Thursday, April 28, 2011

Heel Pain Treatment - Somerset, NJ Podiatrist

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Podiatrist - Dr. Harvey Jacobs of Somerset New Jersey discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

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http://qualityfootcarecenternj.com

Heel pain is generally the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it. The stress may also result from injury, or a bruise incurred while walking, running, or jumping on hard surfaces; wearing poorly constructed footwear; or being overweight.

The heel bone is the largest of the 26 bones in the human foot, which also has 33 joints and a network of more than 100 tendons, muscles, and ligaments. Like all bones, it is subject to outside influences that can affect its integrity and its ability to keep us on our feet. Heel pain, sometimes disabling, can occur in the front, back, or bottom of the heel.

Heel Spurs

A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indication of bone enlargement, the condition is sometimes referred to as "heel spur syndrome."

Heel spurs result from strain on the muscles and ligaments of the foot, by stretching of the long band of tissue that connects the heel and the ball of the foot, and by repeated tearing away of the lining or membrane that covers the heel bone. These conditions may result from biomechanical imbalance, running or jogging, improperly fitted or excessively worn shoes, or obesity.

Plantar Fasciitis

Both heel pain and heel spurs are frequently associated with an inflammation of the band of fibrous connective tissue (fascia) running along the bottom (plantar surface) of the foot, from the heel to the ball of the foot. The inflammation is called plantar fasciitis. It is common among athletes who run and jump a lot, and it can be quite painful.

The condition occurs when the plantar fascia is strained over time beyond its normal extension, causing the soft tissue fibers of the fascia to tear or stretch at points along its length; this leads to inflammation, pain, and possibly the growth of a bone spur where it attaches to the heel bone.

The inflammation may be aggravated by shoes that lack appropriate support, especially in the arch area, and by the chronic irritation that sometimes accompanies an athletic lifestyle.

Resting provides only temporary relief. When you resume walking, particularly after a night's sleep, you may experience a sudden elongation of the fascia band, which stretches and pulls on the heel. As you walk, the heel pain may lessen or even disappear, but that may be just a false sense of relief. The pain often returns after prolonged rest or extensive walking.

Visit our website: http://qualityfootcarecenternj.com

 

Ingrown Toenails - Somerset, NJ Podiatrist

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Podiatrist - Dr. Harvey Jacobs of Somerset New Jersey discusses the symptoms, causes and treatment for ingrown toenails.

http://qualityfootcarecenternj.com

Ingrown nails, the most common nail impairment, are nails whose corners or sides dig painfully into the soft tissue of nail grooves, often leading to irritation, redness, and swelling. Usually, toenails grow straight out. Sometimes, however, one or both corners or sides curve and grow into the flesh. The big toe is usually the victim of this condition but other toes can also become affected.

Ingrown toenails may be caused by:

•Improperly trimmed nails (Trim them straight across, not longer than the tip of the toes. Do not round off corners. Use toenail clippers.)

•Heredity

•Shoe pressure; crowding of toes

•Repeated trauma to the feet from normal activities

If you suspect an infection due to an ingrown toenail, immerse the foot in a warm salt water soak, or a basin of soapy water, then apply an antiseptic and bandage the area.

People with diabetes, peripheral vascular disease, or other circulatory disorders must avoid any form of self treatment and seek podiatric medical care as soon as possible.

Other "do-it-yourself" treatments, including any attempt to remove any part of an infected nail or the use of over-the-counter medications, should be avoided. Nail problems should be evaluated and treated by your podiatrist, who can diagnose the ailment, and then prescribe medication or another appropriate treatment.

A podiatrist will resect the ingrown portion of the nail and may prescribe a topical or oral medication to treat the infection. If ingrown nails are a chronic problem, your podiatrist can perform a procedure to permanently prevent ingrown nails. The corner of the nail that ingrows, along with the matrix or root of that piece of nail, are removed by use of a chemical, a laser, or by other methods.

 

Visit our website: http://qualityfootcarecenternj.com

 

Fungal Toenails - Somerset, NJ Podiatrist

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Dr. Harvey Jacobs of Somerset New Jersey discusses the symptoms, causes and treatments for fungal toenails. 

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http://qualityfootcarecenternj.com

Fungal infection of the nail, or onychomycosis, is often ignored because the infection can be present for years without causing any pain. The disease is characterized by a progressive change in a toenail's quality and color, which is often ugly and embarrassing.

In reality, the condition is an infection underneath the surface of the nail caused by fungi. When the tiny organisms take hold, the nail often becomes darker in color and foul smelling. Debris may collect beneath the nail plate, white marks frequently appear on the nail plate, and the infection is capable of spreading to other toenails, the skin, or even the fingernails. If ignored, the infection can spread and possibly impair one's ability to work or even walk. This happens because the resulting thicker nails are difficult to trim and make walking painful when wearing shoes. Onychomycosis can also be accompanied by a secondary bacterial or yeast infection in or about the nail plate.

Because it is difficult to avoid contact with microscopic organisms like fungi, the toenails are especially vulnerable around damp areas where people are likely to be walking barefoot, such as swimming pools, locker rooms, and showers, for example. Injury to the nail bed may make it more susceptible to all types of infection, including fungal infection. Those who suffer from chronic diseases, such as diabetes, circulatory problems, or immune-deficiency conditions, are especially prone to fungal nails. Other contributing factors may be a history of athlete's foot and excessive perspiration.

Visit our website: http://qualityfootcarecenternj.com

 

Wednesday, April 27, 2011

Diabetic Foot Care - Somerset, NJ Podiatrist

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Dr. Harvey Jacobs of Somerset, New Jersey discusses why it is so important for diabetics to see a podiatrists on a regular basis.

http://qualityfootcarecenternj.com

Diabetes affects the lives of nearly 26 million people in the United States and nearly seven million don't even know they have the disease yet. Diabetes is the inability to manufacture or properly use insulin, and it impairs the body's ability to convert sugars, starches, and other foods into energy. The long-term effects of elevated blood sugar (hyperglycemia) can lead to serious damage to the eyes, heart, kidney, nerves, and feet.

While there is no cure for diabetes, there is hope. With proper diet, exercise, medical care, and careful management at home, a person with diabetes can avoid the most serious complications and enjoy a full and active life.

Today's podiatrist plays a key role in helping patients manage diabetes successfully and avoid foot-related complications. Podiatrists are highly trained physicians and surgeons focusing on the foot and ankle and should be an important part of your diabetes management team.

Visit our website: http://qualityfootcarecenternj.com

Bunions - Somerset, NJ Podiatrist

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Dr. Harvey Jacobs discusses the symptoms, causes and treatments for bunions.

http://qualityfootcarecenternj.com

A bunion is an enlargement of the joint at the base of the big toe—the metatarsophalangeal (MTP) joint—that forms when the bone or tissue at the big toe joint moves out of place. This forces the toe to bend toward the others, causing an often painful lump of bone on the foot. Since this joint carries a lot of the body's weight while walking, bunions can cause extreme pain if left untreated. The MTP joint itself may become stiff and sore, making even the wearing of shoes difficult or impossible. A bunion--from the Latin "bunio," meaning enlargement--can also occur on the outside of the foot along the little toe, where it is called a "bunionette" or "tailor's bunion."

Visit our website: http://qualityfootcarecenternj.com

Tuesday, April 26, 2011

Titusville, Fl Podiatrist - Brevard Podiatry, Robert Rosen, DPM

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Meet Dr. Robert Rosen of Brevard Podiatry  

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http://www.brevardpodiatrygroup.com

If you are looking for a podiatrist in Brevard County, FL our Titusville, physician welcomes you to our practice.

One of the goals of our Web site is to provide you an extension of care. As you navigate through the site you will find a wealth of information about podiatry, foot and ankle ailments, treatments available, exercising and shoes. There is an overview of our practice including our doctor and staff, office hours, insurance and appointment procedures, maps, directions and contact information.

As a licensed podiatrists in Titusville, FL we believe our patients deserve to have the information needed to make good choices about their foot and ankle care. Our goal is to educate each patient and begin a relevant treatment program with the highest quality of care available. Whatever your foot and ankle trouble, we'll work together to find the answers that will comfort you and bring you relief.

We take pride in providing you with a comfortable office experience. Our qualified staff is friendly and will ensure a pleasant visit. Our office is conveniently located in Titusville. We invite you to e-mail or call our office with any questions via the contact us or request an appointment page of our Web site.

Visit our website: http://www.brevardpodiatrygroup.com

Foot Fracture - Titusville, Fl Podiatrist

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Patient discusses treatment received by Dr. Robert Rosen of Brevard Podiatry for a foot fracture.

http://www.brevardpodiatrygroup.com

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

Visit our website: http://www.brevardpodiatrygroup.com

Patient Discusses Foot Surgery Titusville, Fl Podiatrist

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Patient discusses foot surgery performed by Dr. Robert Rosen of Brevard Podiatry. http://www.brevardpodiatrygroup.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

 

Visit our website: http://www.brevardpodiatrygroup.com

Foot Surgery - Titusville, Fl Podiatrist

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Patient discusses foot surgery performed by Dr. Robert Rosen of Brevard Podiatry, Titusville Florida.

http://www.brevardpodiatrygroup.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

 

Visit our website: http://www.brevardpodiatrygroup.com

Monday, April 25, 2011

Plantar Fasciitis Treatment - Titusville, Fl Podiatrist

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Patient discusses treatment received by Dr. Robert Rosen of Brevard Podiatry for plantar fasciitis (heel Pain). 

http://www.brevardpodiatrygroup.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.brevardpodiatrygroup.com

Treatment for Plantar Fasciitis - Titusville, Fl Podiatrist

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Plantar Fasciitis Treatment - Titusville, Fl Podiatrist

 

Patient discusses treatment received by Dr. Robert Rosen of Brevard Podiatry for plantar fasciitis (heel Pain).

 

http://www.brevardpodiatrygroup.com

 

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

 

 

 

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Bunions - Titusville, Fl Podiatrist

Dr. Robert Rosen of discusses the symptoms, causes and treatment for bunions.

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http://www.brevardpodiatrygroup.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Varus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Varus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

•The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.

•Removal of corns and calluses on the foot.

•Changing to carefully fitted footwear designed to accommodate the bunion and not contribute toward its growth.

•Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.

•Exercises to maintain joint mobility and prevent stiffness or arthritis.

•Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.brevardpodiatrygroup.com

Sunday, April 24, 2011

Foot and Ankle Surgery - Titusville, Fl Podiatrist

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Dr. Robert Rosen of Titusville Florida discusses foot and ankle surgery.

http://www.brevardpodiatrygroup.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

Visit our website: http://www.brevardpodiatrygroup.com

Fungal Toenails - Titusville, Fl Podiatrist

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Dr. Robert Rosen of Titusville, Florida discusses the symptoms, causes and treatments for fungal toenails.

http://www.brevardpodiatrygroup.com

Fungal nails refers to any number of fungal nail infections that can occur on the foot. Since fungal nails are usually more resistant and more difficult to treat than Athlete's Foot, topical or oral antifungal medications may be prescribed. Note: Please consult a physician before taking any medications. Permanent nail removal is another possible form of treatment for tenacious fungal nails.

Preventing Fungal Nail Infections

After a fungal nail infection has cleared up, take steps to prevent the infection from recurring. Keeping fungi at bay will help prevent a fungal infection of the skin from reinfecting the nail. Before bed, thoroughly wash and dry your feet, and apply a nonprescription antifungalantifungal cream to the entire foot from the ankle down. Use the cream every night, then gradually apply it less often. Keep your feet dry. Dry feet are less likely to become infected. Apply powder to your dry feet after you take a shower or bath.

Other suggestions for preventing fungal nails include:

•Don't share nail clippers or nail files with others.

•Don't share shoes or socks with others.

•Try not to injure your nail, such as by cutting it too short (trauma to the nail may lead to infections).

•Wear dry cotton socks and change them two or three times a day if necessary.

•Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections).

•Wear shower sandals or shower shoes when you are at a public pool or shower.

Prevention

Follow basic foot care guidelines and, more than likely, you can head off most common foot fungus problems.

Visit our website: http://www.brevardpodiatrygroup.com

Heel Pain - Titusville, Fl Podiatrist

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Dr. Robert Rosen of Titusville Florida discusses the symptoms. causes and treatments for heel pain (plantar fasciitis).

http://www.brevardpodiatrygroup.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.brevardpodiatrygroup.com

Saturday, April 23, 2011

Ingrown Toenails - Titusville, Fl Podiatrist

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Dr. Robert Rosen of Titusville Florida discusses the symptoms, causes and treatment for an ingrown toenail.

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http://www.brevardpodiatrygroup.com

 

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

 

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

 

Ingrown toenails can be prevented by:

 

•Trimming toenails straight across with no rounded corners.

•Ensuring that shoes and socks are not too tight.

•Keeping feet clean at all times.

 

Visit our website: http://www.brevardpodiatrygroup.com

Physical Therapy - Titusville, Fl Podiatrist

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Dr. Robert Rosen of Titusville Florida discusses how physical therapy is used to help his patients recover more quickly from various foot and ankle conditions and treatments.

 

Visit our website: http://www.brevardpodiatrygroup.com

Friday, April 22, 2011

Warts - Titusville, Fl Podiatrist

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 Dr. Robert Rosen discusses the symptoms, causes and treatment for warts.

 

http://www.brevardpodiatrygroup.com

 

Most foot warts are harmless, even though they may be painful. They are often mistaken for corns or calluses, which are layers of dead skin that build up to protect an area which is being continuously irritated. A wart, however, is caused by a viral infection which invades the skin through small or invisible cuts and abrasions. Foot warts are generally raised and fleshy and can appear anywhere on the foot or toes. Occasionally, warts can spontaneously disappear after a short time, and then, just as frequently, they recur in the same location. If left untreated, warts can grow to an inch or more in circumference and can spread into clusters of warts. Children, especially teenagers, tend to be more susceptible to warts than adults.

 

Plantar warts, also known as verrucas, appear on the soles of the feet and are one of several soft tissue conditions that can be quite painful. Unlike other foot warts, plantar warts tend to be hard and flat, with a rough surface and well-defined boundaries. They are often gray or brown (but the color may vary), with a center that appears as one or more pinpoints of black. Plantar warts are often contracted by walking barefoot on dirty surfaces or littered ground. The virus that causes plantar warts thrives in warm, moist environments, making infection a common occurrence in public pools and locker rooms.

 

Like any other infectious lesion, plantar warts are spread by touching, scratching, or even by contact with skin shed from another wart. The wart may also bleed, another route for spreading. Plantar warts that develop on the weight-bearing areas of the foot (the ball or heel of the foot) can cause a sharp, burning pain. Pain occurs when weight is brought to bear directly on the wart, although pressure on the side of a wart can create equally intense pain.

 

To prevent the spread of warts, follow these tips:

 

•Avoid direct contact with warts, both from other persons or from other parts of the body.

•Avoid walking barefoot, except on sandy beaches.

•Change your shoes and socks daily.

•Check your children's feet periodically.

•Keep your feet clean and dry.

It is important to note that warts can be very resistant to treatment and have a tendency to reoccur. Over-the-counter foot wart treatments are usually ineffective because their use can inadvertently destroy surrounding healthy tissue. Please contact our office for help in effectively treating warts. Our practice is expert in recommending the best treatment for each patient, ranging from prescription ointments or medications to, in the most severe cases, laser cautery.

 

Visit our website: http://www.brevardpodiatrygroup.com

Podiatrist in Titusville, Fl - Robert Rosen, DPM

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Dr. Robert Rosen of Titusville Florida discusses when to see a podiatrist.

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http://www.brevardpodiatrygroup.com

A podiatrist, also called a doctor of podiatric medicine, is a specialist who provides medical diagnosis and treatment of foot and ankle problems, such as bunions, heel pain, spurs, hammertoes, neuromas, ingrown toenails, warts, corns and calluses. A podiatrist also renders care of sprains, fractures, infections, and injuries of the foot, ankle and heel. In addition to undergraduate medical school training, podiatrists also attend graduate school for a doctorate degree in podiatry. Podiatrists are required to take state and national exams, as well as be licensed by the state in which they practice.

According to the American Podiatric Medical Association, there are an estimated 15,000 practicing podiatrists in the United States. Podiatrists are in demand more than ever today because of a rapidly aging population. In addition, according to the association, foot disorders are among the most widespread and neglected health problems affecting people in this country.

 

Typically, podiatrists:

•Consult with patients and other physicians on how to prevent foot problems.

•Diagnose and treat tumors, ulcers, fractures, skin and nail diseases, and deformities.

•Perform surgeries to correct or remedy such problems as bunions, clawtoes, fractures, hammertoes, infections, ruptured Achilles, and other ligaments and tendons.

•Prescribe therapies and perform diagnostic procedures such as ultrasound and lab tests.

•Prescribes or fits patients with inserts called orthotics that correct walking patterns.

•Treat conditions such as: bone disorders, bunions, corns, calluses, cysts, heel spurs, infections, ingrown nails, and plantar fasciitis.

Visit our website: http://www.brevardpodiatrygroup.com

 

 

Diabetic Foot Care - Titusville, Fl Podiatrist

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Dr. Robert Rosen discusses why it is essential that diabetics see their podiatrist on a regular basis.

 

http://www.brevardpodiatrygroup.com

 

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

 

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

 

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

 

Visit our website: http://www.brevardpodiatrygroup.com

Forest Hills, NY Podiatrist - Tetyana Boreesenko, MD, DPM, AACFAS

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Dr. Tetyana Boreesenko of Queens NY discusses the symptoms, causes and treatments for bunions including a  cosmetically pleasing  invasive surgical approach.

 

http://foresthillspodiatry.com

 

Bunions and hammertoes are the most common foot deformities.  They are often painful, unsightly, and significantly limit the choice of shoes a patient can wear.  A bunion is an enlarged bone on the side of the big toe that is angled outward.  A hammertoe is a painful contracted toe with limited mobility, often with a corn present on the joint and causing discomfort.  Bunions and hammertoes are progressive disorders, which means they will get worse if left untreated.  A surgical correction is often recommended to alleviate pain and restore normal mobility of the foot.

 

 

Why Family Footcare and Surgery?

 

 

Although many podiatrists can perform surgery on common foot conditions to restore normal foot mobility and alleviate pain, cosmetic results of such surgeries are often unsatisfactory.  Traditionally, incisions for bunion and hammertoes correction are placed on top of the toes, leaving highly visible scars, thus limiting the choice of shoes even after a surgery.

 

At Family Footcare and Surgery we pay special attention to the visual appearance of the foot following surgical procedures.  By placing the incision on the side of the foot, using a single incision for multiple hammertoes, and utilizing a special suturing technique, Dr. Boreesenko is able to virtually eliminate visible scarring.  Our patients not only enjoy relief from painful conditions but are thrilled with the cosmetic results of the surgery.

 

Visit our website: http://foresthillspodiatry.com

 

Forest Hills, NY Podiatrist - Treatment for Bunions

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Patient discusses the treatment she received for her painful bunion by Dr. Tetyana Boreesenko of Forest Hills Podiatry.

http://foresthillspodiatry.com

Bunions and hammertoes are the most common foot deformities.  They are often painful, unsightly, and significantly limit the choice of shoes a patient can wear.  A bunion is an enlarged bone on the side of the big toe that is angled outward.  A hammertoe is a painful contracted toe with limited mobility, often with a corn present on the joint and causing discomfort.  Bunions and hammertoes are progressive disorders, which means they will get worse if left untreated.  A surgical correction is often recommended to alleviate pain and restore normal mobility of the foot.

Why Family Footcare and Surgery?

Although many podiatrists can perform surgery on common foot conditions to restore normal foot mobility and alleviate pain, cosmetic results of such surgeries are often unsatisfactory.  Traditionally, incisions for bunion and hammertoes correction are placed on top of the toes, leaving highly visible scars, thus limiting the choice of shoes even after a surgery.

At Family Footcare and Surgery we pay special attention to the visual appearance of the foot following surgical procedures.  By placing the incision on the side of the foot, using a single incision for multiple hammertoes, and utilizing a special suturing technique, Dr. Boreesenko is able to virtually eliminate visible scarring.  Our patients not only enjoy relief from painful conditions but are thrilled with the cosmetic results of the surgery.

Visit our website: http://foresthillspodiatry.com

 

Saturday, April 16, 2011

Wound Care - - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of North Jersey discusses treatments for foot wounds.

http://www.northeasternfootandankle.com

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Visit our website: http://www.northeasternfootandankle.com

 

Plantar Warts - - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of North Jersey discusses the symptoms, causes and treatments for plantar warts.

http://www.northeasternfootandankle.com

Morton's Neuroma - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of North Jersey discusses the symptoms, causes and treatments for Morton's neuroma. http://www.northeasternfootandankle.com

Neuromas are enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot.Treatments generally include wearing corrective shoes or orthotics and/or cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.northeasternfootandankle.com

Laser Treatment - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of North Jersey discusses laser treatment for hair removal, varicose veins and fungal toenails.   http://www.northeasternfootandankle.com

We currently offer cosmetic and aesthetic care in the form of laser and light base treatments. These therapies provide treatments for scars, hair removal, spider veins, varicose veins, pigmented vascular lesions, and also fungal nails.  The treatments are quick efficient, do not require any anesthesia and the usually patients can return to work or their activities with little or no down time at all.

Visit our website: http://www.northeasternfootandankle.com

Ingrown Toenails - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury discusses the symptoms, causes and treatment for ingrown toenails.

http://www.northeasternfootandankle.com

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

Trimming toenails straight across with no rounded corners.

Ensuring that shoes and socks are not too tight.

Keeping feet clean at all times.

Visit our website: http://www.northeasternfootandankle.com

 

Heel Pain Treatment - Northern NJ and Passaic County Podiatrist

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Podiatrist Anas Khoury of North Jersey discusses Heel Pain

http://www.northeasternfootandankle.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website:  http://www.northeasternfootandankle.com

Fungal Toenails - Northern NJ and Passaic County Podiatrist

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Anas Khoury North Jersey Podiatrist discusses fungal toenails. http://www.northeasternfootandankle.com

Fungal nails refers to any number of fungal nail infections that can occur on the foot. Since fungal nails are usually more resistant and more difficult to treat than Athlete's Foot, topical or oral antifungal medications may be prescribed. Note: Please consult a physician before taking any medications. Permanent nail removal is another possible form of treatment for tenacious fungal nails.

Preventing Fungal Nail Infections

After a fungal nail infection has cleared up, take steps to prevent the infection from recurring. Keeping fungi at bay will help prevent a fungal infection of the skin from reinfecting the nail. Before bed, thoroughly wash and dry your feet, and apply a nonprescription antifungalantifungal cream to the entire foot from the ankle down. Use the cream every night, then gradually apply it less often. Keep your feet dry. Dry feet are less likely to become infected. Apply powder to your dry feet after you take a shower or bath.

Other suggestions for preventing fungal nails include:

Don't share nail clippers or nail files with others.

Don't share shoes or socks with others.

Try not to injure your nail, such as by cutting it too short (trauma to the nail may lead to infections).

Wear dry cotton socks and change them two or three times a day if necessary.

Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections).

Wear shower sandals or shower shoes when you are at a public pool or shower.

Prevention

Follow basic foot care guidelines and, more than likely, you can head off most common foot fungus problems.

 

Visit our website: http://www.northeasternfootandankle.com

 

Diabetic Foot Care - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of Passaic NJ  discusses why it is essential that diabetics schedule regular visits to their podiatrist. http://www.northeasternfootandankle.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Here's some basic advice for taking care of your feet:

Always keep your feet warm.

Don't get your feet wet in snow or rain.

Don't put your feet on radiators or in front of the fireplace.

Don't smoke or sit cross-legged. Both decrease blood supply to your feet.

Don't soak your feet.

Don't use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.

Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office.

Use quality lotion to keep the skin of your feet soft and moist, but don't put any lotion between your toes.

Wash your feet every day with mild soap and warm water.

Wear loose socks to bed.

Wear warm socks and shoes in winter.

When drying your feet, pat each foot with a towel and be careful between your toes.

Buy shoes that are comfortable without a "breaking in" period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time. Don't wear the same pair everyday. Inspect the inside of each shoe before putting it on. Don't lace your shoes too tightly or loosely.

Choose socks and stockings carefully. Wear clean, dry socks every day. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops.

When your feet become numb, they are at risk for becoming deformed. One way this happens is through ulcers. Open sores may become infected. Another way is the bone condition Charcot (pronounced "sharko") foot. This is one of the most serious foot problems you can face. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn't hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast.

The shape of your foot molds the cast. It lets your ulcer heal by distributing weight and relieving pressure. If you have Charcot foot, the cast controls your foot's movement and supports its contours if you don't put any weight on it. To use a total contact cast, you need good blood flow in your foot. The cast is changed every week or two until your foot heals. A custom-walking boot is another way to treat your Charcot foot. It supports the foot until all the swelling goes down, which can take as long as a year. You should keep from putting your weight on the Charcot foot. Surgery is considered if your deformity is too severe for a brace or shoe.

Visit our website: http://www.northeasternfootandankle.com

Thursday, April 14, 2011

Children's Feet - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury  of Passaic NJ discusses pediatric foot care and why foot pain is not normal.

http://www.northeasternfootandankle.com

Children with strong, healthy feet avoid many kinds of lower extremity problems later in life. That's why it is important to inspect your children's feet periodically.

Infants

The size and shape of your baby's feet change quickly during their first year. Because a baby's feet are flexible, too much pressure or strain can affect the shape of their feet. It's important to allow baby to kick and stretch their feet freely. Also, make sure shoes and socks do not squeeze the toes.

Toddlers

Do not to force a toddler to walk before s/he is ready. Once walking begins, watch the toddler's gait. Many toddlers have a pigeon-toe gait, which is normal. Some initially learn to walk landing on their toes instead of their heels. Most children outgrow both these problems. But other conditions detected early can be treated more easily.

When Foot Care Is Needed

To help with flatfeet, special shoes or orthotics may be prescribed. To correct mild in-toeing or out-toeing, your toddler may need to sit in a different position while playing or watching TV. If your child's feet turn in or out a lot, corrective shoes, splints, or night braces may be prescribed.

The foot's bone structure is well-formed by the time your child reaches age 7 or 8, but if a growth plate (the area where bone growth begins) is injured, the damaged plate may cause the bone to grow oddly. With a doctor's care, however, the risk of future bone problems is reduced.

Remember to check your child's shoe size often. Make sure there is space between the toes and the end of the shoe and that the shoes are roomy enough to allow the toes to move freely. Don't let your child wear hand-me-downs shoes.

Visit our website: http://www.northeasternfootandankle.com

Bunions - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of North Jersey discusses the symptoms, causes and treatments for bunions.

http://www.northeasternfootandankle.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.

Removal of corns and calluses on the foot.

Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.

Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.

Exercises to maintain joint mobility and prevent stiffness or arthritis.

Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.

Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.northeasternfootandankle.com

Ankle Sprains - Northern NJ and Passaic County Podiatrist

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Dr. Anas Khoury of Northern Jersey discusses the symptoms, causes and treatments for ankle sprains.

http://www.northeasternfootandankle.com

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.

Visit our website: http://www.northeasternfootandankle.com

 

Integrated MedReps - Healthcare Physician Practice Management

Marketing Representative Testimonial - http://www.integratedmedreps.com

Healthcare Physician Practice Management

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As a marketing consulting company catering specifically to the medical sector, IMR trains, manages and continually educates your practice's designated marketing representative in order to maximize the success of your healthcare practice's marketing endeavors.  In our turn-key approach, IMR places your practice's marketing representative, then assists and manages him or her in implementing our proven strategies to successfully develop the four pillars, or main areas, of marketing: referral-based, web-based, internal and external marketing.  Your practice's marketing representative functions as an integral part of your medical office staff, not as an outside source handling your practice development needs.  Through IMR's marketing consulting services partnering with your practice's marketing representative, you can focus directly on patient care while your medical practices continues to grow, spending your valuable time appropriately.

 

Visit our website: http://www.integratedmedreps.com

Monday, April 11, 2011

Nerve Disorders of the Foot - Stratford and Marlton, NJ Podiatrist

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Dr. Philip Kauffman of Stratford and Marlton, NJ  discusses nerve disorders of the foot including neuromas, tarsal tunnel syndrome and neuropathy.

Visit our website: http://myfeethurt.me

Thursday, April 7, 2011

Heel Pain Treatment - Stratford and Marlton, NJ Podiatrist

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Dr. Philip Kauffman of Stratford and Marlton, NJ discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).  http://myfeethurt.me

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Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://myfeethurt.me

Ankle Sprains - Stratford and Marlton, NJ Podiatrist

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Dr. Philip Kauffman Stratford and Marlton, NJ Podiatrist discusses treatment for ankle sprains.

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http://myfeethurt.me

 

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

 

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

 

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

 

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

 

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

 

Visit our website: http://myfeethurt.me

Bunions - Stratford and Marlton, NJ Podiatrist

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Dr. Philip Kauffman of Stratford and Marlton discusses the symptoms, causes and treatments for bunions. http://myfeethurt.me

A bunion is a bone enlargement at the base of the great toe (metatarsophalangeal joint). Bunions form when the toe moves out of place and angulates toward the second toe. The enlargement of the bone causes both pressure as it rubs against shoes as well as a painful stress on the joint.

Over time, the great toe angulation tends to worsen and rub against or position itself under the second and sometimes the third toes (known as Hallux Valgus). This causes more irritation or inflammation of the foot as well as possible development of a hammertoe of the lesser toes. When the hallux (great toe) also rotates or twists, it is referred to as Hallux Abducto Valgus.

Many people with bunions suffer from discomfort and pain either from the first metatarsophalangeal joint or from the rubbing, and friction of the bunion against shoes. The skin over the toe becomes irritated, red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis (inflammation of the joint) or arthritis (cartilage of the joint narrows and/or bone spur development) may set in.

The skin on the bottom of the foot may thicken, and everyday walking may become difficult—all contributing to the chronic pain of a bunion.

It is estimated that bunions occur in 33 percent of the population in Western countries.

Visit our website: http://myfeethurt.me

Wednesday, April 6, 2011

Martins Ferry, St. Clairsville, OH and Wheeling, WV Podiatrist - Bruce Blank, DPM

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Dr. Bruce Blank discusses his podiatry practice Achilles Foot and Ankle Surgery.

http://www.achillesfootandanklesurgery.com

At Achilles Foot and Ankle Surgery, PC, our priority is to deliver quality care to informed patients in a comfortable and convenient setting.

Quality Care
When you have problems with your feet, you need to turn to a podiatrist who listens and responds ... an experienced doctor who knows the field and can effectively diagnose and treat your needs ... a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician meets all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

Informed Patients
Achilles Foot and Ankle Surgery, PC believes that informed patients are better prepared to make decisions regarding their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.

Comfortable, Convenient Setting
The best care in the world doesn't mean anything if you can't access it. At Achilles Foot and Ankle Surgery, PC, we strive to make our office locations as efficient and convenient as possible

Visit our website: http://www.achillesfootandanklesurgery.com

Tuesday, April 5, 2011

Heel Pain Stretching Exercises - Dallas Podiatrist

Dallas Podiatry - Dr. Lyle Haskell discusses exercises you can do at home to help alleviate

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the the discomfort due to heel pain (plantar fasciitis).

Visit our website: http://www.myfootdoctors.com

Dallas Podiatrist - Lyle Haskell, DPM

 Dallas Texas Podiatrist - Lyle Haskell, DPM

Visit our website: http://www.myfootdoctors.com

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Ingrown Toenails - Dallas Podiatrist

 

Dr. Lyle Haskell discusses the symptoms, causes and treatments for ingrown toenails.

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Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

•Trimming toenails straight across with no rounded corners.
•Ensuring that shoes and socks are not too tight.
•Keeping feet clean at all times.

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