Children’s Foot Problems - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Children’s Foot Care - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ[[posterous-content:pid___0]]

Dr. Amy Herskowitz of Woodbury Foot Care Centre discusses the symptoms, causes and treatments for Children’s Foot Problems.

 http://www.sjfootdoctors.com

 

  Children with strong, healthy feet avoid many kinds of lower extremity problems later in life. That's why it is important to inspect your children's feet periodically.

Infants

The size and shape of your baby's feet change quickly during their first year. Because a baby's feet are flexible, too much pressure or strain can affect the shape of their feet. It's important to allow baby to kick and stretch their feet freely. Also, make sure shoes and socks do not squeeze the toes.

Toddlers

Do not to force a toddler to walk before s/he is ready. Once walking begins, watch the toddler's gait. Many toddlers have a pigeon-toe gait, which is normal. Some initially learn to walk landing on their toes instead of their heels. Most children outgrow both these problems. But other conditions detected early can be treated more easily.

When Foot Care Is Needed

To help with flatfeet, special shoes or orthotics may be prescribed. To correct mild in-toeing or out-toeing, your toddler may need to sit in a different position while playing or watching TV. If your child's feet turn in or out a lot, corrective shoes, splints, or night braces may be prescribed.

The foot's bone structure is well-formed by the time your child reaches age 7 or 8, but if a growth plate (the area where bone growth begins) is injured, the damaged plate may cause the bone to grow oddly. With a doctor's care, however, the risk of future bone problems is reduced.

Remember to check your child's shoe size often. Make sure there is space between the toes and the end of the shoe and that the shoes are roomy enough to allow the toes to move freely. Don't let your child wear hand-me-down shoes.

 

 

Visit our website: http://www.sjfootdoctors.com

Foot and Ankle Fractures - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Foot and Ankle Fractures - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Dr. Amy Herskowitz of Woodbury Foot Care Centre discusses the symptoms, causes and treatments for foot and ankle fractures.

 http://www.sjfootdoctors.com

 Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

 

Visit our website: http://www.sjfootdoctors.com

 

Sport Injuries - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Sport Injuries - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

 

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Dr. Amy Herskowitz discusses why it is important to see a podiatrist for all foot and ankle injuries.

http://www.sjfootdoctors.com

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing

Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury; specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics

Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports

Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.

Visit our website: http://www.sjfootdoctors.com

Neuromas - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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What is a Neuroma? - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

Dr. Amy Herskowitz discusses the symptoms, causes and treatment for neuromas.

http://www.sjfootdoctors.com

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot. Treatments generally include wearing corrective shoes or orthotics and/or cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.sjfootdoctors.com

Heel Pain Treatment - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Heel Pain Treatment - Podiatry - Cherry Hill, Voorhees and West Deptford, NJ

Foot doctor Amy Herskowitz discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

http://www.sjfootdoctors.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.sjfootdoctors.com

Bunions - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Bunion – Podiatry in Cherry Hill, Voorhees and West Deptford, NJ

Dr. Amy Herskowitz discusses the symptoms, causes and treatments for bunions.

http://www.sjfootdoctors.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Visit our website: http://www.sjfootdoctors.com

Bone Spur Patient - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Bone Spur Patient - Podiatry in Cherry Hill, Voorhees and West Deptford, NJ

Patient discusses treatment received by Dr. Amy Herskowitz for a bone spur in her foot.

http://www.sjfootdoctors.com

Bone spurs are a very common foot problem. In the feet, they develop most frequently in the heel, near the toes, and on top of the big toe joint. The spurs are small outgrowths of bone. In and of themselves, they are generally harmless. However, their location may cause friction or irritation from shoes or other foot structures, which can lead to other foot problems.

Heel spurs refer specifically to bone spurs in the heel. Heel spurs are growths of bone on the underside, forepart of the heel bone and occur when the plantar fibrous band pulls at its attachment to the heel bone. This area of the heel later calcifies to form a spur. With proper warm-up and the use of appropriate athletic shoes, strain to the ligament can be reduced.

Anti-inflammatory medications, cortisone injections, corrective shoes, and/or orthotics (special shoe inserts) are some of the common treatments for spurs. Note: Please consult your physician before taking any medication. Surgery may be prescribed if spurring around the joint becomes severe or leads to recurrent pain from persistent corns.

 

Visit our website: http://www.sjfootdoctors.com

Foot Surgery - Podiatrist - Cherry Hill, Voorhees and West Deptford, NJ

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Foot Surgery - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

 

Patient discusses her successful foot surgery performed by Dr. Amy Herskowitz. Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

http://www.sjfootdoctors.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

Visit our website: http://www.sjfootdoctors.com

Ingrown Toenails - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Ingrown Toenail - Podiatry in Cherry Hill, Voorhees and West Deptford, New Jersey

Dr. Amy Herskowitz discusses the symptoms, causes and treatment for ingrown toenails.

http://www.sjfootdoctors.com

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

•Trimming toenails straight across with no rounded corners.

•Ensuring that shoes and socks are not too tight.

•Keeping feet clean at all times.

Visit our website: http://www.sjfootdoctors.com

 

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Diabetic Foot Care - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Diabetes and Feet - Podiatry in Cherry Hill, Voorhees and West Deptford, NJ

Dr. Amy Herskowitz discusses why all diabetics should schedule a comprehensive foot exam.

http://www.sjfootdoctors.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Visit our website: http://www.sjfootdoctors.com

Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ - Amy Herskowitz, DPM

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Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ - Amy Herskowitz, DPM

Meet foot doctor Amy Herskowitz as she discusses foot and ankle care at the Woodbury Foot Care Center.

http://www.sjfootdoctors.com

The doctors and staff of Woodbury Foot Care Centre would like to welcome you to our Web site. We invite you to call our office with questions and to schedule an appointment.

Our goal is to educate each patient regarding their problem and begin a treatment program with the highest quality of care.

Whatever your foot trouble, we'll work together to find the answers that will comfort you and bring you relief.

Visit our website: http://www.sjfootdoctors.com

Foot Surgery - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Patient discusses her successful foot surgery performed by Dr. Amy Herskowitz. Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

http://www.sjfootdoctors.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

Visit our website: http://www.sjfootdoctors.com