Sport Injuries - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Sport Injuries - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

 

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Dr. Amy Herskowitz discusses why it is important to see a podiatrist for all foot and ankle injuries.

http://www.sjfootdoctors.com

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing

Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury; specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics

Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports

Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.

Visit our website: http://www.sjfootdoctors.com

Neuromas - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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What is a Neuroma? - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

Dr. Amy Herskowitz discusses the symptoms, causes and treatment for neuromas.

http://www.sjfootdoctors.com

A neuroma is an enlarged, benign growth of nerves, most commonly between the third and fourth toes. Neuromas are caused by tissue rubbing against and irritating the nerves. Pressure from poorly fitting shoes or an abnormal bone structure can also lead to this condition. Symptoms may include sensations of thickness, burning, numbness, tingling, or pain in the ball of the foot. Treatments generally include wearing corrective shoes or orthotics and/or cortisone injections. In severe cases, surgical removal of the growth may be necessary.

Morton's neuroma is a thickening of tissues around the nerve that leads to the toes. Morton's neuroma usually develops between the third and fourth toes in response to irritation, such as that caused by wearing high-heeled or narrow shoes, or from trauma. Symptoms may include a burning pain that radiates from the ball of the foot to the toes or numbness in the toes. Conservative treatments usually resolve the pain or progressions of the condition, and range from wearing roomier, lower-heeled footwear or using orthotics to reduce the pressure on the nerve, to injections of cortosteroid medication to reduce swelling and inflammation.

Visit our website: http://www.sjfootdoctors.com

Heel Pain Treatment - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Heel Pain Treatment - Podiatry - Cherry Hill, Voorhees and West Deptford, NJ

Foot doctor Amy Herskowitz discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

http://www.sjfootdoctors.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.sjfootdoctors.com

Bunions - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Bunion – Podiatry in Cherry Hill, Voorhees and West Deptford, NJ

Dr. Amy Herskowitz discusses the symptoms, causes and treatments for bunions.

http://www.sjfootdoctors.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

Visit our website: http://www.sjfootdoctors.com

Bone Spur Patient - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Bone Spur Patient - Podiatry in Cherry Hill, Voorhees and West Deptford, NJ

Patient discusses treatment received by Dr. Amy Herskowitz for a bone spur in her foot.

http://www.sjfootdoctors.com

Bone spurs are a very common foot problem. In the feet, they develop most frequently in the heel, near the toes, and on top of the big toe joint. The spurs are small outgrowths of bone. In and of themselves, they are generally harmless. However, their location may cause friction or irritation from shoes or other foot structures, which can lead to other foot problems.

Heel spurs refer specifically to bone spurs in the heel. Heel spurs are growths of bone on the underside, forepart of the heel bone and occur when the plantar fibrous band pulls at its attachment to the heel bone. This area of the heel later calcifies to form a spur. With proper warm-up and the use of appropriate athletic shoes, strain to the ligament can be reduced.

Anti-inflammatory medications, cortisone injections, corrective shoes, and/or orthotics (special shoe inserts) are some of the common treatments for spurs. Note: Please consult your physician before taking any medication. Surgery may be prescribed if spurring around the joint becomes severe or leads to recurrent pain from persistent corns.

 

Visit our website: http://www.sjfootdoctors.com

Foot Surgery - Podiatrist - Cherry Hill, Voorhees and West Deptford, NJ

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Foot Surgery - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

 

Patient discusses her successful foot surgery performed by Dr. Amy Herskowitz. Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

http://www.sjfootdoctors.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

Visit our website: http://www.sjfootdoctors.com

Ingrown Toenails - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Ingrown Toenail - Podiatry in Cherry Hill, Voorhees and West Deptford, New Jersey

Dr. Amy Herskowitz discusses the symptoms, causes and treatment for ingrown toenails.

http://www.sjfootdoctors.com

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

•Trimming toenails straight across with no rounded corners.

•Ensuring that shoes and socks are not too tight.

•Keeping feet clean at all times.

Visit our website: http://www.sjfootdoctors.com

 

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Diabetic Foot Care - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Diabetes and Feet - Podiatry in Cherry Hill, Voorhees and West Deptford, NJ

Dr. Amy Herskowitz discusses why all diabetics should schedule a comprehensive foot exam.

http://www.sjfootdoctors.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Visit our website: http://www.sjfootdoctors.com

Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ - Amy Herskowitz, DPM

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Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ - Amy Herskowitz, DPM

Meet foot doctor Amy Herskowitz as she discusses foot and ankle care at the Woodbury Foot Care Center.

http://www.sjfootdoctors.com

The doctors and staff of Woodbury Foot Care Centre would like to welcome you to our Web site. We invite you to call our office with questions and to schedule an appointment.

Our goal is to educate each patient regarding their problem and begin a treatment program with the highest quality of care.

Whatever your foot trouble, we'll work together to find the answers that will comfort you and bring you relief.

Visit our website: http://www.sjfootdoctors.com

Foot Surgery - Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

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Patient discusses her successful foot surgery performed by Dr. Amy Herskowitz. Podiatrist in Cherry Hill, Voorhees and West Deptford, NJ

http://www.sjfootdoctors.com

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle.

Foot and ankle surgeries address a wide variety of foot problems, including:

•Sprains and fractures.

•Arthritis and joint disease.

•Benign and malignant tumors.

•Birth deformities.

•Bunions.

•Calluses and warts.

•Corns and hammertoes.

•Flatfeet.

•Heel or toe spurs.

•Neuromas (nerve tumors).

Many foot and ankle surgeries today can be performed in the doctor's office or a surgical center on an outpatient basis. They frequently can be performed using local anesthesia, in some cases combined with sedation. Most foot surgeries require a period of immobilization after the procedures with protective devices, such as a bandages, splints, surgical shoes, casts, or open sandals. Limited weight bearing, elevating and icing the foot, and keeping the area dry are commonly required for the first two weeks following surgery until sutures are removed. Most surgeons will encourage post-operative exercise of the foot and legs to speed recovery. In addition, many patients need additional therapy or treatments after surgery in order to aid in the healing and recovery process. These may include physiotherapy, orthotic devices, and special footwear. After sufficient healing time, which varies from procedure to procedure, most patients can resume wearing their usual footwear.

Visit our website: http://www.sjfootdoctors.com

Heel Pain Treatment - St. Augustine, FL Podiatrist

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Heel Pain  - St. Augustine, FL Podiatrist

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What causes Heel Pain? -  St. Augustine, Florida Podiatry

Dr. Tom Winters discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

http://www.healthparkdocs.com

Many conditions can affect the rear part of the foot and ankle. Two common conditions can cause heel and arch pain: plantar fasciitis (an inflammation of a fibrous band of tissue in the bottom of the foot that extends from the heel bone to the toes) and heel spurs (often the result of stress on the muscles and fascia of the foot).

There are many causes of heel pain and most cases can be effectively treated without surgery.

Extracorporeal Shock Wave

Extracorporeal shock wave therapy is used to treat chronic heel pain (plantar fasciitis/heel spur syndrome). During this non-invasive surgical procedure, sonic waves are directed at the area of pain using a device similar to that currently used in non-surgical treatment of kidney stones."Extracorporeal" means "outside of the body," and refers to this non-invasive surgical procedure in which strong sound waves are directed at the area of heel pain.

During the usually brief procedure of about 30 minutes, performed under local anesthesia and/or "twilight" anesthesia, strong sound waves penetrate the heel area and stimulate a healing response by the body. An overnight hospital stay is not necessary since extracorporeal shock wave therapy is performed on and outpatient basis.

This therapy is a safe and effective alternative treatment for heel pain and only requires a very short recovery time, mainly due to the elimination of costly and invasive surgical procedures. Contact us today to receive more information or to discuss the treatment options for extracorporeal shock wave therapy.

Visit our website: http://www.healthparkdocs.com

Ingrown Toenails - St. Augustine, FL Podiatrist

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Ingrown Toenails - St. Augustine, FL Podiatrist

http://www.healthparkdocs.com

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. A common ailment, ingrown toenails can be painful. Ingrown toenails start out hard, swollen, and tender. Left untreated, they may become sore, red, and infected and the skin may start to grow over the ingrown toenail.

In most cases, treating ingrown toenails is simple: soak the foot in warm, soapy water several times each day. Avoid wearing tight shoes or socks. Antibiotics are sometimes prescribed if an infection is present. Note: Please consult your physician before taking any medications. In severe cases, if an acute infection occurs, surgical removal of part of the ingrown toenail may be needed. Known as partial nail plate avulsion, the procedure involves injecting the toe with an anesthetic and cutting out the ingrown part of the toenail.

Ingrown toenails can be prevented by:

•Trimming toenails straight across with no rounded corners.

•Ensuring that shoes and socks are not too tight.

•Keeping feet clean at all times.

 

Visit our website: http://www.healthparkdocs.com

St. Augustine, Fl Podiatrist - Health Park Podiatric

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Dr. Jimmy Militello discusses their  foot and ankle clinic at Health Park Podiatric.

http://www.healthparkdocs.com

At HealthPark Podiatric, we believe that a doctor and patient become a team for treating an individual's feet. Our physicians spend most of their time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that pain is relieved, problems are resolved and your health improves.

We also want our patients to be informed about podiatric problems and treatments, because informed patients make better decisions about their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages and view videos on our patient education page, whenever you have an interest or concern about your feet.

We also know that convenience in the northeast Florida area is important to your selection of a podiatrist. In these web pages you'll find information about our office locations, maps, directions, hours, insurance policies and appointment scheduling. Please feel free to contact us with any questions you have or to request an appointment. We hope you'll find our practice offers the accessibility and personal commitment you look for from a physician.

Visit our website: http://www.healthparkdocs.com

Fungal Toenails - Podiatrist in St. Augustine, FL

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Fungal Toenails - Podiatrist in St. Augustine, FL

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Dr. Jimmy Militello discusses the symptoms, causes and treatments for toenail fungus. - Podiatrist in St. Augustine, FL

http://www.healthparkdocs.com

Fungal nails refers to any number of fungal nail infections that can occur on the foot. Since fungal nails are usually more resistant and more difficult to treat than Athlete's Foot, topical or oral antifungal medications may be prescribed. Note: Please consult a physician before taking any medications. Permanent nail removal is another possible form of treatment for tenacious fungal nails. There is also a new PinPointe laser which is cleared for the temporary increase of clear nail in patients with nail fungus.

Preventing Fungal Nail Infections

After a fungal nail infection has cleared up, take steps to prevent the infection from recurring. Keeping fungi at bay will help prevent a fungal infection of the skin from reinfecting the nail. Before bed, thoroughly wash and dry your feet, and apply a nonprescription antifungalantifungal cream to the entire foot from the ankle down. Use the cream every night, then gradually apply it less often. Keep your feet dry. Dry feet are less likely to become infected. Apply powder to your dry feet after you take a shower or bath.

Other suggestions for preventing fungal nails include:

•Don't share nail clippers or nail files with others.

•Don't share shoes or socks with others.

•Try not to injure your nail, such as by cutting it too short (trauma to the nail may lead to infections).

•Wear dry cotton socks and change them two or three times a day if necessary.

•Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections).

•Wear shower sandals or shower shoes when you are at a public pool or shower.

Prevention

Follow basic foot care guidelines and, more than likely, you can head off most common foot fungus problems.

 

Visit our website: http://www.healthparkdocs.com

 

Diabetic Foot Care - St. Augustine, FL Podiatrist

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Diabetic Foot Care - St. Augustine, FL Podiatrist

http://www.healthparkdocs.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.

With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it's at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.

Visit our website: http://www.healthparkdocs.com

Orthotics - Podiatrist in St. Augustine, FL

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Orthotics - Podiatrist in St. Augustine, FL

Dr. Tom Winters discusses how orthotics are used to correct foot biomechanics and help alleviate foot pain.

http://www.healthparkdocs.com

Orthotics are shoe inserts that correct an abnormal, or irregular, walking pattern. Generally called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably.

Podiatrists sometimes prescribe orthotic devices to correct an abnormal walk, or gait, and often for patients following surgery.

Orthotic devices come in many shapes and sizes, and materials and fall into three main categories: those designed to change foot function, are primarily protective in nature, and those that combine functional control and protection.

Rigid orthotics

The so-called rigid orthotic device, designed to control function, is often composed of a firm material such as plastic or carbon fiber, and is used primarily for walking or dress shoes. Such orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.

Rigid orthotics control motion in two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.

Soft orthotics

Soft orthotics usually absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are typically made up of soft, cushy materials. Soft orthoses also are worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Such orthotics are also made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.

Soft orthoses are usually effective for diabetic, arthritic, and deformed feet.

Semi-rigid orthotics

Semi-rigid orthotics provide foot balance for walking or participating in sports. Sometimes, different sports call for different kinds of semi-rigid orthotics. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials.

Children are sometimes given orthoses to treat flatfoot or intoeing or outtoeing disorders. Athletes often are given orthoses to mitigate pain while they train and compete.

While over-the-counter orthotic inserts help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are made to fit a person with an "average" foot shape.

Visit our website: http://www.healthparkdocs.com

Surgery Care for Diabetics - Podiatrist in St. Augustine, FL

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Surgery Care for Diabetics - Podiatrist in St. Augustine, FL

Dr. Jerry Weed discusses surgery care for diabetic patients.

http://www.healthparkdocs.com

According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.

Visit our website: http://www.healthparkdocs.com

Children's Feet - Podiatrist in St. Augustine, FL

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Dr. Jerry Weed discusses foot care for your child. - Podiatry St. Augustine FL

http://www.healthparkdocs.com

Children with strong, healthy feet avoid many kinds of lower extremity problems later in life. That's why it is important to inspect your children's feet periodically.

Visit our website: http://www.healthparkdocs.com

Infants

The size and shape of your baby's feet change quickly during their first year. Because a baby's feet are flexible, too much pressure or strain can affect the shape of their feet. It's important to allow baby to kick and stretch their feet freely. Also, make sure shoes and socks do not squeeze the toes.

Toddlers

Do not to force a toddler to walk before s/he is ready. Once walking begins, watch the toddler's gait. Many toddlers have a pigeon-toe gait, which is normal. Some initially learn to walk landing on their toes instead of their heels. Most children outgrow both these problems. But other conditions detected early can be treated more easily.

When Foot Care Is Needed

To help with flatfeet, special shoes or orthotics may be prescribed. To correct mild in-toeing or out-toeing, your toddler may need to sit in a different position while playing or watching TV. If your child's feet turn in or out a lot, corrective shoes, splints, or night braces may be prescribed.

The foot's bone structure is well-formed by the time your child reaches age 7 or 8, but if a growth plate (the area where bone growth begins) is injured, the damaged plate may cause the bone to grow oddly. With a doctor's care, however, the risk of future bone problems is reduced.

Remember to check your child's shoe size often. Make sure there is space between the toes and the end of the shoe and that the shoes are roomy enough to allow the toes to move freely. Don't let your child wear hand-me-downs shoes.

Visit our website: http://www.healthparkdocs.com

Bunions - Podiatrist in St. Augustine, FL

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Bunions - Podiatrist in St. Augustine, FL

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Dr. Jimmy Militello discusses the symptoms, causes and treatment for bunions.

http://www.healthparkdocs.com

Bunions are a malalignment of the big toe towards the second toe. This often results in enlargement of the big toe joint and widening of the forefoot. Bunions tend to be hereditary, but can be aggravated by shoes that are too narrow in the forefoot and toe. Surgical correction by a podiatric physician is frequently recommended to fix the problem.

Visit our website: http://www.healthparkdocs.com

Heel Pain Treatment - Podiatrist in St. Augustine, FL

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Heel Pain Treatment - Podiatrist in St. Augustine, FL

Patient discusses the treatment he received for heel pain (plantar fasciitis).

http://www.healthparkdocs.com

Many conditions can affect the rear part of the foot and ankle. Two common conditions can cause heel and arch pain: plantar fasciitis (an inflammation of a fibrous band of tissue in the bottom of the foot that extends from the heel bone to the toes) and heel spurs (often the result of stress on the muscles and fascia of the foot).

There are many causes of heel pain and most cases can be effectively treated without surgery.

Extracorporeal Shock Wave

Extracorporeal shock wave therapy is used to treat chronic heel pain (plantar fasciitis/heel spur syndrome). During this non-invasive surgical procedure, sonic waves are directed at the area of pain using a device similar to that currently used in non-surgical treatment of kidney stones."Extracorporeal" means "outside of the body," and refers to this non-invasive surgical procedure in which strong sound waves are directed at the area of heel pain.

During the usually brief procedure of about 30 minutes, performed under local anesthesia and/or "twilight" anesthesia, strong sound waves penetrate the heel area and stimulate a healing response by the body. An overnight hospital stay is not necessary since extracorporeal shock wave therapy is performed on outpatient basis.

This therapy is a safe and effective alternative treatment for heel pain and only requires a very short recovery time, mainly due to the elimination of costly and invasive surgical procedures. Contact us today to receive more information or to discuss the treatment options for extracorporeal shock wave therapy.

 

Visit our website: http://www.healthparkdocs.com

Podiatrist in Wayne, NJ - Bruce Calligaro, DPM

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Podiatry in Wayne, New Jersey - Bruce Calligaro, DPM

Meet Dr. Bruce Calligaro of the Wayne Foot and Ankle Center in Wayne, NJ.

http://www.waynefoot.com

Wayne Foot & Ankle Center, is a comprehensive podiatry practice conveniently located in Wayne, New Jersey under the direction of two highly-trained and experienced podiatric surgeons.

Our doctors place patient comfort, health and satisfaction among their top priorities, and take the time to educate their patients and answer any questions to ensure a positive experience. With our state-of-the-art office facility, and friendly caring staff, most patients achieve successful results for their foot and ankle condition.

Highly regarded as leading podiatric surgeons within the New Jersey area, many local primary care physicians refer their friends, family members and patients to Wayne Foot & Ankle Center for the diagnosis and treatment of specialized foot and ankle conditions. We provide a wide range of diagnostic, medical and surgical services to promote long-term health and active lifestyles.

 

Within our office, we promote environmentally-friendly practices by recycling, continually becoming more and more paperless and avoiding plastic water bottles and paper cups. We encourage our patients to participate in our green practices and strive to further improve our environmental conscience.

 

Visit our website: http://www.waynefoot.com

Heel Pain Treatment - Wayne, NJ Podiatrist

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Podiatry in Wayne, New Jersey - Heel Pain

Dr. Bruce Calligaro discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

http://www.waynefoot.com

Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation, or, rarely, a cyst.

Because there are several potential causes, it is important to have heel pain properly diagnosed. A foot and ankle surgeon is able to distinguish between all the possibilities and determine the underlying source of your heel pain.

What Is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain.

Causes

The most common cause of plantar fasciitis relates to faulty structure of the foot. For example, people who have problems with their arches, either overly flat feet or high-arched feet, are more prone to developing plantar fasciitis.

Wearing non-supportive footwear on hard, flat surfaces puts abnormal strain on the plantar fascia and can also lead to plantar fasciitis. This is particularly evident when one's job requires long hours on the feet. Obesity may also contribute to plantar fasciitis.

Visit our website: http://www.waynefoot.com

Foot and Ankle Injuries - Trauma Care Wayne, NJ Podiatrist

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Podiatrist in Wayne New Jersey – Foot and Ankle Injury

Dr. Calligaro discusses foot and ankle trauma care at the Wayne Foot and Ankle Center in Wayne, NJ.

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http://www.waynefoot.com

Diabetic Foot Care - Podiatrist in Wayne, NJ

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Podiatry in Wayne, New Jersey – Diabetes and Foot Care 

Dr. Bruce Calligaro discusses why diabetics should come in for a comprehensive diabetic foot exam.

http://www.waynefoot.com

Diabetes can be dangerous to your feet -- even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you may not notice a foreign object in your shoe. As a result you could develop a blister or a sore. This could lead to an infection or a non-healing wound that could put you at risk for an amputation.

Visit our website: http://www.waynefoot.com

Children's Feet - Podiatrist in Wayne, NJ

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Pediatric Foot Care in Wayne Podiatrist

Dr. Bruce Calligaro discusses why your child's feet should not hurt.

http://www.waynefoot.com

Children with strong, healthy feet avoid many kinds of lower extremity problems later in life. That's why it is important to inspect your children's feet periodically.

Infants

The size and shape of your baby's feet change quickly during their first year. Because a baby's feet are flexible, too much pressure or strain can affect the shape of their feet. It's important to allow baby to kick and stretch their feet freely. Also, make sure shoes and socks do not squeeze the toes.

Toddlers

Do not to force a toddler to walk before s/he is ready. Once walking begins, watch the toddler's gait. Many toddlers have a pigeon-toe gait, which is normal. Some initially learn to walk landing on their toes instead of their heels. Most children outgrow both these problems. But other conditions detected early can be treated more easily.

When Foot Care Is Needed

To help with flatfeet, special shoes or orthotics may be prescribed. To correct mild in-toeing or out-toeing, your toddler may need to sit in a different position while playing or watching TV. If your child's feet turn in or out a lot, corrective shoes, splints, or night braces may be prescribed.

The foot's bone structure is well-formed by the time your child reaches age 7 or 8, but if a growth plate (the area where bone growth begins) is injured, the damaged plate may cause the bone to grow oddly. With a doctor's care, however, the risk of future bone problems is reduced.

Remember to check your child's shoe size often. Make sure there is space between the toes and the end of the shoe and that the shoes are roomy enough to allow the toes to move freely. Don't let your child wear hand-me-downs shoes.

Visit our website: http://www.waynefoot.com

Bunions - Podiatrist in Wayne, NJ

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Bunions - Podiatrist in Wayne, NJ

Dr. Bruce Calligaro discusses the symptoms, causes and treatments for bunions.

http://www.waynefoot.com

Bunions are a malalignment of the big toe towards the second toe. This often results in enlargement of the big toe joint and widening of the forefoot. Bunions tend to be hereditary, but can be aggravated by shoes that are too narrow in the forefoot and toe. Surgical correction by a podiatric physician is frequently recommended to fix the problem.

Visit our website: http://www.waynefoot.com

Applied Functional Science - Val Gregory, MSPT, Affiliated Foot and Ankle Center Howell, NJ

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Applied Functional Science - Val Gregory, MSPT, Affiliated Foot and Ankle  Center Howell, NJ

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Podiatry - Howell New Jersey

Val Gregory, MSPT, discusses how functional applied science can help you recover faster from a foot injury.

http://www.footdoctorsnj.com

Applied functional science is the new wave to physical therapy. It is not just one muscle or one joint that allows to move.  So, since the body works as one unit it, is important to understand the sequencing the body goes through to accomplish a task.  Looking at the whole body as a structure working sequentially to efficiently move is the concept behind applied functional science.

Visit our website: www.footdoctorsnj.com

Clinton and Waldorf, MD Podiatrist - Complete Foot and Ankle Care

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Podiatry – Clinton and Waldorf, Maryland

http://www.hotchkisspodiatry.com

Dr. Larry Hotchkiss and his professional staff are pleased to wecome you to our practice! We believe that a doctor and patient become a team for treating an individual's feet. Our physician spend most of his time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that generally pain is relieved, problems are resolved and your health improves.

We also want our patients to be informed about podiatric problems and treatments, because informed patients make better decisions about their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.

We also know that convenience in the Southern Maryland area is important to your selection of a podiatrist. In these web pages you'll find information about Larry Hotchkiss, D.P.M.'s office, including our Clinton and Waldorf, MD locations, maps, directions, hours, insurance policies and appointment scheduling. Please feel free to contact us with any questions you have or to request an appointment. We hope you'll find our practice offers the accessibility and personal commitment you look for from a physician.

Pracitice Overview

I want to educate my patients about their foot problems so they can help to choose the right approach for success. I am dedicated to providing quality, up-to-date and proven treatments in a friendly and comfortable setting. My mission is to reduce pain and restore normal function.

Visit our website: http://www.hotchkisspodiatry.com

Podiatrist in Clinton and Waldorf, MD - Larry Hotchkiss, DPM

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Meet Dr. Larry Hotchkiss as he discusses complete foot and ankle care.

http://www.hotchkisspodiatry.com

Dr. Larry Hotchkiss and his professional staff are pleased to welcome you to our practice! We believe that a doctor and patient become a team for treating an individual's feet. Our physician spend most of his time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that generally pain is relieved, problems are resolved and your health improves.

We also want our patients to be informed about podiatric problems and treatments, because informed patients make better decisions about their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.

We also know that convenience in the Southern Maryland area is important to your selection of a podiatrist. In these web pages you'll find information about Larry Hotchkiss, D.P.M.'s office, including our Clinton and Waldorf, MD locations, maps, directions, hours, insurance policies and appointment scheduling. Please feel free to contact us with any questions you have or to request an appointment. We hope you'll find our practice offers the accessibility and personal commitment you look for from a physician.

Practice Overview

I want to educate my patients about their foot problems so they can help to choose the right approach for success. I am dedicated to providing quality, up-to-date and proven treatments in a friendly and comfortable setting. My mission is to reduce pain and restore normal function.

Visit our website: http://www.hotchkisspodiatry.com

Heel Pain Treatment - Clinton and Waldorf, MD Podiatrist

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Dr. Larry Hotchkiss Clinton and Waldorf, MD – Podiatry discusses the symptoms, causes and treatments for heel pain (plantar fasciitis).

www.hotchkisspodiatry.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.

Visit our website: http://www.hotchkisspodiatry.com

Diabetic Foot Care - Clinton and Waldorf, MD Podiatrist

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Clinton and Waldorf, MD Podiatrist discusses Diabetes. http://www.hotchkisspodiatry.com

Dr. Larry Hotchkiss discusses why all diabetics should come in for a comprehensive diabetic foot exam.

Diabetes affects the lives of nearly 26 million people in the United States and nearly seven million don't even know they have the disease yet. Diabetes is the inability to manufacture or properly use insulin, and it impairs the body's ability to convert sugars, starches, and other foods into energy. The long-term effects of elevated blood sugar (hyperglycemia) can lead to serious damage to the eyes, heart, kidney, nerves, and feet.

While there is no cure for diabetes, there is hope. With proper diet, exercise, medical care, and careful management at home, a person with diabetes can avoid the most serious complications and enjoy a full and active life.

Today's podiatrist plays a key role in helping patients manage diabetes successfully and avoid foot-related complications. Podiatrists are highly trained physicians and surgeons focusing on the foot and ankle and should be an important part of your diabetes management team.

Visit our website: http://www.hotchkisspodiatry.com

Patient Discusses Diabetic Wound Care - Columbus Podiatrist

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Patient Discusses Diabetic Wound Care - Columbus Podiatrist

http://www.columbusfoot.com

Ulcers are skin wounds that are slow to heal. In the foot, as prominent metatarsal heads on the plantar (bottom of the foot)are subjected to increased pressure, the skin begins to become callused. When subjected to shearing forces, there is a separation between the layers on this callused skin, which fills with fluid and becomes contaminated and infected. The result is a foot ulcer.

Ulcers are classified in four stages, according to how deeply they penetrate the layers of skin they have broken through.

The four stages of ulcers are:

•Stage 1—Characterized by reddening wounds over bony areas. The redness on the skin does not go away when pressure is relieved.

•Stage 2—Characterized by blisters, peeling, or cracked skin. There is a partial thickness skin loss involving the top two layers of the skin.

•Stage 3—Characterized by broken skin and sometimes bloody drainage. There is a full thickness skin loss involving subcutaneous tissue (the tissue between the skin and the muscle.)

•Stage 4—Characterized by breaks in the skin involving skin, muscle, tendon, and bone and are often associated with a bone infection (osteomyelitis).

Visit our website: http://www.columbusfoot.com

Patient Discusses Treatment for Foot Fracture - Columbus Podiatrist

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Patient Discusses Treatment for Foot Fracture - Columbus Podiatry

http://www.columbusfoot.com

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment.

There are two types of foot fractures: stress fractures and general bone fractures. Stress fractures usually occur in the bones of the forefoot extending from the toes to the middle of the foot. Stress fractures are like tiny cracks in the bone surface. They can happen with sudden increases in exercise (such as running or walking for longer distances or times), improper training techniques, or a change in surfaces.

Most other types of fractures extend through the bone, and are called bone fractures. They may be stable, in which there is no shift in bone alignment, or displaced, in which the bone ends no longer line up properly. Bone fractures usually result from trauma, such as dropping a heavy object on your foot, or from a twisting injury. If the fractured bone does not break through the skin, it is called a closed fracture. If the fracture does break through the skin, it is called an open fracture.

Because of the complex structures in the foot, there are some other, more specific types of fractures that can occur. For example, the fifth metatarsal, known as the little or pinky toe, is susceptible to a variety of different fractures. The relationship between the ankle and the foot can be compromised by an ankle-twisting injury, which may tear the tendon that attaches to this bone and pull a small piece of the bone away. A more serious injury in the same area is known as a Jones fracture, which occurs near the base of the bone and disrupts its blood supply. This injury may take longer to heal or require surgery.

Common symptoms for any type of foot fracture includes pain, swelling, and sometimes bruising. Be sure to seek medical attention for any suspected foot fracture.

Visit our website: http://www.columbusfoot.com

Patient Discusses Foot Injury - Columbus Podiatrist

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Patient Discusses Foot Injury - Columbus Ohio - Podiatry

 

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Plantar Fasciitis Treatment - Columbus Podiatrist

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Plantar Fasciitis Treatment - Columbus Podiatry - Heel Pain

Patient discuss treatment received from Dr. Animesh Bhatia for plantar fasciitis (heel pain).

http://www.columbusfoot.com

Plantar fasciitis is the term commonly used to refer to heel and arch pain traced to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia, that stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. Overpronation is the most common cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens the foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this causes inflammation.

Also known as heel spur syndrome, the condition is often successfully treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. Note: Please consult your physician before taking any medications. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain

Visit our website: http://www.columbusfoot.com

Plantar Warts - Columbus Podiatrist

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Plantar Warts - Columbus Ohio Podiatry

Patient discusses treatment received from Dr. Animesh Bhatia for his plantar warts.

http://www.columbusfoot.com

Plantar warts, also known as verrucas, appear on the soles of the feet and are one of several soft tissue conditions that can be quite painful. Unlike other foot warts, plantar warts tend to be hard and flat, with a rough surface and well-defined boundaries. They are often gray or brown (but the color may vary), with a center that appears as one or more pinpoints of black. Plantar warts are often contracted by walking barefoot on dirty surfaces or littered ground. The virus that causes plantar warts thrives in warm, moist environments, making infection a common occurrence in public pools and locker rooms.

Like any other infectious lesion, plantar warts are spread by touching, scratching, or even by contact with skin shed from another wart. The wart may also bleed, another route for spreading. Plantar warts that develop on the weight-bearing areas of the foot (the ball or heel of the foot) can cause a sharp, burning pain. Pain occurs when weight is brought to bear directly on the wart, although pressure on the side of a wart can create equally intense pain.

Visit our website: http://www.columbusfoot.com

Toenail Trimming - Columbus Podiatrist

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Podiatry Columbus Ohio - Toenail Trimming

Patient discusses care received from Dr. Animesh Bhatia for her toenails.

http://www.columbusfoot.com

Toenails should be trimmed straight across, slightly longer than the end of the toe, with toenail clippers.

Visit our website: http://www.columbusfoot.com