you know how to prevent the problems before they arise.

Diabetes alone can affect the feet and contribute to the development of diabetic neuropathy, which also results in foot problems.  People suffering from diabetes often have too much glucose in their blood.  When blood sugar levels are out of balance, particularly too high, for prolonged periods of time, serious problems can occur – including foot problems.

Proper Foot Care and Prevention

Implementing proper and consistent foot care can help prevent common foot problems from occurring before serious complications surface.  Some great tips for foot care include:

• Visit your doctor or neuropathy specialist on a routine basis – the best Scottsdale podiatrist at Scottsdale Neuropathy Institute has excellent diagnostic methods to check for problems before they get really severe.

This is especially important if you have diabetes and require your blood sugar levels to be monitored on a consistent basis.  It is important to keep up with your nutrition, exercise and medication plan as designed by your doctor.

• Keep your feet clean

Washing your feet in mild soap and warm water daily is recommended by diabetes specialists as a way to prevent foot problems from occurring.  If nerve damage is present it is important to pay attention to the temperature of the water to avoid burning the feet.

• Examine your feet

It is necessary to keep a close eye on your feet and watch for any development of corns, calluses, sores, blisters or other problems.  If poor circulation is present in your feet, be sure to check them daily.

• Keep corns and calluses smooth

It is important to keep the surface of your feet smooth and soft.  If a callus or corn develops you should use an emery board of pumice stone to gently smooth the surface.  Lotions should be applied on the feet after showering or bathing.

• Wear well-fitted shoes

Shoes that are too tight or rub particular places on the foot can cause problems.  Extra wide shoes may be necessary to avoid rubbing, especially if deformities on the foot already exist.  Shoes made of natural fibers are favorable, such as canvas or leather, because they can be broken in slowly.

• Keep the blood flowing

Circulation is good for the prevention of peripheral neuropathy because it keeps the blood moving in the extremities.  Feet are particularly sensitive to circulation problems.  When sitting, elevate your feet and wiggle your toes periodically.  Never sit with your legs crossed or you could cut off circulation to the afflicted area.

If you or a loved one suffers from peripheral neuropathy, call Scottsdale Neuropathy Institute today, which is also the home of Valley Foot Surgeons. Dr. Richard Jacoby is a peripheral neuropathy expert and Phoenix podiatrist who works with neuropathy both medically and operatively. He offers laser treatments, pain medication, stem cell injections, ultrasound, and the Dellon Surgical Decompression procedure for pain relief and amputation avoidance.

Call 480 994-5977 today.

Visit our website: http://neuropathyweb.com

Morton’s Neuroma - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Morton’s Neuroma  - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

Dr Alan Discont discusses the symptoms, causes and treatments for Morton’s Neuroma.

http://www.chandlerfootandanklecare.com

Neuroma

Neuromas are enlarged benign growths of nerves, most commonly between the third and fourth toes. They are caused by tissue rubbing against and irritating the nerves. Pressure from poorly-fitting shoes or abnormal bone structure can create the condition as well. Treatments include special shoes or inserts and/or cortisone injections, but surgical removal of the growth is sometimes necessary.

Visit our website: http://www.chandlerfootandanklecare.com

 

Custom Orthotic - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Custom Orthotic  - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

 Dr. Alan Discont - What is a Custom Orthotic?

http://www.chandlerfootandanklecare.com

Orthotics are shoe inserts that correct an abnormal, or irregular, walking pattern. Generally called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably.

Podiatrists sometimes prescribe orthotic devices to correct an abnormal walk, or gait, and often for patients following surgery.

Orthotic devices come in many shapes and sizes, and materials and fall into three main categories: those designed to change foot function, are primarily protective in nature, and those that combine functional control and protection.

Rigid orthotics

The so-called rigid orthotic device, designed to control function, is often composed a firm material such as plastic or carbon fiber, and is used primarily for walking or dress shoes. Such orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.

Rigid orthotics control motion in two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.

Soft orthotics

Soft orthotics usually absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are typically made up of soft, cushy materials. Soft orthoses also are worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Such orthotics are also made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.

Soft orthoses are usually effective for diabetic, arthritic, and deformed feet.

Semi-rigid orthotics

Semi-rigid orthotics provide foot balance for walking or participating in sports. Sometimes, different sports call for different kinds of semi-rigid orthotics. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials.

Children are sometimes given orthoses to treat flatfoot or intoeing or outtoeing disorders. Athletes often are given orthoses to mitigate pain while they train and compete.

While over-the-counter orthotic inserts help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are made to fit a person with an "average" foot shape.

Visit our website: http://www.chandlerfootandanklecare.com

 

Brace for Adult Flatfoot, PTTD and Drop Foot - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Brace for Adult Flatfoot, PTTD and Drop Foot - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

Dr Alan Discont discusses how he treats patients with posterior tibial tendon dysfunction (PTTD), Drop foot,and Adult Flatfoot using the Richie Brace Ankle Foot Orthoses (AFO).

http://www.chandlerfootandanklecare.com

Posterior Tibial Tendon Dysfunction (PTTD) is a painful flatfoot condition which affects adults, primarily over the age of 50. Also known as Adult Acquired Flatfoot, this pathology affects women more than men and is linked to obesity, hypertension and diabetes. Most people with PTTD have had flat feet all of their lives. Then, for reasons not fully understood, one foot starts to become painful and more deformed.

PTTD begins with a gradual stretching and loss of strength of the posterior tibial tendon which is the most important tendon supporting the arch of the human foot. Left untreated, this tendon will continue to lengthen and eventually rupture, leading to a progressive visible collapse of the arch of the foot. In the early stages, patients with PTTD will notice a pain and swelling along the inner ankle and arch. Many times, they are diagnosed with "tendonitis" of the inner ankle. If the foot and ankle are not properly supported during this early phase, the posterior tibial tendon can rupture and devastating consequences will occur to the foot and ankle structure. The progressive adult acquired flatfoot deformity will cause the heel to roll inward in a "valgus" or pronated direction while the forefoot will rotate outward causing a "duckfooted" walking pattern. Eventually, significant arthritis can occur in the joints of the foot, the ankle and even the knee.

The Richie Brace® has been successfully prescribed for over 20,000 patients with PTTD over the past 7 years. The custom contoured footplate and the orientation of the leg uprights of the Richie Brace® are ideally suited to control the abnormal pronation forces occurring with PTTD. Most patients find the lightweight, low-profile design of the Richie Brace® to be far more comfortable than traditional long leg solid shell ankle foot orthoses. Thus the Richie Brace® has now become the preferred method of non-surgical treatment of PTTD by foot and ankle specialists.

 

Visit our website: http://www.chandlerfootandanklecare.com

 

Reconstructive Foot Surgery - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Reconstructive Foot Surgery - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

Patient of Podiatrist Alan Discont discusses Reconstructive Foot Surgery.

http://www.chandlerfootandanklecare.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons.

Foot and ankle surgeries address a wide variety of foot problems, including:

• Sprains and fractures.
• Arthritis and joint disease.
• Benign and malignant tumors.
• Birth deformities.
• Bunions.
• Calluses and warts.
• Corns and hammertoes.
• Flatfeet.
• Heel or toe spurs.
• Ingrown toenails.
• Neuromas (nerve tumors).

Many kinds of foot surgeries require you to have your foot immobilized after the procedures with such things as a bandage, splint, surgical shoe, cast, or open sandal. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. After sufficient healing time, most patients can resume wearing their usual footwear.

In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices (foot supports), and special footwear.

Visit our website: http://www.chandlerfootandanklecare.com

 

Ingrown Toenails - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Ingrown Toenail Treatment  - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Dr Alan Discont discusses the symptoms, causes and treatments for Ingrown Toenails.

http://www.chandlerfootandanklecare.com

Ingrown toenails often are the result of trimming your toenails too short, particularly on the sides of your big toes.

While they are common, ingrown toenails can be painful. When trimming your nails, avoid tapering the corners so that the nail curves with the shape of your toe. The sides of the nail will curl down and dig into your skin. Shoes that are too tight or short also may cause ingrown toenails.

Ingrown toenail start out hard, swollen and tender, and later, may become sore, red and infected. Your skin may start to grow over the ingrown toenail.

Soaking your foot in warm, soapy water several times each day is usually a good way to treat an ingrown nail. Also, you can try inserting some cotton or waxed dental floss between the nail and your skin. Please contact our office to determine the best course of treatment for your condition.

Antibiotics are sometimes prescribed if an infection is present. Part of your ingrown toenail (partial nail plate avulsion) may need to be surgically removed if an acute infection occurs. The procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

You can prevent ingrown toenails by:

• Trimming your toenails straight across with no rounded corners.
• Ensuring that your shoes and socks are not too tight.
• Keeping your feet clean at all times.

Visit our website: http://www.chandlerfootandanklecare.com

Podiatrist in Chandler, Sun Lakes and Phoenix, AZ - Alan Discont, DPM

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Podiatrist in Chandler, Sun Lakes and Phoenix, AZ - Alan Discont, DPM

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Meet top foot doctor, Dr. Alan Discont of Family Foot and Ankle Care as he discusses foot care in the southeast valley.

http://www.chandlerfootandanklecare.com

If you are looking for a podiatrist in Chandler, AZ, we welcome you to our practice.

The doctors and staff of Family Foot & Ankle Care, welcome you to our web site. As you navigate through our site, you will find valuable information about common foot and ankle conditions, treatment options available, our physicians and our practice. We invite you to call our office with any questions you may have or to schedule an appointment.

Family Foot & Ankle Care, PC is a professional association of board certified and qualified foot and ankle specialists licensed in Arizona to practice podiatric medicine and surgery for greater than 27 years. Our goal is to deliver personalized, friendly care of the highest quality. We take the time to explain your foot conditions, treatment methods, and options available and answer your questions so that you fully understand your problems. We emphasize state of the art corrective treatment and preventative medicine in our modern offices. Our qualified friendly staff will help to make your visit a positive, relaxing and comfortable experience.

Visit our website: http://www.chandlerfootandanklecare.com

Heel Pain - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Heel Pain - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Dr Alan Discont discusses the symptoms, causes and treatments for Heel Pain.

http://www.chandlerfootandanklecare.com

Plantar Fasciitis (heel pain)

Plantar fasciitis (or heel pain) is commonly traced to an inflammation on the bottom of the foot. Our practice can evaluate arch pain, and may prescribe customized shoe inserts called orthoses to help alleviate the pain.

Plantar fasciitis is caused by inflammation of the connective tissue that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Also called "heel spur syndrome," the condition can usually be successfully treated with conservative measures such as use of anti-inflammatory medications and ice packs, stretching exercises, orthotic devices, and physical therapy.

Visit our website: http://www.chandlerfootandanklecare.com

Corns - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Corns Treatment - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

 Dr Alan Discont discusses the symptoms, causes and treatments for corns.

http://www.chandlerfootandanklecare.com

Corns are calluses that form on the toes because the bones push up against the shoe and put pressure on the skin. The surface layer of the skin thickens and builds up, irritating the tissues underneath. Hard corns are usually located on the top of the toe or on the side of the small toe. Soft corns resemble open sores and develop between the toes as they rub against each other.

Improperly fitting shoes area leading cause of corns. Toe deformities, such as hammertoe or claw toe, also can lead to corns. In a visit to our office, your corns can be shaved with a scalpel. Self care includes soaking your feet regularly and using a pumice stone or callus file to soften and reduce the size of the corn. Special over-the-counter non-medicated donut-shaped foam pads also can help relieve the pressure.

Visit our website: http://www.chandlerfootandanklecare.com