Showing posts with label pad. Show all posts
Showing posts with label pad. Show all posts

Monday, November 19, 2012

Torrance, Redondo Beach, Palos Verdes, CA - Peripheral Arterial Disease - Podiatrist - Robert Anavian, DPM

Robert_Anavian_Peripheral_Arterial_Disease_.wmv Watch on Posterous
12.00

Peripheral Arterial Disease - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA - Robert Anavian, DPM

Dr. Robert Anavian discusses the symptoms, causes and treatments for Peripheral Arterial Disease (PAD).

 http://www.anavianfootcare.com

Our practice offers the following services:

  • Comprehensive care of foot and ankle disorders
  • Full diagnostic facility with On-Site X-ray Capabilities
  • Non-surgical and surgical treatment of athletic injuries
  • Biomechanical Analysis
  • Fabrication of Biomechanically Correct Custom Made Orthotics (arch supports)
  • Difficult Biomechanical cases including patients who have failed with previous orthotic therapy
  • Fabrication of Custom Ankle Braces
  • Diabetic Shoe Program
  • Children's Foot Care

Medical and surgical treatment of:

  • Heel and Arch Disorders - Plantar Fasciitis
  • Arthritis
  • Bunions
  • Burning Pain
  • Corns and Calluses
  • Diabetic Foot Care
  • Hammertoes
  • Heel Pain
  • Heel Spurs
  • Infections and Ulcerations
  • Ingrown Toenails
  • Fungal and Deformed Toenails
  • Neuromas / Pain in the Ball of the Foot
  • Soft Tissue Masses and Tumors
  • Sports Injuries
  • Tendon and Joint Pain
  • Trauma and Athletic Injuries
  • Warts

 

Tuesday, September 4, 2012

Peripheral Arterial Disease (PAD) - Podiatrist in Annapolis and Stevensville, MD - John DeLeonibus, DPM

John_Deleonibus_Peripheral_Arterial_Disease_.wmv Watch on Posterous
12.00 Normal 0 false false false EN-US X-NONE X-NONE

Peripheral Arterial Disease (PAD) - Podiatrist Annapolis and Stevensville, MD - John DeLeonibus, DPM

 

Dr. John DeLeonibus of Annapolis Foot and Ankle Center discusses the symptoms, causes and treatment for Peripheral Artery Disease (PAD).

 

 

http://www.annapolisfootandanklecenter.com

 

Peripheral Arterial Disease (P.A.D) is a serious circulatory condition where clogged or narrowed arteries cause poor circulation to the arms, legs, brain or kidneys. It occurs most often in the lower extremities, causing decreased blood flow to the legs and feet. Just like buildup in the heart, clogged arteries in the lower extremities may cause stroke or heart attack.

 

For patients with increased risk factors, including those being 50 years of age or older with a history of diabetes, high blood pressure, high cholesterol or smoking, being informed about this arterial disease is especially essential. Leg pain and discoloration of the toes or feet are possible symptoms of P.A.D. It is important to note, however, that many people with P.A.D. do not experience any symptoms. Testing can help determine if you have P.A.D. and whether medical or surgical treatment is necessary.

 

 

Visit our website: http://www.annapolisfootandanklecenter.com

 

Saturday, September 1, 2012

Podiatrist - Peripheral Arterial Disease (PAD) - Downtown Manhattan NYC - Jerry Leff, DPM

12.00 Normal 0 false false false EN-US X-NONE X-NONE

Jerry_Leff_Peripheral_Arterial_Disease_.wmv Watch on Posterous
Podiatrist - Peripheral Arterial Disease (PAD) - Downtown Manhattan NYC - Jerry Leff, DPM

 

Dr. Jerry Leff of Maiden Lane Podiatry discusses the symptoms, causes and treatments for Peripheral Arterial Disease (PAD).

http://maidenlanepodiatry.com

  

Peripheral Arterial Disease (P.A.D) is a serious circulatory condition where clogged or narrowed arteries cause poor circulation to the arms, legs, brain or kidneys. It occurs most often in the lower extremities, causing decreased blood flow to the legs and feet. Just like buildup in the heart, clogged arteries in the lower extremities can cause stroke or heart attack.

 

 

 Visit our website: http://maidenlanepodiatry.com

Thursday, August 30, 2012

PAD - Peripheral Arterial Disease - Podiatrist in Somerset and North Brunswick, NJ - Harvey Jacobs DPM

Harvey_Jacobs_PAD_.wmv Watch on Posterous
12.00 Normal 0 false false false EN-US X-NONE X-NONE

PAD - Peripheral Arterial Disease  - Podiatrist in Somerset and North Brunswick, NJ - Harvey Jacobs DPM 

Dr. Harvey Jacobs discusses the symptoms, causes and treatments for Peripheral Arterial Disease (P.A.D).

 http://qualityfootcarecenternj.com

Peripheral Arterial Disease (P.A.D) is a serious circulatory condition where clogged or narrowed arteries cause poor circulation to the arms, legs, brain or kidneys. It occurs most often in the lower extremities, causing decreased blood flow to the legs and feet. Just like buildup in the heart, clogged arteries in the lower extremities can cause stroke or heart attack.

Visit our website: http://qualityfootcarecenternj.com

Tuesday, May 1, 2012

Peripheral Arterial Disease - Podiatrist in Frederick, Germantown & Hagerstown, MD

12.00 Normal 0 false false false EN-US X-NONE X-NONE

Peripheral Arterial Disease - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Nikki Ho of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Peripheral Arterial Disease.

http://www.mynewfeet.com

Peripheral Arterial Disease (PAD): “The Silent Killer”

By Dr. Brenna Steinberg

September 29, 2011

September is the national Peripheral Arterial Disease Awareness Month. Around our clinics in Frederick and Urbana, MD we have tried to let our patients and communities know the seriousness of the disease. However, Dr. Yanes, Dr. Steinberg, Dr. Ho and our staff are only a handful of people and get reach out to the masses. What better way to wrap up the awareness month by addressing our blog community and hopefully a copious amount of individuals searching for more information over the disease.

PAD occurs when blood flow is restricted into the legs and feet. It occurs due to narrowing of the arteries and is a very serious condition. It is often called “The Silent Killer” because people often don't know they have PAD until severe conditions occur, such as heart attack and/or stroke occurs. Many patients don’t report any symptoms or disturbances related to PAD. In fact, only about a ¼ of the patients report having cramping in their legs. The cramping is due to the lack of oxygen and blood flow reaching the legs.

John Madden, an all-time great NFL coach and Monday Night commentator, is a public speaker for PAD. After his wife developed the disease, John Madden was surprised by how unaware he and the public were about the disease. He has made it a goal to make the public aware of this potential silent killer.

 At Frederick Foot and Ankle Specialists we can run diagnostics tests to determine if you have any claudication (blocking of vessels) in your lower extremities. We can provide you with excellent education and proper management if you do have PAD. Remember, PAD is known as ‘the silent killer’ but only because patients are not aware what to look for in their health.

PAD risk is increased in smokers, obesity, high cholesterol and diabetics. Proper diet, regular exercise and possible prescribed antiplatelet medication (discuss this with our doctors) can prevent and control PAD.

As always check your feet daily and stop by! It can help avoid future health problems!

Visit our website: http://www.mynewfeet.com

Saturday, March 31, 2012

Peripheral Arterial Disease (PAD) - Podiatrist - New Iberia, LA

12.00 Normal 0 false false false EN-US X-NONE X-NONE

Peripheral Arterial Disease (PAD) - Podiatrist in New Iberia, LA

YouTube:

 

Dr. Jon Purdy of The Foot Clinic discusses the symptoms, causes and treatments for Peripheral Arterial Disease (PAD).

 Visit our website: http://www.footclinicnewiberia.com

 

 

Jonathan_Purdy_Peripheral_Arterial_Disease_.wmv Watch on Posterous

Diabetic Foot Care - Podiatrist New Iberia, LA

12.00 Normal 0 false false false EN-US X-NONE X-NONE

Diabetic Foot Care - Podiatrist in New Iberia, LA

Dr. Jon Purdy of The Foot Clinic discusses why diabetics must come in for a comprehensive foot exam to avoid the complications of diabetes.

http://www.footclinicnewiberia.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Here's some basic advice for taking care of your feet:

  • Always keep your feet warm.
  • Don't get your feet wet in snow or rain.
  • Don't put your feet on radiators or in front of the fireplace.
  • Don't smoke or sit cross-legged. Both decrease blood supply to your feet.
  • Don't soak your feet.
  • Don't use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.
  • Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office.
  • Use quality lotion to keep the skin of your feet soft and moist, but don't put any lotion between your toes.
  • Wash your feet every day with mild soap and warm water.
  • Wear loose socks to bed.
  • Wear warm socks and shoes in winter.
  • When drying your feet, pat each foot with a towel and be careful between your toes.
  • Buy shoes that are comfortable without a "breaking in" period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time. Don't wear the same pair everyday. Inspect the inside of each shoe before putting it on. Don't lace your shoes too tightly or loosely.
  • Choose socks and stockings carefully. Wear clean, dry socks every day. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops.

When your feet become numb, they are at risk for becoming deformed. One way this happens is through ulcers. Open sores may become infected. Another way is the bone condition Charcot (pronounced "sharko") foot. This is one of the most serious foot problems you can face. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn't hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast.

The shape of your foot molds the cast. It lets your ulcer heal by distributing weight and relieving pressure. If you have Charcot foot, the cast controls your foot's movement and supports its contours if you don't put any weight on it. To use a total contact cast, you need good blood flow in your foot. The cast is changed every week or two until your foot heals. A custom-walking boot is another way to treat your Charcot foot. It supports the foot until all the swelling goes down, which can take as long as a year. You should keep from putting your weight on the Charcot foot. Surgery is considered if your deformity is too severe for a brace or shoe.

 

Visit our website: http://www.footclinicnewiberia.com

 

 

Jonathan_Purdy_Diabetic_Foot_Care.wmv Watch on Posterous

Monday, November 21, 2011

Diabetic Foot - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA

AnavianDiabeticFoot.wmv Watch on Posterous
Normal 0 false false false EN-US X-NONE X-NONE

Diabetic Foot Care - Podiatrist Torrance, Redondo Beach, Palos Verdes, CA                    

Dr. Robert Anavian discusses the symptoms, causes and treatments for Diabetic Feet.

 http://www.anavianfootcare.com

Tips for the Diabetic Patient

Ulcerations, infections and gangrene are the most common foot and ankle problems that the patient with diabetes must face. As a result, thousands of diabetic patients require amputations each year. Foot infections are the most common reason for hospitalization of diabetic patients. Ulcerations of the feet may take months or even years to heal. It takes 20 times more energy to heal a wound than to maintain a health foot.

There are two major causes of foot problems in diabetes:

  1. Nerve Damage (neuropathy): This causes loss of feeling in the foot, which normally protects the foot from injury. The protective sensations of sharp/dull, hot /cold, pressure and vibration become altered or lost completely. Furthermore, nerve damage causes toe deformities, collapse of the arch, and dry skin. These problems may result in foot ulcers and infections, which may progress rapidly to gangrene and amputation. However: Daily foot care and regular visits to the podiatrist can prevent ulcerations and infections.

 

  1. Loss of circulation (angiopathy): Poor circulation may be difficult to treat. If circulation is poor gangrene and amputation may be unavoidable. Cigarette smoking should be avoided. Smoking can significantly reduce the circulation to the feet significantly. There are certain medications available for improving circulation (Trental) and by-pass surgery may be necessary to improve circulation to the feet. Chelation therapy is an alternative form of treatment for circulatory problems that is not well recognized by the medical community at large. Daily foot care and regular visits to the podiatrist can often prevent or delay the need for amputation.

Do the Following to Protect Your Feet

1. Examine Your Feet Daily

·        Use your eyes and hands, or have a family member help.

·        Check between your toes.

·        Use a mirror to observe the bottom of your feet.

·        Look for these Danger Signs:

         Swelling (especially new, increased or involving one foot)
         Redness (may be a sign of a pressure sore or infection)
         Blisters (may be a sign of rubbing or pressure sore)
         Cuts or Scratches or Bleeding (may become infected)
         Nail Problems (may rub on skin, cause ulceration or become infected)
         Maceration, Drainage (between toes)

If you observe any of these danger signs, call your podiatrist at once.

2. Examine Your Shoes Daily

Check the insides of your shoes, using your hands, for:
         Irregularities (rough areas, seams)
         Foreign Objects (stones, tacks)

3. Daily Washing and Foot Care

·        Wash your feet daily.

·        Avoid water that is too hot or too cold. Use lukewarm water.

·        Dry off the feet after washing, especially between the toes.

·        If your skin is dry, use a small amount of lubricant on the skin.

·        Use lambs wool (Not cotton) between the toes to keep these areas dry.

4. Fitting Shoes and Socks

·        Make sure that the shoes and socks are not to tight

·        The toe box of the shoe should have extra room and be made of a soft upper material that can "breath"

·        New shoes should be removed after 5-10 minutes to check for redness, which could be a sign of too much pressure: if there is redness, do not wear the shoe. If there is no redness, check again after each half hour during the first day of use.

·        Rotate your shoes

·        Ask your podiatrist about therapeutic (prescription) footwear, which is a covered benefit for diabetic patients in many insurance plans.

·        Tell your shoe salesman that you have diabetes.

5. Medical Care

·        See your podiatrist on a regular basis

·        Ask your primary care doctor to check your feet on every visit.

·        Call your doctor if you observe any of the above danger signs.

Do Not Do These Dangerous Acts

  • Do Not Walk Barefoot - Sharp objects or rough surfaces can cause cuts, blisters, and other injuries.
  • Do Not Use Heat on the Feet - Heat can cause a serious burn, especially if the patient has neuropathy.
  • Do Not Apply a Heating Pad to the Feet
  • Do Not Soak Your Feet in Hot Water
  • Do Not Use Chemicals or Sharp Instruments to Trim Calluses - This could cause cuts and blisters that may become infected.
  • Do Not Cut Nails into the Corners - cut nails straight across.
  • Do Not Smoke - smoking reduces the circulation to your feet.

 

Visit our website: http://www.anavianfootcare.com

Wednesday, July 13, 2011

Diabetic Feet - Podiatrist in Annapolis, MD

MckeeDiabeticFoot.wmv Watch on Posterous
Normal 0 false false false EN-US X-NONE X-NONE

Diabetes and Foot Care - Podiatrist in Annapolis, MD

Dr. James McKee discusses the importance of diabetic foot care to help avoid the complications of diabetes.

http://www.podiatrygroup.us

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Visit our website: http://www.podiatrygroup.us

Wednesday, April 27, 2011

Diabetic Foot Care - Somerset, NJ Podiatrist

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4

HarveyJacobs_DiabeticFoot.wmv Watch on Posterous

Dr. Harvey Jacobs of Somerset, New Jersey discusses why it is so important for diabetics to see a podiatrists on a regular basis.

http://qualityfootcarecenternj.com

Diabetes affects the lives of nearly 26 million people in the United States and nearly seven million don't even know they have the disease yet. Diabetes is the inability to manufacture or properly use insulin, and it impairs the body's ability to convert sugars, starches, and other foods into energy. The long-term effects of elevated blood sugar (hyperglycemia) can lead to serious damage to the eyes, heart, kidney, nerves, and feet.

While there is no cure for diabetes, there is hope. With proper diet, exercise, medical care, and careful management at home, a person with diabetes can avoid the most serious complications and enjoy a full and active life.

Today's podiatrist plays a key role in helping patients manage diabetes successfully and avoid foot-related complications. Podiatrists are highly trained physicians and surgeons focusing on the foot and ankle and should be an important part of your diabetes management team.

Visit our website: http://qualityfootcarecenternj.com

Wednesday, March 30, 2011

Peripheral Neuropathy Patient - Podiatrist in San Mateo and Half Moon Bay, CA

Patient  discusses Peripheral Neuropathy in San Mateo and Half Moon Bay, CA

davidKaplanNeuropathyPatient.wmv Watch on Posterous

Peripheral neuropathy is a condition in which the nerves of the feet and/or legs do not

function properly. Common symptoms include tingling, numbness, sharp pains and/or burning

pains to the affected parts of the body. There are over one hundred known causes of

peripheral neuropathy. Treatments for peripheral neuropathy vary depending on its cause.

Visit our website: http://www.footcarespecialists.com

Friday, March 18, 2011

NeuRemedy, "The Neuropathy Vitamin" - Pain Relief for Peripheral Neuropathy

ElliotUdellNeuremedy.wmv Watch on Posterous


 
Nutritional Management for Peripheral Neuropathy

http://www.NeuRemedy.com

The special formulation in NeuRemedy has been clinically shown to reduce the symptoms of

peripheral neuropathy including pain, burning, numbness and tingling.

Peripheral neuropathy is a condition in which the nerves of the feet and/or legs do not

function properly. Common symptoms include tingling, numbness, sharp pains and/or burning

pains to the affected parts of the body. There are over one hundred known causes of

peripheral neuropathy. Treatments for peripheral neuropathy vary depending on its cause.

Thiamine (vitamin B1) deficiency is a well known cause of peripheral neuropathy. Diabetics

and non-diabetics alike may be thiamine deficient. If you have tingling, numbness, sharp

pains and/or burning pains to the feet, legs and/or hands you may be thiamine deficient.

Reversing thiamine deficiency is a well known and often highly successful way to

nutritionally manage peripheral neuropathy.

Groups that have been shown to have a high incidence of thiamine deficiency are, among

others, the elderly, people with diabetes, people who have had gastric bypass surgery or

patients on certain medications. For these people, NeuRemedy may nutritionally manage

peripheral neuropathy by delivering a highly bioactive form of the micro-nutrient thiamine

to where it is needed, the nerve cells. In a very real sense, NeuRemedy works by nourishing

the nerves. That's why NeuRemedy is known as "The Neuropathy Vitamin".

Some people are helped within a few days of taking NeuRemedy. Some need to take NeuRemedy

for as long as two months to determine if the nutritional management provided by NeuRemedy

is effective for them.

To learn more and to order: http://www.NeuRemedy.com

Pain Relief for Peripheral Neuropathy - NeuRemedy, "The Neuropathy Vitamin"

Nutritional Management of Peripheral Neuropathy

BruceHoltzmanNeuremedy.wmv Watch on Posterous

http://www.NeuRemedy.com

The special formulation in NeuRemedy has been clinically shown to reduce the symptoms of

peripheral neuropathy including pain, burning, numbness and tingling.

Peripheral neuropathy is a condition in which the nerves of the feet and/or legs do not

function properly. Common symptoms include tingling, numbness, sharp pains and/or burning

pains to the affected parts of the body. There are over one hundred known causes of

peripheral neuropathy. Treatments for peripheral neuropathy vary depending on its cause.

Thiamine (vitamin B1) deficiency is a well known cause of peripheral neuropathy. Diabetics

and non-diabetics alike may be thiamine deficient. If you have tingling, numbness, sharp

pains and/or burning pains to the feet, legs and/or hands you may be thiamine deficient.

Reversing thiamine deficiency is a well known and often highly successful way to

nutritionally manage peripheral neuropathy.

Groups that have been shown to have a high incidence of thiamine deficiency are, among

others, the elderly, people with diabetes, people who have had gastric bypass surgery or

patients on certain medications. For these people, NeuRemedy may nutritionally manage

peripheral neuropathy by delivering a highly bioactive form of the micro-nutrient thiamine

to where it is needed, the nerve cells. In a very real sense, NeuRemedy works by nourishing

the nerves. That's why NeuRemedy is known as "The Neuropathy Vitamin".

Some people are helped within a few days of taking NeuRemedy. Some need to take NeuRemedy

for as long as two months to determine if the nutritional management provided by NeuRemedy

is effective for them.

To learn more and to order: http://www.NeuRemedy.com

Tuesday, March 8, 2011

Diabetic Foot Care - Mineola and Williston Park Podiatrist

RobertEinhornDiabeticFoot.wmv Watch on Posterous

Foot Problems for Diabetics - Mineola and Williston Park Podiatry

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Visit our website: http://www.countryfootcare.com

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation. With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can lead to a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When a wound is not healing, is at risk for infection and infections spread quickly in diabetics.

 

When a diabetic foot becomes numb, it may be at risk for deformity. One way this happens is through ulcers. Small, unattended cuts become open sores, which may then become infected. Another way is the bone condition CharcotFoot. This is one of the most serious foot problems diabetics face. It warps the shape of the foot when bones fracture and disintegrate, and yet, because of numbness there is no pain, and the individual continues to walk on the foot. Our practice can treat diabetic foot ulcers and early phases of Charcot (pronounced "sharko") fractures using a total contact cast and prevent more serious damage or deformity. This treatment allows the ulcer to heal by distributing weight and relieving pressure. For Charcot Foot, the cast controls foot movement and supports its contours

 

If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts, and nail discoloration. Get someone to help you, or use a mirror.

Diabetic shoes are available for all Medicare-qualified patients with compromised circulation. We can provide shoes in a variety of styles: all come with up to three pairs of custom inserts. Extra width and depth in the toe and forefoot area help prevent pressure on swollen feet bunions, hammertoes and other foot problems. Medicare and Medicare supplements generally cover the entire cost of these comfortable shoes that protect diabetics while they walk. For more information, please contact us.

Visit our website: http://www.countryfootcare.com

Thursday, February 17, 2011

Diabetic Feet - Winter Haven Podiatrist

Podiatrist Tatiana A. Wellens-Bruschayt - Lakeland and Winter Haven Florida


If You Have Diabetes Already . . . DO:
 
Wash feet daily.
Using mild soap and lukewarm water, wash your feet in the mornings or before bed each evening. Dry carefully with a soft towel, especially between the toes, and dust your feet with talcum powder to wick away moisture. If the skin is dry, use a good moisturizing cream daily, but avoid getting it between the toes.

 
Inspect feet and toes daily.
Check your feet every day for cuts, bruises, sores or changes to the toenails, such as thickening or discoloration. If age or other factors hamper self-inspection, ask someone to help you, or use a mirror.

 
Lose weight.
People with diabetes are commonly overweight, which nearly doubles the risk of complications.

 
Wear thick, soft socks.
Socks made of an acrylic blend are well suited, but avoid mended socks or those with seams, which could rub to cause blisters or other skin injuries.

 
Stop smoking.
Tobacco can contribute to circulatory problems, which can be especially troublesome in patients with diabetes.

 
Cut toenails straight across.
Never cut into the corners, or taper, which could trigger an ingrown toenail. Use an emery board to gently file away sharp corners or snags. If your nails are hard to trim, ask your podiatrist for assistance.

 
Exercise.
As a means to keep weight down and improve circulation, walking is one of the best all-around exercises for the diabetic patient. Walking is also an excellent conditioner for your feet. Be sure to wear appropriate athletic shoes when exercising. Ask your podiatric physician whats best for you.


Visit our website: http://www.flfootandanklecenter.co