Monday, February 28, 2011

Sunrise Podiatrist - Sheldon Ross, DPM

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Sunrise Family Foot Care Center is a general podiatry practice specializing in the treatment

of all aspects of the foot, ankle and leg in infants, children, adults and the elderly. Dr.

Ross and his staff provide these services in a friendly family oriented atmosphere.

We have carefully compiled the information contained in this web site. We hope it will

answer many of your questions regarding our office policies, methods of practice and the

types of conditions that we treat. We feel the more you know about us, the more we can be of

service to you in providing information and care regarding all of your podiatric needs.

We specialize in the medical and surgical treatment of the foot, ankle and leg in infants,

children, adults and the elderly.

Visit our website: http://www.sunrisefamilyfootcare.com

Sunday, February 27, 2011

Ingrown Toenails - Chiropodist Waterloo and Kitchener, Ontario

http://www.footworkschiropodyclinic.ca

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

•Trimming toenails straight across with no rounded corners.
•Ensuring that shoes and socks are not too tight.
•Keeping feet clean at all times.

Visit our website: http://www.footworkschiropodyclinic.ca

 

Waterloo and Kitchener Chiropodist - Stephen Hartman, D. Ch, B. Sc

http://www.footworkschiropodyclinic.ca

Welcome to Foot Works, Waterloo Regions most comprehensive Chiropody clinic, the office of Stephen Hartman, D.Ch.B.Sc Podiatric Medicine. We would like to say welcome and thank you for taking the time to visit our website! We designed this site to educate visitors about foot health, answer any questions or concerns, and introduce our team. We are dedicated to providing our patients with unprecedented care in order to achieve optimal foot health. Within these pages you will find information on various foot conditions, general foot care and other related areas of podiatry.

Please explore and become familiar with our office. Included are a list of services we provide, a virtual office tour, staff biographies, and our office location and hours to better assist you. Please do not hesitate to contact us via telephone or email for any further information - or to schedule a time to visit our office. We look forward to serving you in the near future!


Scope of Practice

Chiropodists & podiatrists are the only regulated foot professionals educated exclusively in the assessment and treatment of over 300 different types of foot disorders. Chiropodists & podiatrists undergo extensive training of up to seven or eight years of post secondary school training.

The scope of practice for these practitioners include the treatment of bony foot deformities, subcutaneous lesions, corns/callous/warts, nail conditions & biomechanical dysfunctions.

Chiropodists & podiatrists are the only foot care providers whose scope of practice includes the provision of orthotics: "The practice of Chiropody is the assessment of the foot by therapeutic, orthotic or palliative means".

Visit our website: http://www.footworkschiropodyclinic.ca

Fungal Toenails - Chiropodist Waterloo and Kitchener, Ontario

http://www.footworkschiropodyclinic.ca

Since fungal nails are usually more resistant and more difficult to treat than Athlete's foot, topical or oral antifungal medications may be prescribed. Permanent nail removal is another possible form of treatment for fungal nails.

After a fungal nail infection has cleared up, you can take steps to prevent the infection from coming back.

Keeping the fungus under control will help prevent a fungal infection of the skin from reinfecting the nail. Before bed, thoroughly wash and dry your feet, and apply a non-prescription anti-fungal cream to the entire foot from the ankle down. Use the cream every night, then gradually apply it less often. Keep your feet dry. Dry feet are less likely to become infected. Apply powder to your dry feet after you take a shower or bath.

Other tips:

•Don't share nail clippers or nail files with others.
•Don't share shoes or socks with others.
•Try not to injure your nail, such as by cutting it too short (trauma to the nail may lead to infections).
•Wear dry cotton socks, and change them two or three times a day if necessary.
•Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections).
•Wear shower sandals or shower shoes when you are at a public pool or shower.
Prevention

Follow basic foot care guidelines and you more than likely can head off most common foot fungus problems.

Visit our website: http://www.firopodyclinic.ca

Heel Pain Treatment - Chiropodist Waterloo and Kitchener

http://www.footworkschiropodyclinic.ca

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.
 
Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.footworkschiropodyclinic.ca

Thursday, February 17, 2011

Winter Haven Podiatrist - Central Florida Foot and Ankle


http://www.flfootandankle.com

As Podiatric Surgeons we treat a wide variety of common podiatric maladies, such as

structural conditions including bunions, hammertoes, flat feet, heel pain, neuromas, and

arthritic conditions. We also specialize in treating trauma induced injuries such as

ligament tears, ankle sprains, and fractures of the foot and ankle. Injuries associated with

professional and recreational sports are other fields in our specialization. Another area of

expertise is treatment of congenital conditions in children. As foot and ankle surgeons,

these are only a few of the many lower extremity maladies that we treat. We also specialize

in treating diabetic foot and ankle problems. Please take your time to acquaint yourself

with the scope of our practice. 

Visit our website: http://www.flfootandankle.com

Winter Haven Podiatrist - Tatiana A. Wellens-Bruschayt, DPM, PhD, FACFAS

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Tatiana A. Wellens-Bruschayt, DPM, PhD, FACFAS


Primary Specialty:  Podiatry, Medicine of Foot and Ankle, Foot and Ankle surgery.
 
Degrees: Doctor of Podiatric Medicine - 1997
Doctor of Philosophy (PhD) - 2002 
Residencies:  South Miami Hospital - Podiatric Surgical Residency in Foot
and Ankle surgery 
Certifications:  Board Certified by the American Board of Podiatric Surgery

Visit our website: http://www.flfootandankle.com

Bunions - Winter Haven, FL Podiatrist

http://www.flfootandankle.com

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A bunion is an enlargement of the joint at the base of the big toe—the metatarsophalangeal

(MTP) joint—that forms when the bone or tissue at the big toe joint moves out of place. This

forces the toe to bend toward the others, causing an often painful lump of bone on the foot.

Since this joint carries a lot of the bodys weight while walking, bunions can cause extreme

pain if left untreated. The MTP joint itself may become stiff and sore, making even the

wearing of shoes difficult or impossible. Bunions from the Latin "bunio," meaning

enlargementcan also occur on the outside of the foot along the little toe, where it is

called a "bunionette" or "tailors bunion."

Symptoms
Development of a firm bump on the outside edge of the foot, at the base of the big toe.
Redness, swelling, or pain at or near the MTP joint.
Corns or other irritations caused by the overlap of the first and second toes.
Restricted or painful motion of the big toe.


How Do You Get a Bunion?
Bunions form when the normal balance of forces that is exerted on the joints and tendons of

the foot becomes disrupted. This can lead to instability in the joint and cause the

deformity. They are brought about by years of abnormal motion and pressure over the MTP

joint. They are, therefore, a symptom of faulty foot development and are usually caused by

the way we walk, and our inherited foot type, our shoes, or other sources.

Although bunions tend to run in families, it is the foot type that is passed down—not the

bunion. Parents who suffer from poor foot mechanics can pass their problematic foot type on

to their children, who, in turn, are also prone to developing bunions. The abnormal

functioning caused by this faulty foot development can lead to pressure being exerted on and

within the foot, often resulting in bone and joint deformities such as bunions and

hammertoes.

Other causes of bunions are foot injuries, neuromuscular disorders, or congenital

deformities. People who suffer from flat feet or low arches are also prone to developing

these problems, as are arthritic patients and those with inflammatory joint disease.

Occupations that place undue stress on the feet are also a factor; ballet dancers, for

instance, often develop the condition.

Wearing shoes that are too tight or cause the toes to be squeezed together is also a common

factor, one that explains the high prevalence of the disorder among women.

What Can You Do For Relief?

Apply a commercial, nonmedicated bunion pad around the bony prominence.
Wear shoes with a wide and deep toe box. If your bunion becomes inflamed and painful, apply ice packs several times a day to reduce swelling. Avoid high-heeled shoes over two inches tall. See your podiatric physician if pain persists. Conservative Treatment For Bunion Pain Treatment options vary with the type and severity of each bunion, although identifying the deformity early in its development is important in avoiding surgery. Podiatric medical attention should be sought at the first indication of pain or discomfort because, left untreated, bunions tend to get larger and more painful, making nonsurgical treatment less of an option.

Visit our website: http://www.flfootandankle.com

Diabetic Feet - Winter Haven Podiatrist

Podiatrist Tatiana A. Wellens-Bruschayt - Lakeland and Winter Haven Florida


If You Have Diabetes Already . . . DO:
 
Wash feet daily.
Using mild soap and lukewarm water, wash your feet in the mornings or before bed each evening. Dry carefully with a soft towel, especially between the toes, and dust your feet with talcum powder to wick away moisture. If the skin is dry, use a good moisturizing cream daily, but avoid getting it between the toes.

 
Inspect feet and toes daily.
Check your feet every day for cuts, bruises, sores or changes to the toenails, such as thickening or discoloration. If age or other factors hamper self-inspection, ask someone to help you, or use a mirror.

 
Lose weight.
People with diabetes are commonly overweight, which nearly doubles the risk of complications.

 
Wear thick, soft socks.
Socks made of an acrylic blend are well suited, but avoid mended socks or those with seams, which could rub to cause blisters or other skin injuries.

 
Stop smoking.
Tobacco can contribute to circulatory problems, which can be especially troublesome in patients with diabetes.

 
Cut toenails straight across.
Never cut into the corners, or taper, which could trigger an ingrown toenail. Use an emery board to gently file away sharp corners or snags. If your nails are hard to trim, ask your podiatrist for assistance.

 
Exercise.
As a means to keep weight down and improve circulation, walking is one of the best all-around exercises for the diabetic patient. Walking is also an excellent conditioner for your feet. Be sure to wear appropriate athletic shoes when exercising. Ask your podiatric physician whats best for you.


Visit our website: http://www.flfootandanklecenter.co

Heel Pain Treatment - Winter Haven Podiatrist

The plantar fascia is a ligament-like band running from your heel to the ball of your foot. This band pulls on the heel bone, raising the arch of your foot as it pushes off the ground. But if your foot moves incorrectly, the plantar fascia may become strained. The fascia may swell and its tiny fibers may begin to fray, causing plantar fasciitis.
Causes
Plantar fasciitis is often caused by poor foot mechanics. If your foot flattens too much, the fascia may overstretch and swell. If your foot flattens too little, the fascia may ache from being pulled too tight. 
Foot flattens too much  
Foot flattens too little
Symptoms
With plantar fasciitis, the bottom of your foot may hurt when you stand, especially first thing in the morning. Pain usually occurs on the inside of the foot, near the spot where your heel and arch meet. Pain may lessen after a few steps, but it comes back after rest or with prolonged movement.

Related Problems
A heel spur is extra bone that may grow near the spot where the plantar fascia attaches to the heel. The heel spur may form in response to the plantar fascias tug on the heel bone.

Bursitis is the swelling of a bursa, a fluid-filled sac that reduces friction between a ligament and a bone. Bursitis may develop if a swollen plantar fascia presses against a plantar bursa.

Visit our website: http://www.flfootandankle.com

Tuesday, February 15, 2011

Podiatric Physical Therapy - Elizabeth Rodela, DPT - Winter Haven, Lakeland

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.


1.Don't ignore foot pain. It is not normal. If you experience any type of persistent pain in the foot or ankle, please contact our office.
2.Inspect your feet regularly. Pay attention to changes in color and temperature. Look for thick or discolored nails (a sign of developing fungus), and check for cracks or cuts in the skin. Peeling or scaling on the soles of feet may indicate Athlete's Foot. Any growth on the foot is not considered normal.
3.Wash your feet regularly, especially between the toes, and be sure to dry them completely.
4.Trim toenails straight across, but not too short. Be careful not to cut nails in corners or on the sides; this can lead to ingrown toenails. Persons with diabetes, poor circulation, or heart problems should not treat their own feet, because they are more prone to infection.
5.Make sure that your shoes fit properly. Purchase new shoes later in the day when feet tend to be at their largest, and replace worn out shoes as soon as possible.
6.Select and wear the right shoe for each sport or activity that you are engaged in (e.g., running shoes for running).
7.Alternate shoes—don't wear the same pair of shoes every day.
8.Avoid walking barefooted. Your feet will be more prone to injury and infection. At the beach or when wearing sandals always use sunblock on your feet.
9.Be cautious when using home remedies for foot ailments. Self-treatment may turn a minor problem into a major one.
10.If you are a diabetic, please contact our office and schedule a check-up at least once a year.

Visit our website: http://www.flfootandankle.com

What is a Diabetic Foot Ulcer? - Winter Haven and Lakeland Podiatrist

A diabetic foot ulcer is an open sore or wound that most com- monly occurs on the bottom of the foot in approximately 15 percent of patients with diabetes. Of those who develop a foot ulcer, six percent will be hospitalized due to infection or other ulcer-related complication.

Diabetes is the leading cause of nontraumatic lower extremity amputations in the United States, and approximately 14 to 24 percent of patients with diabetes who develop a foot ulcer have an amputation. Research, however, has shown that the development of a foot ulcer is preventable.

Who Can Get a Diabetic Foot Ulcer?
Anyone who has diabetes can develop a foot ulcer. Native Americans, African Americans, Hispanics and older men are more likely to develop ulcers. People who use insulin are at a higher risk of developing a foot ulcer, as are patients with diabetes-related kidney, eye, and heart disease. Being overweight and using alcohol and tobacco also play a role in the development of foot ulcers.

Visit our website: http://www.flfootandankle.com

Achilles Tendonitis - Winter Haven and Lakeland Podiatrist

http://www.flfootandankle.com

The Achilles tendon is the largest tendon in the human body and can withstand forces of 1,000 pounds or more. It also is the most frequently ruptured tendon, usually as a result of a sports injury. Both professional and weekend athletes may suffer from Achilles tendonitis, a common overuse injury and inflammation of the tendon.


Events that can cause Achilles tendonitis may include:

•Hill running or stair climbing.
•Overuse, stemming from the natural lack of flexibility in the calf muscles.
•Rapidly increasing mileage or speed when walking, jogging, or running.
•Starting up too quickly after a layoff in exercise or sports activity, without adequately stretching and warming up the foot.
•Trauma caused by sudden and/or hard contraction of the calf muscles when putting out extra effort, such as in a sprint.
•Improper footwear and/or a tendency toward overpronation.
Achilles tendonitis often begins with mild pain after exercise or running that gradually worsens. Other symptoms include:

•Recurring localized pain, sometimes severe, along the tendon during or a few hours after running.
•Morning tenderness about an inch and a half above the point where the Achilles tendon is attached to the heel bone.
•Sluggishness in your leg.
•Mild or severe swelling.
•Stiffness that generally diminishes as the tendon warms up with use.


Treatment normally includes:

•A bandage specifically designed to restrict motion of the tendon.
•Taking nonsteroidal anti-inflammatory medication for a period of time. Note: Please consult your physician before taking any medication.
•Orthotics, which are corrective shoe inserts designed to help support the muscle and relieve stress on the tendon. Both nonprescription orthoses (such as a heel pads or over-the-counter shoe inserts) and prescribed custom orthotics may be recommended depending on the length and severity of the problem.
•Rest and switching to exercises that do not stress the tendon (such as swimming).
•Stretching and exercises to strengthen the weak muscle group in front of the leg, calf, and the upward foot flexors, as well as massage and ultrasound.
In extreme cases, surgery is performed to remove the fibrous tissue and repair any tears.

Visit our website: http://www.flfootandankle.com

Monday, February 14, 2011

Morton's Neuroma - Winter Haven and Lakeland Podiatrist

What is a Neuroma?
A neuroma is a painful condition, also referred to as a "pinched nerve" or a nerve tumor. It is a benign growth of nerve tissue frequently found between the third and fourth toes that brings on pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot.

The principle symptom associated with a neuroma is pain between the toes while walking. Those suffering from the condition often find relief by stopping their walk, taking off their shoe, and rubbing the affected area. At times, the patient will describe the pain as similar to having a stone in his or her shoe. The vast majority of people who develop neuromas are women.


Symptoms

•Pain in the forefoot and between the toes.
•Tingling and numbness in the ball of the foot.
•Swelling between the toes.
•Pain in the ball of the foot when weight is placed on it.
How Do You Get a Neuroma?
Although the exact cause for this condition is unclear, a number of factors can contribute to the formation of a neuroma.

•Biomechanical deformities, such as a high-arched foot or a flat foot, can lead to the formation of a neuroma. These foot types bring on instability around the toe joints, leading to the development of the condition.
•Trauma can cause damage to the nerve, resulting in inflammation or swelling of the nerve.
•Improper footwear that causes the toes to be squeezed together are problematic. Avoid high-heeled shoes higher than two inches. Shoes at this height can increase pressure on the forefoot area.
•Repeated stress, common to many occupations, can create or aggravate a neuroma.

What Can You Do for Relief?

•Wear shoes with plenty of room for the toes to move, low heels, and laces or buckles that allow for width adjustment.
•Wear shoes with thick, shock-absorbent soles and proper insoles that are designed to keep excessive pressure off of the foot.
•High heels should be avoided whenever possible because they place undo strain on the forefoot and can contribute to a number of foot problems.
•Resting the foot and massaging the affected area can temporarily alleviate neuroma pain. Use an ice pack to help to dull the pain and improve comfort.
•For simple, undeveloped neuromas, a pair of thick-soled shoes with a wide toe box is often adequate treatment to relieve symptoms, allowing the condition to diminish on its own. For more severe conditions, however, podiatric medical treatment or surgery may be necessary to remove the tumor.
•Use over-the-counter shoe pads. These pads can relieve pressure around the affected area.


Visit our website: http://www.flfootandankle.com

Friday, February 11, 2011

Heel Pain Treatment - Cape Coral Podiatrist

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Plantar Fasciitis (Plantar fasciosis) is caused by swelling of the connective tissue that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Also called "heel spur syndrome. The spur is almost never the cause of the pain.

 

 

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Plantar Fasciosis (or heel pain) is commonly traced to a swelling on the bottom of the foot. Our practice can evaluate arch pain using the best modality which is diagnostic Ultrasound. Usually treatment is strapping of the foot along with a splint worn at night. Stretching exercises, icing and inserts are also used in most cases. Sometimes cortisone injections can be given as well.

 

Rarely surgery is indicated and is done endoscopically. We also perform shockwave treatment when indicated. Additionally, for some patients, we have an in office minimal incision surgery with no total disability and minor partial disability.

 

This condition is often misdiagnosed because using an Ultrasound is the only way to truly diagnose it. This also helps diagnose a nerve condition which may be responsible for the pain. If the pain is on the inside of the ankle area not on the bottom it is probably nerve pain. Often times both can be present. Special non-invasive nerve testing can be performed to diagnose nerve problems. We offer several kinds of orthotics for people in various price ranges.

 

Visit our website: http://www.afootcarecenter.com

 

Back Pain May be Caused by Foot Pain – Cape Coral Podiatrist

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Dr. Mark Weaver discusses how correcting a foot problem can help with your back pain.  http://www.afootcarecenter.com

As a licensed podiatrist in Fort Myers , FL we believe our patients deserve to have the information needed to make good choices about their foot and ankle care. Our goal is to educate each patient and begin a relevant treatment program with the highest quality of care available. Whatever your foot and ankle trouble, we'll work together to find the answers that will comfort you and bring you relief.

Wednesday, February 9, 2011

Heel Pain - Podiatrist in Lake Placid

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Heel pain can be a complex, ongoing process. This disorder can be very frustrating, and can interfere with daily activities such as work or recreation. The condition can usually be successfully treated with conservative measures such as use of anti-inflammatory medications, biomechanical modification (orthotics), strapping, and stretching exercises. Treatment programs vary with each individual situation and response.

 

Heel Pain Has Many Causes

In our pursuit of healthy bodies, pain can be an enemy. In some instances, however, it is of biological benefit. Pain that occurs right after an injury or early in an illness may play a protective role, often warning us about the damage we've suffered.

When we sprain an ankle, for example, the pain warns us that the ligament and soft tissues may be frayed and bruised, and that further activity may cause additional injury.

Pain, such as may occur in our heels, also alerts us to seek medical attention. This alert is of utmost importance because of the many afflictions that contribute to heel pain.

Heel Pain

Heel pain is generally the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it. The stress may also result from injury, or a bruise incurred while walking, running, or jumping on hard surfaces; wearing poorly constructed footwear; or being overweight.The heel bone is the largest of the 26 bones in the human foot, which also has 33 joints and a network of more than 100 tendons, muscles, and ligaments. Like all bones, it is subject to outside influences that can affect its integrity and its ability to keep us on our feet. Heel pain, sometimes disabling, can occur in the front, back, or bottom of the heel.

 

Heel Spurs

A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indication of bone enlargement, the condition is sometimes referred to as "heel spur syndrome." Heel spurs result from strain on the muscles and ligaments of the foot, by stretching of the long band of tissue that connects the heel and the ball of the foot, and by repeated tearing away of the lining or membrane that covers the heel bone. These conditions may result from biomechanical imbalance, running or jogging, improperly fitted or excessively worn shoes, or obesity.

 

Plantar Fasciitis

Both heel pain and heel spurs are frequently associated with an inflammation of the band of fibrous connective tissue (fascia) running along the bottom (plantar surface) of the foot, from the heel to the ball of the foot. The inflammation is called plantar fasciitis. It is common among athletes who run and jump a lot, and it can be quite painful.The condition occurs when the plantar fascia is strained over time beyond its normal extension, causing the soft tissue fibers of the fascia to tear or stretch at points along its length; this leads to inflammation, pain, and possibly the growth of a bone spur where it attaches to the heel bone.The inflammation may be aggravated by shoes that lack appropriate support, especially in the arch area, and by the chronic irritation that sometimes accompanies an athletic lifestyle.Resting provides only temporary relief. When you resume walking, particularly after a night's sleep, you may experience a sudden elongation of the fascia band, which stretches and pulls on the heel. As you walk, the heel pain may lessen or even disappear, but that may be just a false sense of relief. The pain often returns after prolonged rest or extensive walking.

Visit our website: http://www.tristatepodiatry.com

Podiatrist in Lake Placid – Dr. Richard Donela

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Dr. Donela and the staff at Adirondack Tri-State Podiatry are committed to providing you the highest quality of foot care in a warm, friendly and genuine environment. We continually strive to give each patient the individual attention they deserve, in a dignified and confidential manner. In short, we walk the extra mile for our patients.Doctor Donela is a dedicated, experienced, Board Certified Doctor of Podiatric Medicine. He continually strives to keep informed of the latest technology and treatment modalities in the field of Podiatry. His special interests are biomechanical dysfunction, including heel pain and lack of first joint motion of the foot. Doctor Donela began his private practice in Bennington Vermont in 1976, after graduating from New York College of Podiatric Medicine and serving in the US Air Force. His military experience provided an extensive surgical exposure. He expanded his practice to North Adams, Massachusetts in 1983. His wife Barbara, a Registered Nurse, has worked by his side in the office for the past 30 years. Their love of the Adirondacks led Dr. Donela to open a medical office in Lake Placid, New York in 2004, and most recently he became affiliated with Smith House Family Health Care Center in Willsboro, New York . When their busy schedule allows, the Donelas enjoy flying their single engine RV-7A airplane, named Adirondack Express, which they built several years ago. 

What Sets Dr. Donela Apart:

He is a caring and compassionate physician who makes certain that his patients know how to reach him at all times. Our staff at Adirondack Tri-State Podiatry is dedicated, talented and well-trained. We love Podiatry, and will do everything we can to help you feel comfortable and informed. We closely listen to you and care about your health. We emphasize thoroughness, attention to detail, and the highest quality of patient care.

Visit our website: http://www.tristatepodiatry.com

Monday, February 7, 2011

Patient Discusses Ingrown Toenails Treatment - Columbus Podiatrist

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Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing infection. They are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity, and poor foot structure.

Toenails should be trimmed straight across, slightly longer than the end of the toe, with toenail clippers.

If they become painful or infected, contact our office. We may remove the ingrown portion of the nail and if the condition reoccurs frequently, may permanently remove the nail.

Visit our website: http://www.columbusfoot.com

Patient Discusses Treatment for Plantar Warts - Columbus Podiatrist

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Plantar warts are benign growths that develop on the bottom of your feet caused by direct contact with the human papilloma virus (HPV) -- the same virus that causes warts on other areas of the body. Some people are more susceptible than others to HPV, and not everyone will develop plantar warts if they come into contact with the virus. Individuals with weak immune systems or damaged skin on the feet are at a higher risk for plantar warts.

 

Plantar warts most often develop on the weight-bearing areas of the foot -- the heel or the ball of the foot -- causing sharp, burning pain. They can appear as a single wart (solitary) or a cluster of warts (mosaic). Common symptoms may include:

 

•Pain or discomfort when walking or standing

•Thick, scaly skin that often resembles a callus

•Hard, flat growths with well-defined boundaries

•Tiny black specks (clotted blood vessels) that often appear on the surface of the wart

Most warts disappear with home care and do not require medical treatment. You can take steps to prevent and treat plantar warts, which include:

 

•Changing your shoes and socks daily

•Keeping your feet clean and dry

•Avoid picking at warts as the virus may spread

•Avoid direct contact with an individual who has plantar warts

•Checking your child's feet periodically

•Refrain from walking barefoot, especially in public areas like showers, swimming pools and locker rooms

•Never ignore skin growths or changes in your skin

 

Visit our website: http://www.columbusfoot.com

Geriatric Foot Care - Columbus Podiatrist

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1. Don't ignore foot pain. It's not normal. If the pain persists, contact our office.

2. Inspect your feet regularly. Pay attention to changes in color and temperature. Look for thick or discolored nails (a sign of developing fungus), and check for cracks or cuts in the skin. Peeling or scaling on the soles of feet could indicate Athlete's Foot. Any growth on the foot is not considered normal.

3. Wash your feet regularly, especially between the toes, and be sure to dry them completely.

4. Trim toenails straight across, but not too short. Be careful not to cut nails in corners or on the sides; it can lead to ingrown toenails. Persons with diabetes, poor circulation, or heart problems should not treat their own feet because they are more prone to infection.

5. Make sure that your shoes fit properly. Purchase new shoes later in the day when feet tend to be at their largest, and replace worn out shoes as soon as possible.

6. Select and wear the right shoe for the activity that you are engaged in (e.g. running shoes for running).

7. Alternate shoes -- don't wear the same pair of shoes every day.

8.. Avoid walking barefooted. Your feet will be more prone to injury and infection. At the beach or when wearing sandals always use sunblock on your feet as the rest of your body.

9. Be cautious when using home remedies for foot ailments. Self-treatment can often turn a minor problem into a major one.

10. If you are a diabetic, contact our office and schedule a check-up at least once a year.

 

Visit our website: http://www.columbusfoot.com

Patient Discusses Ankle Sprain Treatment - Columbus Podiatrist

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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.columbusfoot.com

Sunday, February 6, 2011

Dr. Stephen Monaco Discusses Bako Podiatric Pathology Services

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BakoStephenMonacoTestimonial.wmv (6497 KB)

 

At Bako Pathology Services we offer a full spectrum of anatomic pathology testing with specialization in dermatopathology, bone pathology, and pathology of the soft tissue. We pride ourselves on working overtime to see that our reports are not only concise, but also offer clinicians information that will help them optimize their practices' efficiency. We know that clinicians expect pathology reports to provide them with pertinent documentation and whether reviewing a skin biopsy, a hemiphalangectomy, or a neuroma excision, we take that obligation seriously.

Here is more of what we offer:

- 12-24 hour in-house turn-around time

- Internet-based reporting

- Digital photomicrographic imaging

- Overnight shipping option

- Podiatry dedicated customer service team

- Compliant patient-friendly billing policies

- Only board-certified dermatopathologists

- Pathologist available for consultation 7am-7pm est.

Visit our website: http://www.bakopathology.com