Showing posts with label ankle sprains. Show all posts
Showing posts with label ankle sprains. Show all posts

Saturday, February 9, 2013

Ankle Sprains - Podiatrist Blairstown, Hackettstown , NJ

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Sprain Ankle - Podiatrist Blairstown, Hackettstown , NJ - Barry Mullen, DPM - Ankle Sprain
 

 

Dr. Barry Mullen of Foot Care Associates discusses the symptoms, causes and treatments of Ankle Sprain.

http://www.footcarepc.com

Sprain Ankle

 Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.

 

 

 

Visit our website:  http://www.footcarepc.com

Monday, June 4, 2012

Ankle Fracture - Podiatrist in Springfield, IL

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Ankle Fracture - Podiatrist in Springfield, IL -  John Sigle, DPM

 

Patient discusses Ankle Fracture treatment by Dr. John Sigle of Foot & Ankle Center of Illinois.

http://www.myfootandanklecenter.com

According to the American Academy of Orthopaedic Surgeons, doctors have noticed an increase in the number and severity of broken ankles since the 1970s, due, in part, to the Baby Boomer generation being active throughout every stage of their lives.

The ankle has two joints, one on top of the other, and three bones. A broken ankle can involve one or more of the bones, as well as injury to the surrounding connecting tissues or ligaments.

There are a wide variety of causes for broken ankles, most commonly a fall, an automobile accident, or sports-related trauma. Because a severe sprain can often mask the symptoms of a broken ankle, every ankle injury should be examined by a physician.

Symptoms of a broken ankle include:

  • Bruising.
  • Swelling.
  • Immediate and severe pain.
  • Inability to put any weight on the injured foot.
  • Tenderness to the touch.
  • Deformity, particularly if there is a dislocation or a fracture.

The treatment for a broken ankle usually involves a leg cast or brace if the fracture is stable. If the ligaments are also torn, or if the fracture created a loose fragment of bone that could irritate the joint, surgery may be required to secure the bones in place so they will heal properly.

 

Visit our website: http://www.myfootandanklecenter.com

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Wednesday, May 30, 2012

Ankle Sprain - Podiatrist in Overland Park, KS and Kansas City, MO - Thomas Bembynista, DPM

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Ankle Sprain - Podiatrist in Overland Park, KS and Kansas City, MO - Thomas Bembynista, DPM

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Dr. Thomas Bembynista of KC Foot Care discusses the symptoms, causes and treatments for Ankle Sprain.

http://www.kcfootcare.com

Ankle Sprain Treatment - Rest and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious sprain ankles may require surgery to repair and tighten the damaged ligaments.

To prevent sprain ankle, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.

 

Visit our website:  http://www.kcfootcare.com

Tuesday, March 6, 2012

Ankle Sprain - Philadelphia, Norristown, PA - Sprain Ankle Treatment by Podiatrist

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Ankle Sprain - Philadelphia, Norristown, PA - Sprain Ankle Treatment by Podiatrist

Dr. Albert Giagnacova of Center for Foot and Ankle Excellence discusses the symptoms, causes and treatments for Ankle Sprain.

http://www.centerforfootandankle.com

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.

Visit our website: http://www.centerforfootandankle.com

 

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Friday, January 13, 2012

Ankle Sprains - Podiatrist in Redondo Beach, El Segundo and Torrance, CA

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Ankle Sprains - Podiatrist in Redondo Beach, El Segundo and Torrance, CA

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Dr. Derick Ball of Far West Podiatric Medical Group discusses the symptoms, causes and treatments for Ankle Sprains.

 http://farwestpodiatry.com

 Ankle Sprains

Injuries to the ligaments of the ankle associated with rolling of the foot are known as ankle sprains.

The ankle ligaments provide stability to the ankle by helping to hold the ankle bone within the joint as the foot moves during the gait cycle. They give you the flexibility to adapt to uneven ground surfaces while walking or running.

The ankle ligaments most commonly injured in an ankle sprain are the three outer (or lateral) ligaments.  One or more of the ligaments may be partially or even completely torn, depending on the severity of the injury.  Fractures are not uncommon and should be ruled out.

Swelling, bruising and pain are indications of an ankle sprain or ligament rupture.  X-rays will be required to evaluate the condition.  Advanced imaging may be required for more severe cases.

Ankle sprains are often under-diagnosed and under-treated.  The absence of a fracture does not mean there is no serious injury.  Immobilization and treatment is still required to prevent chronic instability and allow return to activities.

Treatment

It is critically important to begin treatment as soon as possible after an ankle sprain.  Failing to appropriately immobilize the ankle often results in chronic ankle instability.  A period of immobilization, anti-inflammatory medication and rest are usually recommended.

Aggressive physical therapy and step down bracing are often utilized as well.  Any treatment provided is to allow the ligaments to heal in the correct position and at the correct length. 

Surgical Treatment 

Surgical treatment of the ankle ligaments is performed when there is chronic instability or complete rupture.

Visit our website: http://farwestpodiatry.com

Tuesday, June 28, 2011

Sport Injuries - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Sport Injuries - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

 

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Dr. Amy Herskowitz discusses why it is important to see a podiatrist for all foot and ankle injuries.

http://www.sjfootdoctors.com

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing

Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury; specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics

Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports

Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.

Visit our website: http://www.sjfootdoctors.com

Wednesday, May 4, 2011

Ankle Sprains - Annapolis and Stevensville, MD Podiatrist

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Ankle Sprains - Annapolis and Stevensville, MD  Podiatrist

Dr. Eric Harmelin discusses the causes, symptoms and treatment for ankle sprains.

http://www.annapolisfootandanklecenter.com

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.annapolisfootandanklecenter.com

Thursday, April 14, 2011

Ankle Sprains - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of Northern Jersey discusses the symptoms, causes and treatments for ankle sprains.

http://www.northeasternfootandankle.com

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.northeasternfootandankle.com

 

Thursday, April 7, 2011

Ankle Sprains - Stratford and Marlton, NJ Podiatrist

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Dr. Philip Kauffman Stratford and Marlton, NJ Podiatrist discusses treatment for ankle sprains.

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http://myfeethurt.me

 

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

 

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

 

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

 

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

 

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

 

Visit our website: http://myfeethurt.me

Wednesday, March 30, 2011

Ankle Pain Treatment - Podiatrist in San Mateo and Half Moon Bay, CA

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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot,

which may result in excessive stretching or tearing of one or more ligaments on the outside

of the ankle. The severity of the sprain can impact the degree of damage as well as the type

and duration of treatment. If not properly treated, ankle sprains may develop into long-term

problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and

bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling.

Compressive bandages also may be used to immobilize and support the injury during healing.

Serious ankle sprains, particularly among competitive athletes, may require surgery to

repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and

ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.footcarespecialists.com

Foot Taping for Plantar Fasciitis - Podiatrist in San Mateo and Half Moon Bay, CA


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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot,

which may result in excessive stretching or tearing of one or more ligaments on the outside

of the ankle. The severity of the sprain can impact the degree of damage as well as the type

and duration of treatment. If not properly treated, ankle sprains may develop into long-term

problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and

bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling.

Compressive bandages also may be used to immobilize and support the injury during healing.

Serious ankle sprains, particularly among competitive athletes, may require surgery to

repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and

ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.footcarespecialists.com

Monday, February 7, 2011

Patient Discusses Ankle Sprain Treatment - Columbus Podiatrist

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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.columbusfoot.com

Wednesday, January 5, 2011

Trenton Tennessee Podiatrist - Kathy Riffe, DPM

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We welcome you as a patient to our podiatry practice in Trenton, Tennessee. We are grateful that you have chosen us as the health care provider for your foot and ankle problems. We believe that prompt diagnosis, early intervention and prevention are essential for care and treatment.

This web site has been designed to offer information and answer frequently asked questions. We want you to feel comfortable in our office. Please do not hesitate to discuss areas of concern.

Our mission is to serve our patients in a professional manner by providing quality up-to-date medical and surgical care for their podiatric problems. We strive to provide all services honestly and compassionately to the best of our ability.

Everyone in this office is a trained professional and works as a team member, taking pride in their work. Our growth in the community is a direct result of the caring and personal treatment we give our patients

Visit our website: http://www.gibsoncountypodiatry.com