Showing posts with label ball of foot pain. Show all posts
Showing posts with label ball of foot pain. Show all posts

Wednesday, October 17, 2012

Morton’s Neuroma - Podiatrist Kansas City, Lee's Summit, MO and Overland Park, KS

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Morton’s Neuroma - Podiatrist Kansas City, Lee's Summit, MO and Overland Park, KS

Dr. Mark Green of Kansas City Foot and Ankle discusses the symptoms, causes and treatment for Morton’s Neuroma.

 http://www.kansascityfootandankle.com

   
Do you have shooting pain or tingling on the bottom of your foot and into the toes?  These nerve-like symptoms are classic indications that you may have a condition called a Morton’s Neuroma.

A neuroma is an irritated nerve on the bottom of your foot. It usually occurs between the third and fourth toes (when counting from your big toe toward your pinky toe), but may also occur between the second and third toes. The cause of neuromas is usually a slight abnormality in the way your foot is functioning. If your foot isn’t quite as stable as it should be, in other words, if your arch flattens a little (or lot) more than it should, then the bones on either side of the nerve rub up against the nerve, irritating it. That’s what’s causing your pain, especially with tighter shoes.  As the nerve becomes more irritated and inflamed, it tries to protect itself by building up scar tissue around itself, so it actually gets larger, making it easier for the bones to rub against it. It becomes a progressive condition. The symptoms begin to occur more often, or the pain worsens with time.

 

The first step is to get the inflammation under control.   This will help alleviate the pain.   This is accomplished with a simple,  in-office treatments such as Cryoanalgesia.

Cryoanalgesia is a minor procedure where very cold temperatures are applied to the nerve in order to decrease its ability to send pain signals.  In addition, metatarsal pads may also be used temporarily to take pressure off of the painful nerve.  Secondly, we address the cause of the problem by eliminating the instability that is causing the irritation to the nerve. This is accomplished with custom-molded shoe inserts called orthotics.

 

If you have pain in the ball of your foot and want to do something to alleviate the pain, call our office for an appointment (often same day) 816-943-1111.

 

 

Visit our website: http://www.kansascityfootandankle.com

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Tuesday, September 4, 2012

Morton’s Neuroma - Podiatrist - Annapolis and Stevensville, MD - Eric Harmelin, DPM

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Morton’s Neuroma - Podiatrist in Annapolis and Stevensville, MD - Eric Harmelin, DPM

 

Dr. Eric Harmelin of Annapolis Foot and Ankle Center discusses the symptoms, causes and treatment for Morton’s Neuroma.

 

http://www.annapolisfootandanklecenter.com

 

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot. Treatments generally include wearing corrective shoes or orthotics and/or cortisone injections. In severe cases, surgical removal of the growth may be necessary.

 

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

 

Visit our website: http://www.annapolisfootandanklecenter.com

Thursday, June 21, 2012

Morton’s Neuroma - Podiatrist in Scottsdale and North Scottsdale AZ - Richard Jacoby DPM

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Morton’s Neuroma - Podiatrist in Scottsdale and North Scottsdale AZ - Richard Jacoby DPM

Podiatrist - Dr. Richard Jacoby of Valley Foot Surgeons discusses the symptoms, causes and treatments for Morton’s Neuroma.

http://neuropathyweb.com

 

Morton’s Neuroma

Morton’s neuroma affects the ball of the foot. The most commonly affected area is between the third and fourth toes. The sensation is similar to having a small rock in your shoe.

 

Morton's Neuroma

Morton’s neuroma is caused by the nerves leading to the toes becoming thicker than normal. This causes pain in the ball of the foot or a tingling sensation in the toes. It can also lead to stinging or burning sensations.

Morton’s neuroma may occur as a result of injury, pressure or foot irritation. Home remedies for Morton’s neuroma include using arch supports, changing footwear, and discarding high heeled or tight footwear. In some cases, injections or surgery may be required to mitigate pain.

Symptoms of Morton’s Neuroma

Unlike foot conditions such as hammertoe or bunions, there are typically no outward signs of Morton’s Neuroma. Instead, there are physical symptoms such as:

  • The sensation that you are standing on a small rock or pebble
  • A persistent burning or tingling sensation in the ball of your foot that may radiate to the toes
  • Tingling or numbing sensations in the toe that last for long periods of time

When to see a doctor

Never ignore foot pain lasting multiple days. If you are experiencing foot pain, especially in the ball of your foot, you should contact a Scottsdale podiatrist right away. You may try to switch footwear and modifying activities, which may lead to decreased pain, but it is still wise to see a specialist.

Causes of Morton’s Neuroma

Doctor’s do not know the exact causes of Morton’s Neuroma. Studies have found that the condition occurs when the toe is irritated, pressured or injured resulting in nerve damage or irritation. This causes the nerve tissue to thicken.

Morton’s Neuroma risk factors

  • There are certain factors that appear to cause an increased risk of developing Morton’s Neuroma. The risk factors include:
  • Wearing high heel shoes – Tight fitting shoes that press the toes together and cause abnormal foot movements and foot strikes can lead to Morton’s as well as a variety of foot ailments such as hammertoes and bunions.
  • Certain sports – high foot impact sports and activities such as jogging and running can cause Morton’s Neuroma, especially if the activity occurs when the participant is wearing ill fitted shoes.
  • Foot abnormalities – People who suffer from bunions, hammertoes, flatfeet or other foot issues are at an increased risk of Morton’s Neuroma.

If you are suffering from foot pain due to a suspected Morton’s Neuroma, contact Valley Foot Surgeons and Scottsdale Neuropathy Institute for help today. The Scottsdale and Phoenix podiatrist specialists at the practice have decades of experience helping patients become pain free. Call  480-994-5977 today.

Visit our website: http://neuropathyweb.com

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Wednesday, May 30, 2012

Morton's Neuroma - Podiatrist in Overland Park, KS and Kansas City, MO - Thomas Bembynista, DPM

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Morton's Neuroma -  Podiatrist in Overland Park, KS and Kansas City, MO - Thomas Bembynista, DPM

Dr. Thomas Bembynista of KC Foot Care discusses the symptoms, causes and treatments for Morton's Neuroma.

http://www.kcfootcare.com

 Morton's Neuroma

Overview

Morton's Neuroma is enlarged nerve that usually occurs between the third and fourth toes, but a neuroma can also occur between the second and third toe.

 

The nerve lies in the subcutaneous tissue, just above the fat pad on the bottom of the foot between the metatarsal bones. The ground pushes up on the enlarged nerve with each step causing the nerve to be pinched between the metatarsal bones causing pain. The nerve normally gets bigger from the pinching and increases in pain as the problem gets worse.

Symptoms

The most common symptom is localized pain between the metatarsal bones on the bottom of the foot. It can be sharp and is worsened by shoes or walking. Many time people have shooting or throbbing pain when they are off their feet.

Diagnosis

Usually it is easy, there is localized pain on the bottom of the foot. Commonly simply palpation to the area elicits pain when we hold the foot and push careful on the area which causes a audible click which is the nerve being pinched between the metatarsal bones.

Treatment

In most causes a mild steroid injection given 1 to 3 times over a few week period this can reduce the pain. If pain persists, chemical neurolysis injections can be used its generally very helpful but may result in slight numbness to the nerve area. In some cases custom orthotics can help also.

Surgery is rarely necessary, The incision is made on top of the foot to prevent a bad scar on the sole of the foot this also allows for early weight bearing after surgery, this can be performed in the office or outpatient. Complications are rare, but the nerve can redevelop.

 

 

 

Visit our website:  http://www.kcfootcare.com

Tuesday, May 1, 2012

Neuromas - Podiatrist in Frederick, Germantown and Hagerstown, MD

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 Neuromas - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Nikki Ho of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Neuromas.

http://www.mynewfeet.com

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.  Treatments generally include wearing corrective shoes or orthotics and/or receiving cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.mynewfeet.com

 

 

 

 

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Monday, April 23, 2012

Morton’s Neuroma - Podiatrist in Lake Success and Valley Stream, NY

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Morton’s Neuroma - Podiatrist in Valley Stream and Lake Success, NY

 Dr. Mleczko of Long Island Podiatry Group discusses the symptoms, causes and treatments for Morton’s Neuroma

http://www.LIPods.com

 

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.  Treatments generally include wearing corrective shoes or orthotics and/or receiving cortisone injections. In severe cases, surgical removal of the growth may be necessary.

 
Visit our website: http://www.LIPods.com

 

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Tuesday, April 10, 2012

Foot Surgery - Kingwood and Humble, TX - Podiatrist

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Foot Surgery - Podiatrist in Kingwood and Humble, TX

Patient discusses foot surgery by Dr. Michael Wynn of Foot Care Associates of Texas.  

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http://www.michaelwynndpm.com

Foot Fracture

 Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

 

Visit our website:  http://www.michaelwynndpm.com

 

 

Monday, February 20, 2012

Cryoanalgesia for Foot Pain - Podiatrist Kansas City, Lee's Summit, MO and Overland Park, KS

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Dr. Mark Green discusses the use of low temperatures on painful foot tissues for long lasting pain relief.

Visit our website: http://www.kansascityfootandankle.com

Call for an appointment: 816-943-1111

Friday, February 17, 2012

Morton's Neuroma - Podiatrist in Frederick, Hagerstown and Germantown, MD

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Morton's Neuroma - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Morton's Neuroma.

http://www.mynewfeet.com

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.  Treatments generally include wearing corrective shoes or orthotics and/or receiving cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.mynewfeet.com

 

Monday, January 23, 2012

Neuromas - Podiatrist in Southport and Shallotte, NC

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Neuromas - Podiatrist in Southport and Shallotte, NC

Dr. Bryan Satterwhite of Atlantic Foot Specialists discusses the symptoms, causes and treatments for  Neuromas.

 http://www.atlanticfootspecialists.com

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.  Treatments generally include wearing corrective shoes or orthotics and/or receiving cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

 

Visit our website: http://www.atlanticfootspecialists.com

Sunday, November 27, 2011

Custom Orthotics - Chiropodist in Timmins, Cochrane and Kirkland Lake, ON

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Custom Orthotics - Chiropodist in Timmins, Cochrane and Kirkland Lake, ON


http://www.completefootcare.ca

Chiropodist Patrick Rainville discusses custom orthotics treatment for foot problems.


Orthotics, also known as orthoses, refers to any device inserted into a shoe, ranging from felt pads to custom-made shoe inserts that correct an abnormal or irregular, walking pattern. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over-the-counter orthotic are available and may help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are not custom made to fit an individual's unique foot structure.

Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.

Rigid Orthotics
Rigid orthotic devices are designed to control function and are used primarily for walking or dress shoes. They are often composed of a firm material, such as plastic or carbon fiber. Rigid orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot. Rigid orthotics control motion in the two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.

Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Like rigid orthotics, soft orthotics are also made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.

Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.


Visit our website: http://www.completefootcare.ca

Wednesday, November 23, 2011

Treatment of Neuromas - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA

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Morton’s Neuromas - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA

Dr. Robert Anavian discusses the symptoms, causes and treatments for Morton’s Neuromas.

 http://www.anavianfootcare.com

Neuroma

A neuroma is the swelling of nerve that is a result of a compression or trauma. They are often described as nerve tumors. However, they are not in the purest sense a tumor. They are a swelling within the nerve that may result in permanent nerve damage. The most common site for a neuroma is on the ball of the foot. The most common cause of neuroma in ball of the foot is the abnormal movement of the long bones behind the toes called metatarsal bones. A small nerve passes between the spaces of the metatarsals. At the base of the toes, the nerves split forming a "Y" and enter the toes. It is in this area the nerve gets pinched and swells, forming the neuroma. Burning pain, tingling, and numbness in one or two of the toes is a common symptom. Sometimes this pain can become so severe, it can bring tears to a patient's eyes. Removing the shoe and rubbing the ball of the foot helps to ease the pain. As the nerve swells, it can be felt as a popping sensation when walking. Pain is intermittent and is aggravated by anything that results in further pinching of the nerve. When the neuroma is present in the space between the third and fourth toes, it is called a Morton's Neuroma. This is the most common area for a neuroma to form. Another common area is between the second and third toes. Neuromas can occur in one or both of these areas and in one or both feet at the same time. Neuromas are very rare in the spaces between the big toe and second toe, and between the fourth and fifth toes. Neuromas have been identified in the heel area, resulting in heel pain.

A puncture wound or laceration that injures a nerve can cause a neuroma. These are called traumatic Neuromas. Neuromas can also result following a surgery that may result in the cutting of a nerve.

Diagnosis

The diagnosis of Neuromas is made by a physical exam and a thorough history of the patient's complaint. Conditions that mimic the pain associated with Neuromas are stress fracture of the metatarsals, inflammation of the tendons in the bottom of the toes, arthritis of the joint between the metatarsal bone and the toe, or nerve compression or nerve damage further up in the foot, ankle, knee, hip, or back. X-rays are generally taken to rule out a possible stress fracture or arthritis. Because nerve tissue is not seen on an x-ray, the x-ray will not show the neuroma. A skilled foot specialist will be able to actually feel the neuroma on his exam of the foot. Special studies such as MRI, CT Scan, and nerve conduction studies have little value in the diagnosis of a neuroma. Additionally, these studies can be very expensive and generally the results do not alter the doctor's treatment plan. If the doctor on his exam cannot feel the neuroma, and if the patient's symptoms are not what is commonly seen, then nerve compression at another level should be suspected. In this instance, one area to be examined is the ankle.

Just below the ankle bone on the inside of the ankle, a large nerve passes into the foot. At this level, the nerve can become inflamed. This condition is called Tarsal Tunnel Syndrome. Generally, there is not pain at this site of the inflamed nerve at the inside of the ankle. Pain may instead be experienced in the bottom of the foot or in the toes. This can be a difficult diagnosis to make in certain circumstances. Neuromas, however, occur more commonly than Tarsal Tunnel Syndrome.

Treatment

Treatment for the neuroma consists of cortisone injections, orthotics, chemical destruction of the nerve, or surgery. Cortisone injections are generally used as an initial form of treatment. Cortisone is useful when injected around the nerve, because is can shrink the swelling of the nerve. This relieves the pressure on the nerve. Cortisone may provide relief for many months, but is often not a cure for the condition. The abnormal movements of the metatarsal bones continue to aggravate the condition over a period of time.

To address the abnormal movement of the metatarsal bones, a functional foot orthotic can be used. These devices are custom-made inserts for the shoes that correct abnormal function of the foot. The combination treatment of cortisone injections and orthotics can be a very successful form of treatment. If, however, there is significant damage to the nerve, then failure to this treatment can occur. When there is permanent nerve damage, the patient is left with three choices: live with the pain, chemical destruction of the nerve, or surgical removal or decompression of the nerve (see neuroma surgery).

 

Visit our website: http://www.anavianfootcare.com

Monday, November 21, 2011

Dancer’s Foot Injuries - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA

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Dancer’s Foot Problems - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA         

Dr. Robert Anavian discusses the symptoms, causes and treatments for Dancer’s Foot Problems

 http://www.anavianfootcare.com

Welcome to our podiatry practice in Torrance, California. Dr. Anavian provides the latest in podiatric care for infants to seniors. Treating patients in a caring and ethical manner is our number one priority. We provide a wide range of podiatric services from conservative care to reconstructive foot surgery. Our office provides patients with the latest innovations in Biomechanics and custom made functional Orthotics. We believe that prompt diagnosis, early intervention and prevention are essential for the care and treatment of your foot condition. Dr. Anavian and his highly trained staff are committed to giving you the best personalized care available.

This web site has been designed to offer information and answer frequently asked questions. We want you to feel comfortable in our office. Please do not hesitate to discuss areas of concern. Everyone in this office is a trained professional and works as a team member, taking pride in their work.

We welcome you to our practice.

Robert Anavian, DPM, FACFAOM
Diplomate, American Board of Podiatric Orthopedics
Fellow, American College of Foot & Ankle Orthopedics & Medicine

 

Visit our website: http://www.anavianfootcare.com

Monday, November 7, 2011

Cheyenne, WY Podiatrist - Michael More, DPM

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Cheyenne, WY Podiatrist - Michael More, DPM

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http://www.ftdoc.com

Meet Podiatrist Dr. Michael More as he discusses foot care at the Associated Podiatrists.

If your feet hurt, you hurt all over.

Kicking off your shoes at the end of the day should be to relax, not to ease the pain. The Cheyenne foot doctors at Associated Podiatrists can get you back on your feet.  You'll be walking, hiking, bike riding, and enjoying life again. Taking care of your feet now will enable you to keep active and retain your quality of life well into the future.

Associated Podiatrists, the foot doctors in Cheyenne, will take care of your needs in a friendly, efficient and relaxed environment.  We will get you an appointment within several days of your first call because we know you want to get out of pain now.

Our office treats all foot problems including the following:  Foot pain, Arch and Heel pain, Bunions, Diabetic Neuropathy – (Problems stemming from Diabetes)  Burning and tingling in your feet, ingrowing nails, fractures, and pain from wearing the wrong shoes.

Call us for an appointment today!  (307) 778-7666.

Visit our website: http://www.ftdoc.com

Thursday, October 27, 2011

Foot Pain and Shoes - Toronto Podiatrist

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Choosing Shoes to Help Prevent Foot Problems - Toronto Podiatrist

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How to Choose Shoes and Preventing Foot Problems - Toronto Podiatrist

Dr. Sheldon Nadal discusses How to Choose Shoes and Preventing Foot Problems http://www.footcare.net

Examining old shoes before buying new ones can help you evaluate your wear patterns and buy new shoes with a better fit and style that compensates for the stresses you place on shoes.

What are your shoes trying to tell you? Here is a translation of basic wear patterns:

  • A bulge and wear to the side of the big toe means too-narrow fit or you have a bunion.
  • Outer sole wear means you turn your foot out. Orthotics may help.
  • Toe-shaped ridges on the upper means your shoes are too small or you have hammertoes.
  • Wear on the ball of the foot means your heel tendons may be too tight.
  • Wear on the inner sole means you pronate or turn your foot inward. Inner liners or orthotics may help.
  • Wear on the upper, above the toes means the front of your shoe is too low.

Visit our website: http://www.footcare.net

Wednesday, October 26, 2011

Women’s Foot Health and Foot Problems - Toronto Podiatrist

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Women’s Foot Problems - Toronto Podiatrist

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Dr. Sheldon Nadal discusses the Women’s Foot Health and Foot Problems

http://www.footcare.net

The best shoe for women's feet is a walking shoe with laces (not a slip-on), a composition sole, and a relatively wider heel with a rigid and padded heel counter, no more than three-quarters of an inch in height.

Some women inflict punishment on their feet from improper footwear that can bring about unnecessary foot problems. Some of the problems result from high-heeled shoes (generally defined as pumps with heels of more than two inches).

A study conducted by the American Orthopaedic Foot and Ankle Society found that:

  • Nine out of 10 women wear shoes that are too small for their feet.
  • Eight out of 10 women say their shoes are painful.
  • More than 7 out of 10 women have developed a bunion, hammertoe, or other painful foot deformity.
  • Women are nine times more likely to develop a foot problem because of improper fitting shoes than a man.
  • Nine out of 10 women's foot deformities can be attributed to tight shoes.

High-heeled, pointed-toe shoes can cause numerous orthopedic problems, leading to discomfort or injury to the toes, ankles, knees, calves, and back. Many high-heeled-shoes also have a pointed, narrow toe box that crowds the toes and forces them into an unnatural triangular shape. These shoes distribute the body's weight unevenly, placing excess stress on the ball of the foot and on the forefoot. This uneven distribution of weight, coupled with the narrow toe box characteristic of most high heels, can lead to discomfort, bunions, hammertoes, and other deformities.

The height of the heel makes a dramatic difference in the pressure that occurs on the bottom of the foot. As heel height increases, the pressure under the ball of the foot may double, placing greater pressure on the forefoot as it is forced into the pointed toe box.

To relieve the abusive effects of high heels, women should limit the amount of time they wear them and alternate these shoes with good quality sneakers or flats for part of the day. Look for comfortable and attractive walking pumps for work and social activities, that blend fashion appeal with athletic shoe-derived construction, reinforced heels, and wider toe room for greater comfort. Low-heeled shoes (one inch or lower) with a wide toe box are the ideal choice for women. An ample toe box that can accommodate the front part of the foot is as important as the heel in determining fit.

 

Visit our website: http://www.footcare.net

 

Laser Therapy for Foot Pain - Podiatrist Toronto, ON

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Laser Treatment for Foot Pain - Podiatrist Toronto, ON

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Dr. Sheldon Nadal discusses laser therapy for foot pain management.

http://www.footcare.net

Laser therapy is use for pain management. The effects of Laser Treatment include but not limited to improved healing time, pain reduction, increased circulation, decreased swelling and vasodilation. Laser therapy has been widely utilized in Europe by physical therapists, nurses, and doctors as far back as the 1970s.

Visit our website: http://www.footcare.net

Tuesday, October 11, 2011

Morton’s Neuroma - Podiatrist Austin TX

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Morton’s Neuroma - Podiatrist Austin TX

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Dr. Michael Golf discusses the symptoms, causes and treatments for Morton’s Neuroma.

http://www.michaelgolf.com

Neuromas are enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.Treatments generally include wearing corrective shoes or orthotics and/or cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.michaelgolf.com

Thursday, October 6, 2011

Mortons Neuroma - Podiatrist in Newburyport and Chelmsford, MA

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Mortons Neuroma - Podiatrist in Newburyport and Chelmsford, MA

http://www.nefootankle.com

 What is a Neuroma?

A neuroma is a painful condition, also referred to as a “pinched nerve” or a nerve tumor. It is a benign growth of nerve tissue frequently found between the third and fourth toes that brings on pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot.

The principle symptom associated with a neuroma is pain between the toes while walking. Those suffering from the condition often find relief by stopping their walk, taking off their shoe, and rubbing the affected area. At times, the patient will describe the pain as similar to having a stone in his or her shoe. The vast majority of people who develop neuromas are women.

Symptoms

  • Pain in the forefoot and between the toes.
  • Tingling and numbness in the ball of the foot.
  • Swelling between the toes.
  • Pain in the ball of the foot when weight is placed on it.

How Do You Get a Neuroma?

Although the exact cause for this condition is unclear, a number of factors can contribute to the formation of a neuroma.

Biomechanical deformities, such as a high-arched foot or a flat foot, can lead to the formation of a neuroma. These foot types bring on instability around the toe joints, leading to the development of the condition.

Trauma can cause damage to the nerve, resulting in inflammation or swelling of the nerve.

Improper footwear that causes the toes to be squeezed together are problematic. Avoid high-heeled shoes higher than two inches. Shoes at this height can increase pressure on the forefoot area.

Repeated stress, common to many occupations, can create or aggravate a neuroma.

What Can You Do for Relief?

  • Wear shoes with plenty of room for the toes to move, low heels, and laces or buckles that allow for width adjustment.
  • Wear shoes with thick, shock-absorbent soles and proper insoles that are designed to keep excessive pressure off of the foot.
  • High heels should be avoided whenever possible because they place undo strain on the forefoot and can contribute to a number of foot problems.
  • Resting the foot and massaging the affected area can temporarily alleviate neuroma pain. Use an ice pack to help to dull the pain and improve comfort.
  • For simple, undeveloped neuromas, a pair of thick-soled shoes with a wide toe box is often adequate treatment to relieve symptoms, allowing the condition to diminish on its own. For more severe conditions, however, podiatric medical treatment or surgery may be necessary to remove the tumor.
  • Use over-the-counter shoe pads. These pads can relieve pressure around the affected area.

Treatment by Your Podiatric Physician

Treatment options vary with the severity of each neuroma, and identifying the neuroma early in its development is important to avoid surgical correction. Podiatric medical care should be sought at the first sign of pain or discomfort; if left untreated, neuromas tend to get worse.

The primary goal of most early treatment regimens is to relieve pressure on areas where a neuroma develops. Your podiatric physician will examine and likely X-ray the affected area and suggest a treatment plan that best suits your individual case.

Padding and Taping:

Special padding at the ball of the foot may change the abnormal foot function and relive the symptoms caused by the neuroma.

Medication:

Anti-inflammatory drugs and cortisone injections can be prescribed to ease acute pain and inflammation caused by the neuroma.

Orthotic Devices:

Custom shoe inserts made by your podiatrist may be useful in controlling foot function. An orthotic device may reduce symptoms and prevent the worsening of the condition.

Surgical Options:

When early treatments fail and the neuroma progresses past the threshold for such options, podiatric surgery may become necessary. The procedure, which removes the inflamed and enlarged nerve, can usually be conducted on an outpatient basis, with a recovery time that is often just a few weeks. Your podiatric physician will thoroughly describe the surgical procedures to be used and the results you can expect. Any pain following surgery is easily managed with medications prescribed by your podiatrist.

Your Feet Aren’t Supposed to Hurt

Remember that foot pain is not normal, and any disruption in foot function limits your freedom and mobility. It is important to schedule an appointment with your podiatrist at the first sign of pain or discomfort in your feet, and follow proper maintenance guidelines to ensure their proper health for the rest of your life. The advice in this pamphlet should not be used as a substitute for a consultation or evaluation by a podiatric physician.


A New Neuroma Treatment called Sclerosing Injection Therapy

Morton's Neuroma

This condition was first described by T. G. Morton in 1876. He used the more vague terminology of "metatarsalgia" to describe a painful condition in the ball of the foot. Pain is caused by pressure on the digital nerves as they pass between the heads of the metatarsal bones, most commonly between the third and fourth toes, and secondarily between the second and third toes. Patients often feel cramping, tingling or burning and occasionally shooting pains in their forefoot or toes. Many feel the need to remove their shoe to massage the painful area.

Sclerosing Injection Therapy

Surgical excision (neurectomy) to remove a neuroma is frequently done when cortisone injections, foot inserts and anti-inflammatory medication fail. However, surgery should be considered as a last option due to the associated risks such as infection, scar tissue or recurrence. Sclerosing (sometimes called alcohol surgery) can be a wonderful alternative to surgical excision. Alcohol hampers the nerve's ability to transmit painful impulses. Alcohol injections affect the nerve by causing a "short circuit", desensitizing the painful area with mild numbness. This is exactly the same result that we aim for with surgery!

Sclerosing therapy can be done in the office and often produces the same level of relief without the risks associated with surgery. More importantly, there are no restrictions on activity after the injections, as there would be with surgery. Patients can expect good results, as success rates are between 70-80%. In rare cases where the therapy was not successful, surgery is still an option.

Neuroma sclerosis requires a series of weekly injections. After 3 injections, pre-treatment symptoms are reevaluated. If no improvement is noted, the series will be discontinued. However, if some improvement is noted, then the series will be completed, up to a total of 7 injections.

Note: Because injections have been given a "surgery code" by insurance companies, it will appear on your Explanation of Benefits as a surgery, even though you never approached an operating room.

Visit our website: http://www.nefootankle.com

Tuesday, August 30, 2011

Morton’s Neuroma - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

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Morton’s Neuroma  - Podiatrist in Chandler, Sun Lakes and Phoenix, AZ

Dr Alan Discont discusses the symptoms, causes and treatments for Morton’s Neuroma.

http://www.chandlerfootandanklecare.com

Neuroma

Neuromas are enlarged benign growths of nerves, most commonly between the third and fourth toes. They are caused by tissue rubbing against and irritating the nerves. Pressure from poorly-fitting shoes or abnormal bone structure can create the condition as well. Treatments include special shoes or inserts and/or cortisone injections, but surgical removal of the growth is sometimes necessary.

Visit our website: http://www.chandlerfootandanklecare.com