How to Choose Running Shoes - Midtown Manhattan Podiatrist NYC

Isaacson_Select_Proper_Running_Shoe_.wmv Watch on Posterous

12.00 Normal 0 false false false EN-US X-NONE X-NONE

How to Choose Running Shoes- Midtown Manhattan Podiatrist NYC - Dr. Ernest Isaacson

Midtown Manhattan podiatrist Dr. Ernest Isaacson discusses how to select the proper running and jogging shoes.

http: http://www.doctorisaacson.com

Athletic Footwear guidelines:

Jogging gained enormous popularity in the 1970s as a great form of cardiovascular fitness. Since then running has become one of the most popular form of physical fitness in America. Whether you run on an indoor track or outdoors, you can enjoy this activity year-round and fit it comfortably into your daily routine.

During jogging or running, the 26 bones, 33 joints, 112 ligaments, and a network of tendons, nerves, and blood vessels that make up the foot all work together. That's why you need to condition your body, build up to a routine, and stretch your muscles, tendons, and ligaments before and after each run. Debilitating muscle strain or more serious injury can result when runners or joggers don't build up their routines and allow their bodies to strengthen over time.

Foot Skin Problems - Podiatrist in NYC Lower Manhattan - Jerry Leff, DPM

12.00 Normal 0 false false false EN-US X-NONE X-NONE

Foot Skin Problems - Podiatrist in NYC Lower Manhattan - Jerry Leff, DPM

 

Dr. Jerry Leff of Maiden Lane Podiatry discusses the symptoms, causes and treatments for Foot Skin Problems:

Allergies

Athlete's Foot (tenia pedis)

Blisters

Burning Feet

Calluses

Corns

Cysts

Frostbite

Fungus

Gangrene

Lesions

Psoriasis

Smelly Feet and Foot Odor

Swelling

Ulcers

Warts

 

 Visit our website: http://maidenlanepodiatry.com

[[posterous-content:pid___0]]

Diabetic Foot Care - Lower Manhattan Podiatrist - Maiden Lane Podiatry - NYC

Diabetic Foot Care - Lower Manhattan Podiatrist in NYC - Maiden Lane Podiatry

 

Dr. Jerry Leff of Maiden Lane Podiatry discusses why it is so important for diabetics to see a podiatrist on a regular basis.

http://maidenlanepodiatry.com

 According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation. With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can lead to a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When a wound is not healing, it is at risk for infection and infections spread quickly in diabetics.

When a diabetic foot becomes numb, it may be at risk for deformity. One way this happens is through ulcers. Small, unattended cuts become open sores, which may then become infected. Another way is the bone condition Charcot Foot. This is one of the most serious foot problems diabetics face. It warps the shape of the foot when bones fracture and disintegrate, and yet, because of numbness there is no pain, and the individual continues to walk on the foot. Our practice can treat diabetic foot ulcers and early phases of Charcot (pronounced "sharko") fractures using a total contact cast and prevent more serious damage or deformity. This treatment allows the ulcer to heal by distributing weight and relieving pressure. For Charcot Foot, the cast controls foot movement and supports its contours. 

If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts, and nail discoloration. Get someone to help you, or use a mirror.

Here's some basic advice for taking care of diabetic feet:

• Always keep your feet warm.
• Don't get your feet wet in snow or rain.
• Keep feet away from heat (heating pads, hot water pads, electric blankets, radiators, fireplaces). You can burn your feet without knowing it. Water temperature should be less than 92 degrees. Estimate with your elbow or bath thermometer (you can get one in any store that sells infant products).
• Don't smoke or sit cross-legged. Both decrease blood supply to your feet.
• Don't soak your feet.
• Don't use antiseptic solutions (such as iodine or salicylic acid) or over-the-counter treatments for corns or calluses.
• Don't use any tape or sticky products, such as corn plasters, on your feet. They can rip your skin.
• Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office for treatment.
• Use quality lotion to keep the skin of your feet soft and moist, but don't put any lotion between your toes.
• Wash your feet every day with mild soap and warm water.
• Wear loose socks to bed.
• Wear warm socks and shoes in winter.
• When drying your feet, pat each foot with a towel and be careful between your toes.
• Buy shoes that are comfortable without a "breaking-in" period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time.
• Don't wear the same pair of shoes everyday. Inspect the inside of each shoe looking for foreign objects, protruding nails, or any rough spots inside before putting them on. Don't lace your shoes too tightly or loosely.
• Choose socks and stockings carefully. Wear clean, dry socks every day and always wear socks with shoes. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops or garters.
• Never wear sandals or thongs (flip-flops) and never go barefoot, indoors or out.
• In the winter, wear warm socks and protective outer footwear. Avoid getting your feet wet in the snow and rain and avoid letting your toes get cold.
• Don't file down, remove, or shave off corns or calluses yourself.

Contact our office immediately if you experience any injury to your foot. Even a minor injury is an emergency for a patient with diabetes.

 

 

 

 Visit our website: http://maidenlanepodiatry.com

 

JerryLeffDiabetic_Foot_.wmv Watch on Posterous

 

 

 

 

 

Dropped Metatarsals - NYC Podiatrist Manhattan and White Plains, NY

Normal 0 false false false EN-US X-NONE X-NONE

Dropped Metatarsals (Ball of the Foot Pain) - NYC Podiatrist Manhattan and White Plains, NY

AdlerDroppedMetatarsals.wmv Watch on Posterous

Dr. Jeff Adler discusses the symptoms, causes and treatments for Dropped Metatarsals. http://www.adlerfootcare.com

Metatarsalgia (foot pain in ball) - Pain in the area between the arch and toes, or ball of the foot, is generally called metatarsalgia. The pain usually centers on one or more of the five bones (metatarsals) in this mid-portion of the foot. Also known as dropped metatarsal heads, metatarsalgia can cause abnormal weight distribution due to overpronation. 

Metatarsalgia occurs when one of the metatarsal joints becomes painful or inflamed. People often develop a callus under the affected joint. Metatarsalgia also can be caused by arthritis, foot injury (from sports, a car accident, or repeated stress), hard surfaces (cement or tile floors), and specific footwear (rigid-soled work boots). 

A simple change of shoes may solve the problem. In more severe cases, custom orthotics may be prescribed to alleviate the pain and prevent overpronation.

Visit our website : http://www.adlerfootcare.com

Manhattan Podiatrist Ernest Isaacson, DPM - What is a Custom Orthotic?

IsaacsonOrthotics.wmv Watch on Posterous

http://www.doctorisaacson.net
Orthotics, also known as orthoses, refers to any device inserted into a shoe, ranging from felt pads to custom-made shoe inserts that correct an abnormal or irregular, walking pattern. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over-the-counter orthotic are available and may help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are not custom made to fit an individual's unique foot structure.

Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.

Rigid Orthotics
Rigid orthotic devices are designed to control function and are used primarily for walking or dress shoes. They are often composed of a firm material, such as plastic or carbon fiber. Rigid orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot. Rigid orthotics control motion in the two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.

Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Like rigid orthotics, soft orthotics are also made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.

Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.

Visit our website: http://www.doctorisaacson.net

Morton's Neuroma - Manhattan Podiatrist NYC

IsaacsonMortonNeuroma.wmv Watch on Posterous

Manhattan Podiatrist NYC discusses Morton's Neuroma
A neuroma is a thickening of nerve tissue that can develop in various parts of your body. In the foot, the most common occurring neuroma develops at the base of the third and fourth toes. This condition is referred to as Morton's neuroma.
http://www.doctorisaacson.net

There are typically no physical signs of Morton's neuroma, such as a lump or a knot. Instead, symptoms may include:

•A sharp, achy or burning pain in the ball of your foot
•Numbness, tingling, or cramping in the toes or forefoot
•Feeling as if you're standing on a pebble in your shoe
While the exact cause of Morton's neuroma is unknown, the growth of the neuroma seems to occur in response to injury, pressure or irritation to one of the nerves that lead to the toes. People with certain foot deformities - bunions, hammertoes and flatfeet- are at higher risk for developing a neuroma. Women are also more likely to develop this condition as wearing high-heels or narrow-toed shoes can increase pressure on the toes. Other potential causes are activities that involve repetitive irritation to the ball of the foot, such as running.

Ingrown Toenails - Manhattan Podiatrist NYC

IsaacsonIngrownToenail.wmv Watch on Posterous

http://www.doctorisaacson.net

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

•Trimming toenails straight across with no rounded corners.
•Ensuring that shoes and socks are not too tight.
•Keeping feet clean at all times.

Visit our website: http://www.doctorisaacson.net

Manhattan Podiatrist Ernest Isaacson Discusses Hammertoes

IsaacsonHammertoes.wmv Watch on Posterous

Advice for Hammertoes - NYC Manhattan Podiatrist
http://www.doctorisaacson.net

Hammertoe is a deformity of the second, third, or fourth toes. In this condition, the toe is bent at the middle joint, causing it to resemble a hammer. Left untreated, hammertoes can become inflexible and require surgery. People with hammertoe may have corns or calluses on the top of the middle joint of the toe or on the tip of the toe. They may also feel pain in their toes or feet and have difficulty finding comfortable shoes.

The primary causes of hammertoe include improperly fitting shoes and muscle imbalance.

Treatment for the condition typically involves wearing shoes with soft, roomy toe boxes and toe exercises to stretch and strengthen the muscles. Commercially available straps, cushions, or nonmedicated corn pads may also relieve symptoms.

In severe cases, hammertoe surgery may be recommended to correct the deformity.

Visit our website: http://www.doctorisaacson.net

Foot Fractures - Manhattan Podiatrist Discusses Broken Foot

IsaacsonFootFractures.wmv Watch on Posterous

http://www.doctorisaacson.net

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

Visit our website: http://www.doctorisaacson.net

Heel Pain Treatment - Manhattan Podiatrist NYC

Download now or watch on posterous

IssacsonHeelPain.wmv (19037 KB)

Normal 0 false false false EN-US X-NONE X-NONE

 

http://www.doctorisaacson.net

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.doctorisaacson.net

Laser Treatment for Fungal Toenails - Manhattan Podiatrist NYC

Download now or watch on posterous

IssacsonLaserFungalToenail.wmv (15810 KB)

Normal 0 false false false EN-US X-NONE X-NONE

 

http://www.doctorisaacson.net

Safe — Our new, innovative laser avoids all of the potentially serious side effects of other leading toenail fungus treatments.

Little to no discomfort — No anesthesia is required.

Fast and efficient — Treatment takes about 30 to 40 minutes.

No drugs or topical ointments — Treat your toenail fungus without having to remember to take pills or apply topical solutions.

Visit our website: http://www.doctorisaacson.net

Midtown Manhattan Podiatrist - Ernest Isaacson, DPM

Download now or watch on posterous

IssacsonHomepage.wmv (10708 KB)

Normal 0 false false false EN-US X-NONE X-NONE

 

If you are looking for a podiatrist in Manhattan, we welcome you to our practice.

Welcome to our office

Dr. Isaacson's priority is to educate and inform his patients in a comfortable and convenient setting.

Quality Care

When you have problems with your feet, whether its heel pain, bunions, or other common foot injuries, you need to turn to a quality podiatrist in Manhattan who listens and responds ... with experience in foot surgery and all aspects of podiatry ... who knows the field and can effectively diagnose and treat your needs ... a friendly physician who counsels you on the best ways to maintain and improve your health. Plus, you benefit from a dedicated highly trained professional who give you the individualized attention you deserve.

Informed Patients

Dr. Isaacson believes that informed patients are better prepared to make decisions regarding their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.

Comfortable, Convenient Setting

At our office we strive to make our Manhattan office as efficient and convenient as possible. Included in these web pages is information about Dr. Isaacson's office, including our 40th Street location, maps, directions, hours, insurance policies and appointment scheduling

Visit our website: http://www.doctorisaacson.net