Heel Pain - Podiatrist in Redondo Beach, El Segundo and Torrance, CA

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Heel Pain Treatment - Podiatrist in Redondo Beach, El Segundo and Torrance, CA

Dr. Derick Ball of Far West Podiatric Medical Group discusses the symptoms, causes and treatments for Heel Pain.

 http://farwestpodiatry.com

Heel Pain

Plantar fasciitis commonly traced to an inflammation of the ligament that stretches across the bottom of the foot. The condition can usually be treated effectively with conservative measures, such as use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy.

Heel Pain  

Pain in the arch or heel is one of the most common foot problems, and affects all ages and activity levels.  The most sedentary to the most athletic patients present to our office with this condition. 

Heel and arch pain is most commonly caused by plantar fasciitis, an inflammation of the ligament on the bottom (plantar surface) of the foot.   

Plantar fasciitis pain is most often noticed upon arising in the morning or after a period of rest.  Pain is usually felt in the central heel or arch.  It usually feels better after you have walked a while, and then the pain often returns later. 

A full evaluation by your podiatric physician may include x-rays.  Sometimes a bone spur is present on the heel bone.  You may have heard this referred to as “heel spurs”. 

Plantar fasciitis is most often successfully treated without surgery.  Treatment options include stretching exercises, anti-inflammatory medications, biomechanical orthotics, physical therapy, and occasionally cortisone injections.   Rarely, chronic plantar fasciitis may require surgery or ESWT (extracorporeal shockwave therapy).  We will recommend a treatment plan tailored to your needs. 

The earlier treatment begins, the better the outcome. 

It is important to know that there are other possible, rarer causes of heel pain. These include fractures, masses, arthritis, injuries and others.  It is very important to have a thorough evaluation of your condition by a podiatric physician to rule out these possibilities.

Visit our website: http://farwestpodiatry.com

Ankle Sprains - Podiatrist in Redondo Beach, El Segundo and Torrance, CA

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Ankle Sprains - Podiatrist in Redondo Beach, El Segundo and Torrance, CA

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Dr. Derick Ball of Far West Podiatric Medical Group discusses the symptoms, causes and treatments for Ankle Sprains.

 http://farwestpodiatry.com

 Ankle Sprains

Injuries to the ligaments of the ankle associated with rolling of the foot are known as ankle sprains.

The ankle ligaments provide stability to the ankle by helping to hold the ankle bone within the joint as the foot moves during the gait cycle. They give you the flexibility to adapt to uneven ground surfaces while walking or running.

The ankle ligaments most commonly injured in an ankle sprain are the three outer (or lateral) ligaments.  One or more of the ligaments may be partially or even completely torn, depending on the severity of the injury.  Fractures are not uncommon and should be ruled out.

Swelling, bruising and pain are indications of an ankle sprain or ligament rupture.  X-rays will be required to evaluate the condition.  Advanced imaging may be required for more severe cases.

Ankle sprains are often under-diagnosed and under-treated.  The absence of a fracture does not mean there is no serious injury.  Immobilization and treatment is still required to prevent chronic instability and allow return to activities.

Treatment

It is critically important to begin treatment as soon as possible after an ankle sprain.  Failing to appropriately immobilize the ankle often results in chronic ankle instability.  A period of immobilization, anti-inflammatory medication and rest are usually recommended.

Aggressive physical therapy and step down bracing are often utilized as well.  Any treatment provided is to allow the ligaments to heal in the correct position and at the correct length. 

Surgical Treatment 

Surgical treatment of the ankle ligaments is performed when there is chronic instability or complete rupture.

Visit our website: http://farwestpodiatry.com

Podiatrist in Redondo Beach, El Segundo and Torrance, CA - Derick Ball, DPM

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Podiatrist in Redondo Beach, El Segundo and Torrance, CA - Derick Ball, DPM

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Meet Podiatrist Dr. Derick Ball as he discusses foot care at Far West Podiatric Medical Group Inc.

http://farwestpodiatry.com

 Far West Podiatric Medical Group specializes in the medical and surgical treatment of the foot and ankle. Our physicians and staff place special emphasis on the focused team approach to patient needs. We use the latest in techniques and technology to provide the most comprehensive foot and ankle care available with a genuine concern for you, our patient.

We at Far West Podiatric Medical Group have been providing the highest quality foot and ankle care in our area since 1988.  You will benefit from a team of dedicated professionals who will give you the individualized attention you deserve. You can count on our staff to attend to your needs promptly.

Our doctors are recognized leaders in podiatric medicine, maintaining the highest standards of continuing education and current technologies.  Our group is the referral choice of most Primary Care Physicians in our area.

We believe that informed patients are better prepared to make decisions regarding their health and well being.  Our strength is patient education and communication.  We encourage you to utilize this website to become further informed about your particular condition.

When you visit our office, a full explanation and discussion will precede all treatment.

At Far West Podiatric Medical Group we continue to strive to make our office as efficient and convenient as possible for you.  That includes extended office hours, easy parking, convenient location, state of the art facility, in office DME dispensary, and in office x-ray.

Most importantly, at our friendly office you will find short waiting times.  We pay you the ultimate in respect- your time

Visit our website: http://farwestpodiatry.com