Wednesday, December 28, 2011

Pédicure - Podologue en Alliston, New Tecumseth et Angus, ON -Sonia Maragoni, D.Ch., B.H.A., B.Sc.

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Pédicure - Podologue en Alliston, New Tecumseth et Angus, ON -Sonia Maragoni, D.Ch., B.H.A., B.Sc.

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Chiropodist - Podiatrist in Alliston, New Tecumseth and Angus, ON -Sonia Maragoni, D.Ch., B.H.A., B.Sc.

Meet chiropodist Sonia Maragoni  of Simcoe Foot Clinic who discusses providing foot care in Alliston, New Tecumseth and Angus, ON

www.SimcoeFootClinic.ca

Simcoe Foot Clinic
Simcoe Foot Clinic has been welcoming chiropody students for over 10 years and are affiliated with The Michener Institute as a clinical training site.

Simcoe Foot Clinic has been a sponsor of the Alliston Soccer Club and Alliston Minor Softball Association. We have also participated and donated to many local charities: Relay for Life, My Sister's Place, Alliston Food Bank, and many more to mention them all... The Simcoe Foot Clinic over the years presented as guest speakers to many local organization to educate about the importance of footcare.

Chiropodists and Podiatrists are the only recognized and regulated foot specialists in Ontario.

A chiropodist is a primary health care provider who provides assessment, treatment and prevention of diseases, disorders or dysfunction of the foot and lower leg by therapeutic, surgical, corrective, orthopedic or palliative means.

Chiropodists are authorized to perform the following:

  • Cut into the subcutaneous tissues of the foot
  • Administer by injection into the feet, a designated substance
  • Prescribe designated drugs

Chiropodists during the first consultation and initial examination may perform several lower leg and foot exams which may include: vascular, dermatological, neurological, musculoskeletal, biomechanical and gait analysis.

Visit our website: www.SimcoeFootClinic.ca

 

Chiropodist - Podiatrist in Alliston, New Tecumseth and Angus, ON - Ian McLean, B.Sc., D.Ch., B.Sc. Podiatric Medicine

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Chiropodist - Podiatrist in Alliston, New Tecumseth and Angus, ON -  Ian McLean, B.Sc., D.Ch., B.Sc. Podiatric Medicine

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Meet Chiropodist Ian McLean of Simcoe Foot Clinic who discusses providing foot care in Alliston, New Tecumseth and Angus, ON

www.SimcoeFootClinic.ca

Chiropodists and Podiatrists are the only recognized and regulated foot specialists in Ontario.

A chiropodist is a primary health care provider who provides assessment, treatment and prevention of diseases, disorders or dysfunction of the foot and lower leg by therapeutic, surgical, corrective, orthopedic or palliative means.

Chiropodists are authorized to perform the following:

  • Cut into the subcutaneous tissues of the foot
  • Administer by injection into the feet, a designated substance
  • Prescribe designated drugs

Chiropodists during the first consultation and initial examination may perform several lower leg and foot exams which may include: vascular, dermatological, neurological, musculoskeletal, biomechanical and gait analysis.

Simcoe Foot Clinic
Simcoe Foot Clinic has been welcoming chiropody students for over 10 years and are affiliated with The Michener Institute as a clinical training site.

Simcoe Foot Clinic has been a sponsor of the Alliston Soccer Club and Alliston Minor Softball Association. We have also participated and donated to many local charities: Relay for Life, My Sister's Place, Alliston Food Bank, and many more to mention them all... The Simcoe Foot Clinic over the years presented as guest speakers to many local organization to educate about the importance of footcare.

Visit our website:  www.SimcoeFootClinic.ca

Monday, December 26, 2011

Heel Pain - Chiropodist - Podiatrist, Mississauga, Oakville and Brampton, ON

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Heel Pain - Chiropodist-Podiatrist in Mississauga, Oakville and Brampton, ON

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Chiropodist Bill Dedes discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.mississaugafootcare.ca

 

Diabetic Foot Care - Chiropodist, Podiatrist - Mississauga, Oakville and Brampton, ON

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Diabetic Foot Care -  Chiropodist, Podiatrist  - Mississauga, Oakville and Brampton, ON

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Chiropodist Bill Dedes discusses why it is essential that diabetics come in for a comprehensive foot exam to help avoid the complication of diabetes.

A large portion of our population have diabetes. Poor blood flow and peripheral nerve damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Visit our website: http://www.mississaugafootcare.ca

Custom Orthotics - Chiropodist, Podiatrist - Mississauga, Oakville, Brampton, ON

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Custom Orthotics - Chiropodist - Podiatrist, Mississauga, Oakville, Brampton, ON

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Chiropodist Bill Dedes discusses how custom orthotics can help alleviate foot and ankle pain.

Many different kinds of in shoe devices are now being referred to as orthotics. You will see orthotics in infomercials on television, stands at consumer shows and in a growing number of retail stores. Arch supports sold in drug stores and shoe stores are increasingly being referred to as orthotics. If there is no cast taken your orthotic is likely not custom made.

Pain is the body's way of telling you that something is wrong. Generally the worse the pain is the worse the problem is. If your heel pain still persists after a week or so of home treatment call our office at 905 294 8087 and we will do our best to end your pain and get you back to the activities that you enjoy.

Visit our website: http://www.mississaugafootcare.ca

Chiropodist-Podiatrist in Mississauga, Oakville and Brampton, ON - Bill Dedes, D.Ch., BSc, (Hons)

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Chiropodist-Podiatrist in Mississauga, Oakville and Brampton, ON - Bill Dedes, D.Ch., BSc, (Hons)

Meet C

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Chiropodist Bill Dedes who discusses providing foot care in Mississauga, Oakville, Brampton, ON

You are probably here because you or someone you care about is suffering from pain or problems with their foot and ankles or you may simply have some question or concerns about your feet and ankles. Whether it is a sore, painful heel in the morning, an ingrown toenail or another foot problem. You are in need of a chiropodist or podiatrist ...I can help!!

Foot and ankle problems usually fall into the following categories:

 •Acquired from improper footwear, physical stress, or small mechanical changes within the foot.

 •Arthritic foot problems, which typically involve one or more joints.

 •Congenital foot problems, which occur at birth and are generally inherited.

 •Infectious foot problems, which are caused by bacterial, viral, or fungal problems.

 •Neoplastic disorders, also known as  tumors, which are the result of abnormal growth of tissue anywhere on the foot and may be benign or malignant.

 •Traumatic foot problems, which are associated with foot and ankle injuries, such as fractures.

Visit our website: http://www.mississaugafootcare.ca

Ingrown Toenail - Chiropodist-Podiatrist in Mississauga, Oakville and Brampton, ON

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Ingrown Toenail - Chiropodist-Podiatrist in Mississauga, Oakville and Brampton, ON

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Chiropodist Bill Dedes discusses the symptoms, causes and treatment for ingrown toenails.

Ingrown toenails, also known as onychocryptosis, are usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications.

In severe cases and if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Visit our website: http://www.mississaugafootcare.ca

Friday, December 23, 2011

Podiatry Technology Advances - Podiatrist in Jacksonville, FL

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Podiatry Technology - Podiatrist in Jacksonville, FL

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Dr. Vimal Reddy of First Coast Foot and Ankle Clinic discusses Technology Advances in Podiatry.

http://www.firstcoastfootclinic.com

Our practice philosophy is based upon providing excellent quality foot and ankle care for every patient. At First Coast Foot & Ankle Clinic we are committed to making sure every patient is treated with the utmost care and patience.

We want you to feel confident and at ease knowing that you are working with a professional Podiatrists who is qualified, experienced, and compassionate toward your needs. Please feel free to look through our website and email or call us if you have any questions.

Dr. Vimal Reddy, provides diagnosis, expert care, and treatment of ankle and foot disorders for children's feet, adult's feet, and senior's feet. Dr. Vimal Reddy began First Coast Foot & Ankle Clinic in 2006. The Podiatry, Wound Care, and Custom Orthotic practice has grown steadily, as have both Dr. Reddy's podiatric credentials and achievements.

Jacksonville Podiatrist Dr. Vimal Reddy believes in comprehensive diagnosis and treatment plan for every ankle and foot care patient. Our supportive podiatric healthcare staff are committed to continuing education and staying up-to-date on the latest techniques.

The experience of Dr. Reddy, including stints with the Miami Heat and Disney's Wide World of Sports, proves he is an experienced Podiatrist. His hand picked health care staff are dedicated to relieving your foot and ankle problems. The benefit of this commitment is that many of your foot conditions are treated quickly, comfortably, and effectively with up-to-date technology in a cost-effective environment..

Visit our website: http://www.firstcoastfootclinic.com

Thursday, December 22, 2011

Ingrown Toenail Care - Podiatrist in Frederick, Hagerstown and Germantown, MD

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Ingrown Toenails Treatment - Podiatrist in Frederick, Hagerstown and Germantown, MD

Dr. Yenisey Yanes of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Ingrown Toenails

http://www.mynewfeet.com

 Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing infection. They are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity, and poor foot structure.

Toenails should be trimmed straight across, slightly longer than the end of the toe, with toenail clippers.

If they become painful or infected, contact our office. We may remove the ingrown portion of the nail and if the condition reoccurs frequently, may permanently remove the nail.

 

Visit our website: http://www.mynewfeet.com

Foot Warts - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Foot Warts (Plantar Warts) - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Yenisey Yanes of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Foot Warts.

http://www.mynewfeet.com

 Most foot warts are harmless, even though they may be painful. They are often mistaken for corns or calluses, which are layers of dead skin that build up to protect an area which is being continuously irritated. A wart, however, is caused by a viral infection which invades the skin through small or invisible cuts and abrasions. Foot warts are generally raised and fleshy and can appear anywhere on the foot or toes. Occasionally, warts can spontaneously disappear after a short time, and then, just as frequently, they recur in the same location. If left untreated, warts can grow to an inch or more in circumference and can spread into clusters of warts. Children, especially teenagers, tend to be more susceptible to warts than adults.

Plantar warts, also known as verrucas, appear on the soles of the feet and are one of several soft tissue conditions that can be quite painful. Unlike other foot warts, plantar warts tend to be hard and flat, with a rough surface and well-defined boundaries. They are often gray or brown (but the color may vary), with a center that appears as one or more pinpoints of black. Plantar warts are often contracted by walking barefoot on dirty surfaces or littered ground. The virus that causes plantar warts thrives in warm, moist environments, making infection a common occurrence in public pools and locker rooms.

Like any other infectious lesion, plantar warts are spread by touching, scratching, or even by contact with skin shed from another wart. The wart may also bleed, another route for spreading. Plantar warts that develop on the weight-bearing areas of the foot (the ball or heel of the foot) can cause a sharp, burning pain. Pain occurs when weight is brought to bear directly on the wart, although pressure on the side of a wart can create equally intense pain.

To prevent the spread of warts, follow these tips:

  • Avoid direct contact with warts, both from other persons or from other parts of the body.
  • Avoid walking barefoot, except on sandy beaches.
  • Change your shoes and socks daily.
  • Check your children's feet periodically.
  • Keep your feet clean and dry.

It is important to note that warts can be very resistant to treatment and have a tendency to reoccur. Over-the-counter foot wart treatments are usually ineffective because their use can inadvertently destroy surrounding healthy tissue. Please contact our office for help in effectively treating warts. Our practice is expert in recommending the best treatment for each patient, ranging from prescription ointments or medications to, in the most severe cases, laser cautery.

Visit our website: http://www.mynewfeet.com

Frederick Foot & Ankle Specialists - Podiatra en Frederick, Germantown y Hagerstown, MD

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Frederick Foot & Ankle Specialists - Podiatra en Frederick, Germantown y Hagerstown, MD

 

http://www.mynewfeet.com

 

Los profesionales de la podiatría en el consultorio del doctor Frederick Foot & Ankle Specialists tienen el gusto de darle la bienvenida a nuestra profesión. Queremos que todos nuestros pacientes tomen decisiones informadas y que entiendan cabalmente todos los aspectos de la salud que les conciernen. Por eso diseñamos este sitio en Internet que ofrece abundante y valiosa información sobre la podiatría, sobre los problemas podiátricos y sus tratamientos. Le invitamos a consultar esta página en cualquier momento en que tenga alguna duda o inquietud acerca de sus pies.

 

 

Visite nuestro sitio web: http://www.mynewfeet.com

Uñas Encarnadas - Podiatra en Frederick, Germantown y Hagerstown, MD

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Uñas Encarnadas - Podiatra en Frederick, Germantown y Hagerstown, MD

 

http://www.mynewfeet.com

 

Las uñas encarnadas, también conocido como onychocryptosis, es causado generalmente recortando uñas demasiado cortas, especialmente en los lados de los dedos grandes. Ellos también pueden ser causados por la presión de zapato (de zapatos que son demasiado apretados o corto), la herida, la infección de hongo, la herencia, o estructura pobre de pie. Las uñas encarnadas ocurren cuando los rincones o los lados de la excavación de uña en la piel, a menudo causando la infección. Una indisposición común, las uñas encarnadas pueden ser dolorosas. Las uñas encarnadas empiezan duro, hinchado, y tierno. Izquierdo sin tratamiento, ellos pueden llegar a ser llagas, rojo, e infectaron y la piel puede comenzar a crecer sobre la uña encarnada.

En la mayoría de los casos, tratando uñas encarnadas son sencillo: empapa el pie en el agua tibia y cubierta de jabón varias veces cada día. Evite llevar zapatos o medias apretados. Los antibióticos son prescritos a veces si una infección es presente. La nota: Consulte por favor a su médico antes de tomar cualquier medicina. En casos severos, si una infección aguda ocurre, eliminación quirúrgica de parte de la uña encarnada puede ser necesitada. Avulsion conocido como parcial de plato de clavo, el procedimiento implica inyectando el dedo con un anestésico y recortando la parte crecida hacia dentro de la uña.

 

Las uñas encarnadas pueden ser prevenidas por:

 

Recortar uñas derecho al través con ningunos rincones redondeados. Asegurar que zapatos y medias no son demasiado apretados. Mantener pies limpian siempre.

 

 

Visite nuestro sitio web: http://www.mynewfeet.com

Monday, December 19, 2011

Podiatrist in Frederick, Germantown and Hagerstown, MD - Brenna Steinberg, DPM

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Podiatrist in Frederick, Germantown and Hagerstown, MD - Brenna Steinberg, DPM

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Meet Podiatrist Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists as she discusses foot care.

http://www.mynewfeet.com

Our professionals at Frederick Foot & Ankle Specialists, P.C., maintain the highest levels of accreditation and constantly pursue ongoing education to stay abreast of the latest trends in podiatry and can take care of any condition within their scope of practice*:

*The scope of practice in the state of Maryland is: bones of the foot and ankle and soft tissue below the knee.

TOP REASONS THAT YOU SHOULD MAKE US YOUR LOWER EXTREMITY DOCTORS

BECAUSE YOU DESERVE THE BEST!

  •  All of our doctors take call for trauma, fractures of the foot and ankle and emergencies at Frederick Memorial Hospital emergency room and the hospital operating room 24 hours a day, seven days a week
  •  several emergency appointment slots are reserved in our office schedule each day in order to provide care when it is needed most urgently.
  • We communicate directly with your primary care doctor and other specialists as needed by sending reports and calling them directly, if needed, to ensure that you are recieving the best care
  •  provide wound care and limb salvage services at the Frederick Memorial Hospital Wound Care Center.
  • Verify your insurance ahead of your visit so you know if there will be any charges will be upfront
  • Full-service: over-the-counter and custom braces and shoes for any and all lower extremity problems
  • In House Store foot product and shoe store: OPEN TO THE PUBLIC
  • Electronic Medical Records
  • Digital X-Rays
  • Diagnostic Ultrasound
  • Keriflex, nail replacement system
  • PRP, Platelet Rich Plasma, Stem Cell Therapy
  • If there is an item that you are unable to find in our in-house store, ask the Doctors or Cory, our Office Administrator and we will try to find it for you. 

At Frederick Foot & Ankle Specialists, we strive to provide the best, most comprehensive lower extremity care and services available today!

Visit our website: http://www.mynewfeet.com

Podiatrist in Frederick, Germantown and Hagerstown, MD - Brenna Steinberg, DPM

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Podiatrist in Frederick, Germantown and Hagerstown, MD - Brenna Steinberg, DPM

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Meet Podiatrist Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists as she discusses foot care.

http://www.mynewfeet.com

At Frederick Foot & Ankle Specialists, founded in 1999 by Dr. Brenna Steinberg, we are committed to providing the highest quality of podiatric medicine and surgery for each and every patient. It is our goal to exceed your expectations. We treat any and all problems involving the foot, ankle and lower leg. From pediatrics to geriatrics, all ages are welcome.

We are an on-site durable medical equipment provider:

  • custom and pre-fabricated lower leg braces
  • over-the-counter and custom diabetic shoes
  • custom orthotics for all levels of activity
  • in-house and on-line store

Our superior service is accomplished by using latest and most effective technologies/procedures available to the podiatric profession. From the minute you place a call to us or walk through our door, you will see that we are a first-class health care facility. From our friendly, knowledgeable staff, to our paperless medical records, to our fully stocked shoe/medical products store you will know that you have chosen the right place for your lower extremity needs!

Our doctors are all Board Certified/Qualified Foot Surgeons by the American College of Foot & Ankle Surgery. This is the highest level of training and recognition by peers that a podiatric foot and ankle surgeon can receive. It is a credential that you can trust.

All of our physicians are on staff and Frederick Memorial Hospital and Shady Grove Adventist Hospital. We are on call to both emergency rooms 24 hours a day, seven days a week. We are also the on staff Podiatric Limb Salvage Specialists at the hospitals' wound care centers.

We strive to satisfy the individual foot care needs of each patient. At Frederick Foot & Ankle Specialists, our first priority is to treat your foot care needs in a manner that is most effective and most convenient for you. We offer on site x-rays and a wide variety of casts, ankle braces, splints, pads, and medications.

We want your experience to be a positive one. For those who are fearful of foot treatments, we offer needle-less cortisone therapy as well as several other pain-free treatment options. You also have the option of having your procedure performed at an outpatient facility under the care of an anesthesiologist.

Informed Patients

Frederick Foot & Ankle Specialists believes that informed patients are better prepared to make decisions regarding their health and well-being. That is why we have included an extensive section on this web site covering a full array of topics associated with podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet. 

Comfortable, Convenient Setting

We want everyone to have access to the best care available. At Frederick Foot & Ankle Specialists, we strive to make our Frederick office as efficient and convenient as possible. Included in these web pages is information about our offices, including maps, directions, hours, insurance policies and appointment scheduling. You can even email a request for an appointment right here!

We hope you find this web site useful, and we invite you to contact us with your questions at any time.

Visit our website: http://www.mynewfeet.com

 

Sunday, December 18, 2011

Heel Pain (Plantar Fasciitis) - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Heel Pain - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists discusses the symptoms, causes and treatments for Heel Pain.

http://www.mynewfeet.com

Plantar Fasciitis (heel spur)

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.mynewfeet.com

Treatment for Heel Pain - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Heel Pain Treatment - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Patient discusses the treatment she received for Heel Pain from Dr. Brenna Steinberg of Frederick Foot & Ankle Specialists.

http://www.mynewfeet.com

Plantar Fasciitis (heel spur)

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.mynewfeet.com

Foot and Ankle Injuries - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Foot and Ankle Injuries - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Dr. Brenna Steinberg discusses the symptoms, causes and treatments for Foot and Ankle Injuries.

http://www.mynewfeet.com

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

Visit our website: http://www.mynewfeet.com

Treatment for Bunions - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Treatment of Bunions - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Brenna Steinberg discusses the symptoms, causes and treatments for Bunions.

http://www.mynewfeet.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Varus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Varus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.mynewfeet.com

Saturday, December 17, 2011

Diabetic Foot Problems - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Diabetic Foot Care - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Brenna Steinberg discusses why diabetics must come in for a comprehensive foot exam to avoid the complications of diabetes.

http://www.mynewfeet.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Here's some basic advice for taking care of your feet:

  • Always keep your feet warm.
  • Don't get your feet wet in snow or rain.
  • Don't put your feet on radiators or in front of the fireplace.
  • Don't smoke or sit cross-legged. Both decrease blood supply to your feet.
  • Don't soak your feet.
  • Don't use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.
  • Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office.
  • Use quality lotion to keep the skin of your feet soft and moist, but don't put any lotion between your toes.
  • Wash your feet every day with mild soap and warm water.
  • Wear loose socks to bed.
  • Wear warm socks and shoes in winter.
  • When drying your feet, pat each foot with a towel and be careful between your toes.
  • Buy shoes that are comfortable without a "breaking in" period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time. Don't wear the same pair everyday. Inspect the inside of each shoe before putting it on. Don't lace your shoes too tightly or loosely.
  • Choose socks and stockings carefully. Wear clean, dry socks every day. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops.

When your feet become numb, they are at risk for becoming deformed. One way this happens is through ulcers. Open sores may become infected. Another way is the bone condition Charcot (pronounced "sharko") foot. This is one of the most serious foot problems you can face. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn't hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast.

The shape of your foot molds the cast. It lets your ulcer heal by distributing weight and relieving pressure. If you have Charcot foot, the cast controls your foot's movement and supports its contours if you don't put any weight on it. To use a total contact cast, you need good blood flow in your foot. The cast is changed every week or two until your foot heals. A custom-walking boot is another way to treat your Charcot foot. It supports the foot until all the swelling goes down, which can take as long as a year. You should keep from putting your weight on the Charcot foot. Surgery is considered if your deformity is too severe for a brace or shoe.

 

Visit our website: http://www.mynewfeet.com

Bunion Surgery (Bunionectomy) - Podiatrist in Frederick, Germantown and Hagerstown, MD

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Bunion Surgery - Podiatrist in Frederick, Germantown and Hagerstown, MD

Dr. Brenna Steinberg discusses Bunion Surgery.

http://www.mynewfeet.com

Bunions are progressive bone deformities of the foot that often cause recurring or chronic inflammation, irritation, and pain that require surgical correction. Surgical removal of a bunion is called a bunionectomy. However, there are multiple types of bunionectomies, each designed to resolve different structural changes caused by the deformity.

Bunion surgeries fall into two major categories:

  • Head procedures that treat the big toe joint. In a head procedure bunionectomy, the bone is cut just behind the joint, moved into its proper position, and fixed in place with a screw or pin. Head procedures are often used for patients who cannot be immobilized for long periods of time.
  • Base procedures concentrate on the bone near or behind the big toe joint. Different types of base procedures are conducted depending on the nature of the deformity. These range from cutting a wedge out of the bone and splitting it so that it can be moved into its proper position; making a semi-circular cut and rotating the bone into its correct position; or fusing the joint. Ligaments inside and outside the toe may also be treated during a base procedure.

There are three important factors that impact the success of bunion surgery:

  1. Choose a surgeon with extensive experience with bunionectomies. Because a deep understanding of the biomechanics of each patient's foot as well as the intricacies of each surgical option is needed, surgeons with more experience at doing bunionectomies are better able to help each patient achieve the best outcome.
  2. Be realistic in your expectation about what a bunionectomy can accomplish. No physician can guarantee that a bunion won't recur or that a patient will be absolutely pain free. Additionally, because of the complexity of the foot structures impacted by a bunion, patients may never be able to wear normal or slender shoes. Bunion surgery can reduce or eliminate the bone deformity, improve foot alignment and function, and prevent damage to other toes, but it does have its limitations. Be sure you understand all the possibilities before opting for this surgery.
  3. Bunion surgery is not a magic bullet.  Surgery alone may not be all that is needed to achieve your best outcome. After surgery, many patients experience long healing and recovery times and often have to spend time in physical therapy. Additionally, you may need a corrective orthotic device on an ongoing basis.

What To Expect

Most bunions surgeries today are performed on an outpatient basis at a surgical center or hospital. Set aside the entire day for the surgery, although you may only be at the facility for a half day.

Prior to the surgery, patients will need to make some preparatory arrangements. These include:

  • Seeing your Primary Care Physician (PCP) to make sure any other health conditions are stabilized prior to surgery and to document your complete medical history, which can then be given to the foot surgeon.
  • Arranging your schedule to make sure you don't need to take any long trips for at least two to three weeks following the surgery.
  • Lining up another person to drive you home and stay with you for the first 24 hours after the surgery.
  • Stopping the use of any anti-inflammatory medications, such as aspirin, ibuprofen, or acetaminophen, for five to seven days before the surgery.

The night before the surgery, you will not be able to eat or drink anything after midnight. You should also wash your foot the night before and morning of the procedure to help reduce surrounding bacteria and prevent infection.

Bunion surgery is usually performed with a local anesthetic and is administered by an anesthesiologist. This may be combined with sedation medication to put you into "twilight" so that you are fully relaxed. After the surgery, patients are often given a long-acting anesthetic and pain medication, which is why someone else must drive the patient home.

The type of procedure you have will determine the degree to which you can put weight on the foot immediately after the surgery. Some patients, particularly those having base procedures, may have to use crutches; others may be sent home wearing a surgical shoe. The foot will be covered in a dressing, which you will need to keep dry for up to two weeks or until the sutures are removed.

During the first week after surgery, you will need to keep the foot elevated as much as possible. Ice packs also should be applied for the first three to four days to reduce swelling. Limited ambulation or walking is required over the first two weeks to promote healing. Most patients also are instructed on some basic exercises that need to be performed daily.

Sutures are generally removed about two weeks after the surgery in the doctor’s office. Once the sutures are removed, you can bathe and shower normally, but will still need to wear a dressing over the wound to keep it clean and prevent infection.

By the third or fourth week post surgery, swelling generally subsides enough for the patient to begin wearing a wide athletic shoe. It is important to continue daily exercises. If recommended, physical therapy may be initiated at this time. Once the wound has completely closed, you can use lotions to soften the skin in the surgical area.

By week five after the surgery, you will be able to walk short distances and do mild fitness activities. Continue following your surgeons instructions for increasing exercise and activities until you are back to normal.

Visit our website: http://www.mynewfeet.com

Friday, December 16, 2011

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

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Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.myfootandanklecenter.com

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

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Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.myfootandanklecenter.com

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

Sigle_Bunions.wmv Watch on Posterous

Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.myfootandanklecenter.com

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

Sigle_Bunions.wmv Watch on Posterous

Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.myfootandanklecenter.com

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

Sigle_Bunions.wmv Watch on Posterous

Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.myfootandanklecenter.com

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

Sigle_Bunions.wmv Watch on Posterous

Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.myfootandanklecenter.com

Bunions - Podiatrist in Springfield, IL

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Treatment of Bunions - Podiatrist in Springfield, IL

Sigle_Bunions.wmv Watch on Posterous

Dr. John Sigle discusses the symptoms, causes and treatments for Bunions.

http://www.myfootandanklecenter.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

  • The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
  • Removal of corns and calluses on the foot.
  • Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
  • Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
  • Exercises to maintain joint mobility and prevent stiffness or arthritis.
  • Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

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