Neuromas - Podiatrist in Frederick, Germantown and Hagerstown, MD

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 Neuromas - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Nikki Ho of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Neuromas.

http://www.mynewfeet.com

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.  Treatments generally include wearing corrective shoes or orthotics and/or receiving cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.mynewfeet.com

 

 

 

 

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Peripheral Arterial Disease - Podiatrist in Frederick, Germantown & Hagerstown, MD

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Peripheral Arterial Disease - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Nikki Ho of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Peripheral Arterial Disease.

http://www.mynewfeet.com

Peripheral Arterial Disease (PAD): “The Silent Killer”

By Dr. Brenna Steinberg

September 29, 2011

September is the national Peripheral Arterial Disease Awareness Month. Around our clinics in Frederick and Urbana, MD we have tried to let our patients and communities know the seriousness of the disease. However, Dr. Yanes, Dr. Steinberg, Dr. Ho and our staff are only a handful of people and get reach out to the masses. What better way to wrap up the awareness month by addressing our blog community and hopefully a copious amount of individuals searching for more information over the disease.

PAD occurs when blood flow is restricted into the legs and feet. It occurs due to narrowing of the arteries and is a very serious condition. It is often called “The Silent Killer” because people often don't know they have PAD until severe conditions occur, such as heart attack and/or stroke occurs. Many patients don’t report any symptoms or disturbances related to PAD. In fact, only about a ¼ of the patients report having cramping in their legs. The cramping is due to the lack of oxygen and blood flow reaching the legs.

John Madden, an all-time great NFL coach and Monday Night commentator, is a public speaker for PAD. After his wife developed the disease, John Madden was surprised by how unaware he and the public were about the disease. He has made it a goal to make the public aware of this potential silent killer.

 At Frederick Foot and Ankle Specialists we can run diagnostics tests to determine if you have any claudication (blocking of vessels) in your lower extremities. We can provide you with excellent education and proper management if you do have PAD. Remember, PAD is known as ‘the silent killer’ but only because patients are not aware what to look for in their health.

PAD risk is increased in smokers, obesity, high cholesterol and diabetics. Proper diet, regular exercise and possible prescribed antiplatelet medication (discuss this with our doctors) can prevent and control PAD.

As always check your feet daily and stop by! It can help avoid future health problems!

Visit our website: http://www.mynewfeet.com

Shockwave Treatment for Heel Pain - Podiatrist in Frederick, Germantown, Hagerstown, MD

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Shockwave Treatment for Heel Pain - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Nikki Ho of Frederick Foot & Ankle Specialists discusses Shockwave Treatment for Heel Pain.

 

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http://www.mynewfeet.com

Extracorporeal Shock Wave Therapy (ESWT) is used to treat chronic heel pain (plantar fasciitis). "Extracorporeal" means "outside of the body." During this noninvasive procedure, sonic waves are directed at the area of pain using a device similar to that currently used in nonsurgical treatment of kidney stones.

Extracorporeal Shock Wave Therapy is prescribed for patients who have experienced plantar fasciitis for an extended period of time -- six months or more -- and have not benefited from other conservative treatments. The brief procedure lasts about 30 minutes and is performed under local anesthesia and/or "twilight" anesthesia. Strong sound waves are directed at and penetrate the heel area to stimulate a healing response by the body. ESWT is performed on an outpatient basis. Although there are no bandages, someone will need to drive the patient home.

People who are not candidates for ESWT include pregnant women and individuals with neurological foot disease, vascular foot disease, pacemakers, or people taking medications that interfere with blood clotting (such as Coumadin).

This therapy is a safe and effective alternative treatment for heel pain and only requires a short recovery time. Clinical studies show a 70 percent success rate for treatment of plantar fasciitis using Extracorporeal Shock Wave Therapy.

Visit our website: http://www.mynewfeet.com

 

 

 

Frederick Foot & Ankle - Medical Assistant in Frederick, Germantown, Hagerstown, MD

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Frederick Foot & Ankle – Medical Assistant in Frederick, Germantown and Hagerstown, MD

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Meet Medical Assistant Shannon Doyle, P.M.A.C of Frederick Foot & Ankle as she discusses foot care.

http://www.mynewfeet.com

 At Frederick Foot & Ankle Specialists, founded in 1999 by Dr. Brenna Steinberg, we are committed to providing the highest quality of podiatric medicine and surgery for each and every patient. It is our goal to exceed your expectations. We treat any and all problems involving the foot, ankle, and soft tissue below the mid calf. From pediatrics to geriatrics, all ages are welcome.

We are an on-site durable medical equipment provider:

• custom and pre-fabricated lower leg braces
• over-the-counter and custom diabetic shoes
• custom orthotics for all levels of activity
• in-house and on-line store

Our superior service is accomplished by using latest and most effective technologies/procedures available to the podiatric profession. From the minute you place a call to us or walk through our door, you will see that we are a first-class health care facility. From our friendly, knowledgeable staff, to our paperless medical records, to our fully stocked shoe/medical products store you will know that you have chosen the right place for your lower extremity needs!

Our doctors are all Board Certified/Qualified Foot Surgeons by the American College of Foot & Ankle Surgery. This is the highest level of training and recognition by peers that a podiatric foot and ankle surgeon can receive. It is a credential that you can trust.

All of our physicians are on staff and Frederick Memorial Hospital and Shady Grove Adventist Hospital. We are on call to both emergency rooms 24 hours a day, seven days a week. We are also the on staff Podiatric Limb Salvage Specialists at the hospitals' wound care centers.

We strive to satisfy the individual foot care needs of each patient. At Frederick Foot & Ankle Specialists, our first priority is to treat your foot care needs in a manner that is most effective and most convenient for you. We offer on site x-rays and a wide variety of casts, ankle braces, splints, pads, and medications.

We want your experience to be a positive one. For those who are fearful of foot treatments, we offer needle-less cortisone therapy as well as several other pain-free treatment options. You also have the option of having your procedure performed at an outpatient facility under the care of an anesthesiologist.

Informed Patients

Frederick Foot & Ankle Specialists believes that informed patients are better prepared to make decisions regarding their health and well-being. That is why we have included an extensive section on this web site covering a full array of topics associated with podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet. 

Comfortable, Convenient Setting

We want everyone to have access to the best care available. At Frederick Foot & Ankle Specialists, we strive to make our Frederick office as efficient and convenient as possible. Included in these web pages is information about our offices, including maps, directions, hours, insurance policies and appointment scheduling. You can even email a request for an appointment right here!

We hope you find this web site useful, and we invite you to contact us with your questions at any time.

 

Visit our website: http://www.mynewfeet.com

 

 

 

Podiatrist - Urbana, Germantown and Hagerstown, MD - Frederick Foot & Ankle Specialists

 

Frederick Foot & Ankle Specialists - Podiatrist - Urbana, Germantown and Hagerstown, MD 

Meet Office Manager Bevin Kitson of Frederick Foot & Ankle Specialists as she discusses foot care at the Urbana Office.

http://www.mynewfeet.com

At Frederick Foot & Ankle Specialists, founded in 1999 by Dr. Brenna Steinberg, we are committed to providing the highest quality of podiatric medicine and surgery for each and every patient. It is our goal to exceed your expectations. We treat any and all problems involving the foot, ankle, and soft tissue below the mid calf. From pediatrics to geriatrics, all ages are welcome.

We are an on-site durable medical equipment provider:

• custom and pre-fabricated lower leg braces
• over-the-counter and custom diabetic shoes
• custom orthotics for all levels of activity
• in-house and on-line store

Our superior service is accomplished by using latest and most effective technologies/procedures available to the podiatric profession. From the minute you place a call to us or walk through our door, you will see that we are a first-class health care facility. From our friendly, knowledgeable staff, to our paperless medical records, to our fully stocked shoe/medical products store you will know that you have chosen the right place for your lower extremity needs!

Our doctors are all Board Certified/Qualified Foot Surgeons by the American College of Foot & Ankle Surgery. This is the highest level of training and recognition by peers that a podiatric foot and ankle surgeon can receive. It is a credential that you can trust.

All of our physicians are on staff and Frederick Memorial Hospital and Shady Grove Adventist Hospital. We are on call to both emergency rooms 24 hours a day, seven days a week. We are also the on staff Podiatric Limb Salvage Specialists at the hospitals' wound care centers.

We strive to satisfy the individual foot care needs of each patient. At Frederick Foot & Ankle Specialists, our first priority is to treat your foot care needs in a manner that is most effective and most convenient for you. We offer on site x-rays and a wide variety of casts, ankle braces, splints, pads, and medications.

We want your experience to be a positive one. For those who are fearful of foot treatments, we offer needle-less cortisone therapy as well as several other pain-free treatment options. You also have the option of having your procedure performed at an outpatient facility under the care of an anesthesiologist.

Informed Patients

Frederick Foot & Ankle Specialists believes that informed patients are better prepared to make decisions regarding their health and well-being. That is why we have included an extensive section on this web site covering a full array of topics associated with podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet. 

Comfortable, Convenient Setting

We want everyone to have access to the best care available. At Frederick Foot & Ankle Specialists, we strive to make our Frederick office as efficient and convenient as possible. Included in these web pages is information about our offices, including maps, directions, hours, insurance policies and appointment scheduling. You can even email a request for an appointment right here!

We hope you find this web site useful, and we invite you to contact us with your questions at any time.

 

 

Visit our website: http://www.mynewfeet.com

  

 

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Toe Surgery Patient - Podiatrist in Frederick, Germantown, Hagerstown, MD

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Toe Surgery Patient - Podiatrist in Frederick, Germantown and Hagerstown, MD

Patient discusses the treatment she received for Toe Surgery from Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists.

 

http://www.mynewfeet.com

There are many kinds of toe problems requiring surgery. These include removal of:

• Bunions, an enlargement of the bone and tissue around the joint of the big toe.
• Hammertoes, which are frequently caused by an imbalance in the tendon or joints of the toes.
• Neuromas, an irritation of a nerve between the third and fourth toes.
• Bone spurs, an overgrowth of bone under the toenail plate, causing nail deformity and pain.

 

Visit our website: http://www.mynewfeet.com

 

 

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Toe Joint Replacement - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Toe Joint Replacement - Podiatrist in Frederick, Germantown and Hagerstown, MD

Patient discusses the treatment he received for Toe Joint Replacement from Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists.

 

http://www.mynewfeet.com

There are many kinds of toe problems requiring surgery. These include removal of:

• Bunions, an enlargement of the bone and tissue around the joint of the big toe.
• Hammertoes, which are frequently caused by an imbalance in the tendon or joints of the toes.
• Neuromas, an irritation of a nerve between the third and fourth toes.
• Bone spurs, an overgrowth of bone under the toenail plate, causing nail deformity and pain.

 

Visit our website: http://www.mynewfeet.com

 

 

 

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Plantar Fasciitis Patient - Podiatrist - Frederick, Germantown and Hagerstown, MD

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Plantar Fasciitis Patient - Podiatrist in Frederick, Germantown and Hagerstown, MD

Patient discusses the treatment she received for Plantar Fasciitis from Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists.

 

http://www.mynewfeet.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

 

Visit our website: http://www.mynewfeet.com

 

 

 

 

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Podiatrist, Frederick, Germantown and Hagerstown, MD - Community Outreach Coordinator

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Community Outreach Coordinator - Podiatrist, Frederick, Germantown and Hagerstown, MD

Meet Community Outreach Coordinator Kevin Wu of Frederick Foot & Ankle as he discusses foot care education.

http://www.mynewfeet.com

 At Frederick Foot & Ankle Specialists, founded in 1999 by Dr. Brenna Steinberg, we are committed to providing the highest quality of podiatric medicine and surgery for each and every patient. It is our goal to exceed your expectations. We treat any and all problems involving the foot, ankle, and soft tissue below the mid calf. From pediatrics to geriatrics, all ages are welcome.

We are an on-site durable medical equipment provider:

• custom and pre-fabricated lower leg braces
• over-the-counter and custom diabetic shoes
• custom orthotics for all levels of activity
• in-house and on-line store

Our superior service is accomplished by using latest and most effective technologies/procedures available to the podiatric profession. From the minute you place a call to us or walk through our door, you will see that we are a first-class health care facility. From our friendly, knowledgeable staff, to our paperless medical records, to our fully stocked shoe/medical products store you will know that you have chosen the right place for your lower extremity needs!

Our doctors are all Board Certified/Qualified Foot Surgeons by the American College of Foot & Ankle Surgery. This is the highest level of training and recognition by peers that a podiatric foot and ankle surgeon can receive. It is a credential that you can trust.

All of our physicians are on staff and Frederick Memorial Hospital and Shady Grove Adventist Hospital. We are on call to both emergency rooms 24 hours a day, seven days a week. We are also the on staff Podiatric Limb Salvage Specialists at the hospitals' wound care centers.

We strive to satisfy the individual foot care needs of each patient. At Frederick Foot & Ankle Specialists, our first priority is to treat your foot care needs in a manner that is most effective and most convenient for you. We offer on site x-rays and a wide variety of casts, ankle braces, splints, pads, and medications.

We want your experience to be a positive one. For those who are fearful of foot treatments, we offer needle-less cortisone therapy as well as several other pain-free treatment options. You also have the option of having your procedure performed at an outpatient facility under the care of an anesthesiologist.

Informed Patients

Frederick Foot & Ankle Specialists believes that informed patients are better prepared to make decisions regarding their health and well-being. That is why we have included an extensive section on this web site covering a full array of topics associated with podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet. 

Comfortable, Convenient Setting

We want everyone to have access to the best care available. At Frederick Foot & Ankle Specialists, we strive to make our Frederick office as efficient and convenient as possible. Included in these web pages is information about our offices, including maps, directions, hours, insurance policies and appointment scheduling. You can even email a request for an appointment right here!

We hope you find this web site useful, and we invite you to contact us with your questions at any time.

 

 

 

Visit our website: http://www.mynewfeet.com

 

 

[[posterous-content:pid___0]]

 

 

 

 

Frederick Foot & Ankle - Podiatrist - Frederick, Germantown and Hagerstown, MD - Office Manager

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Frederick Foot & Ankle - Frederick, Germantown and Hagerstown, MD - Podiatrist - Office Manager

Meet Office Manager Bevin Kitson of Frederick Foot & Ankle as she discusses foot care.

http://www.mynewfeet.com

 At Frederick Foot & Ankle Specialists, founded in 1999 by Dr. Brenna Steinberg, we are committed to providing the highest quality of podiatric medicine and surgery for each and every patient. It is our goal to exceed your expectations. We treat any and all problems involving the foot, ankle, and soft tissue below the mid calf. From pediatrics to geriatrics, all ages are welcome.

We are an on-site durable medical equipment provider:

• custom and pre-fabricated lower leg braces
• over-the-counter and custom diabetic shoes
• custom orthotics for all levels of activity
• in-house and on-line store

Our superior service is accomplished by using latest and most effective technologies/procedures available to the podiatric profession. From the minute you place a call to us or walk through our door, you will see that we are a first-class health care facility. From our friendly, knowledgeable staff, to our paperless medical records, to our fully stocked shoe/medical products store you will know that you have chosen the right place for your lower extremity needs!

Our doctors are all Board Certified/Qualified Foot Surgeons by the American College of Foot & Ankle Surgery. This is the highest level of training and recognition by peers that a podiatric foot and ankle surgeon can receive. It is a credential that you can trust.

All of our physicians are on staff and Frederick Memorial Hospital and Shady Grove Adventist Hospital. We are on call to both emergency rooms 24 hours a day, seven days a week. We are also the on staff Podiatric Limb Salvage Specialists at the hospitals' wound care centers.

We strive to satisfy the individual foot care needs of each patient. At Frederick Foot & Ankle Specialists, our first priority is to treat your foot care needs in a manner that is most effective and most convenient for you. We offer on site x-rays and a wide variety of casts, ankle braces, splints, pads, and medications.

We want your experience to be a positive one. For those who are fearful of foot treatments, we offer needle-less cortisone therapy as well as several other pain-free treatment options. You also have the option of having your procedure performed at an outpatient facility under the care of an anesthesiologist.

Informed Patients

Frederick Foot & Ankle Specialists believes that informed patients are better prepared to make decisions regarding their health and well-being. That is why we have included an extensive section on this web site covering a full array of topics associated with podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet. 

Comfortable, Convenient Setting

We want everyone to have access to the best care available. At Frederick Foot & Ankle Specialists, we strive to make our Frederick office as efficient and convenient as possible. Included in these web pages is information about our offices, including maps, directions, hours, insurance policies and appointment scheduling. You can even email a request for an appointment right here!

We hope you find this web site useful, and we invite you to contact us with your questions at any time.

 

 

 

Visit our website: http://www.mynewfeet.com

 

 

Diabetic Amputee Patient - Podiatrist in Frederick, Germantown, Hagerstown, MD

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Diabetic Amputee Patient - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Patient discusses the treatment she received for amputation and diabetes from Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists.

 

http://www.mynewfeet.com

 According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Here's some basic advice for taking care of your feet:

• Always keep your feet warm.
• Don't get your feet wet in snow or rain.
• Don't put your feet on radiators or in front of the fireplace.
• Don't smoke or sit cross-legged. Both decrease blood supply to your feet.
• Don't soak your feet.
• Don't use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.
• Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office.
• Use quality lotion to keep the skin of your feet soft and moist, but don't put any lotion between your toes.
• Wash your feet every day with mild soap and warm water.
• Wear loose socks to bed.
• Wear warm socks and shoes in winter.
• When drying your feet, pat each foot with a towel and be careful between your toes.
• Buy shoes that are comfortable without a "breaking in" period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time. Don't wear the same pair everyday. Inspect the inside of each shoe before putting it on. Don't lace your shoes too tightly or loosely.
• Choose socks and stockings carefully. Wear clean, dry socks every day. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops.

When your feet become numb, they are at risk for becoming deformed. One way this happens is through ulcers. Open sores may become infected. Another way is the bone condition Charcot (pronounced "sharko") foot. This is one of the most serious foot problems you can face. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn't hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast.

The shape of your foot molds the cast. It lets your ulcer heal by distributing weight and relieving pressure. If you have Charcot foot, the cast controls your foot's movement and supports its contours if you don't put any weight on it. To use a total contact cast, you need good blood flow in your foot. The cast is changed every week or two until your foot heals. A custom-walking boot is another way to treat your Charcot foot. It supports the foot until all the swelling goes down, which can take as long as a year. You should keep from putting your weight on the Charcot foot. Surgery is considered if your deformity is too severe for a brace or shoe.

 

Visit our website: http://www.mynewfeet.com

 

Ankle Fracture Patient - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Ankle Fracture - Podiatrist in Frederick, Germantown and Hagerstown, MD

 

Patient discusses the treatment he received for Ankle Fracture from Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists.

http://www.mynewfeet.com

 According to the American Academy of Orthopaedic Surgeons, doctors have noticed an increase in the number and severity of broken ankles since the 1970s, due, in part, to the Baby Boomer generation being active throughout every stage of their lives.

The ankle has two joints, one on top of the other, and three bones. A broken ankle can involve one or more of the bones, as well as injury to the surrounding connecting tissues or ligaments.

There are a wide variety of causes for broken ankles, most commonly a fall, an automobile accident, or sports-related trauma. Because a severe sprain can often mask the symptoms of a broken ankle, every ankle injury should be examined by a physician.

Symptoms of a broken ankle include:

·        Bruising.

·        Swelling.

·        Immediate and severe pain.

·        Inability to put any weight on the injured foot.

·        Tenderness to the touch.

·        Deformity, particularly if there is a dislocation or a fracture.

The treatment for a broken ankle usually involves a leg cast or brace if the fracture is stable. If the ligaments are also torn, or if the fracture created a loose fragment of bone that could irritate the joint, surgery may be required to secure the bones in place so they will heal properly.

 

Visit our website: http://www.mynewfeet.com

 

 

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